heddaskzz

[heddaskzz]

Songs about EDs

Ana’s Song (Open Fire) – Silverchair

Tunic (Song for Karen) – Sonic Youth

Teen Idle – Marina and the Diamonds

Hunger – Florence + The Machine

Paper Bag – Fiona Apple

Me & Mia – Ted Leo & The Pharmacists

Skin and Bones – Marianas Trench

Eyesore – Maria Mena

Invisible – Skylar Grey

Control – Alexisonfire

Orange Juice – Melanie Martinez

Breathe Me – Sia

Sophie – Eleanor McEvoy

Numbers – Pompeii

Skinny – Filter

Big Fat Lie – Nicole Scherzinger

Pretty – Lauren Alaina

Courage / Beauty From Pain – Superchick

I Lie Awake Every Night – James Vincent McMorrow

Starving for Attention – Geri Karlstrom

Binge and Purge – Lunachicks

Annies Anorexic – The Huntingtons

Anorexic Beauty – Pulp

Anorexia – Fakebestfriend

Ana & Mia – The Trews

Anorexic Complexion – Apocalypse Hoboken

Anorexia Nervosa – X-Fusion

Silent Undoing – Queen Adreena

Bones – Charlotte Martin

Bones – Ginny Blackmore

Lua – Bright Eyes

Weightless – All Time Low

Weightless – Mi

Smaller Than This – Sara Kays

EAT – Poppy

Sippy Cup – Melanie Martinez

Mrs Potato Head – Melanie Martinez

Mad Hatter – Melanie Martinez

Oh Ana – Mother Mother

I Go Hungry – Mother Mother

Body and Oh Ana – Mother Mother

Dysmorphia – girli

4st7 (Four Stone Seven) – Manic Street Preachers

Pieces – Sum 41

Skinnystarters oder Feeling Small – Marianas Trench

Lucy at the Gym – Jill Sobule

She’s Falling Apart – Lisa Loeb

Blood Red Bracelet – Corrina Fugate

Deadly Beauty – Faces Without Names

Fake / My Silent Undoing (Queen Adreena)

Bleed Like Me – Garbage

Remember the Name – Fort Minor

Gravity – The Dresden Dolls

Stop Eating – Cex

Mother Anorexia – Ana Voog / Anorexia Nervosa

Lucy at the Gym – Jill Sobule

Katie – Missy Higgins

Scars to Your Beautiful – Alessia Cara

Please Eat – Nicole Dollanganger

Paper Bag – Fiona Apple

Penny Is An Anorexic – Saturday Supercade

Beauty From Pain – Superchick

Courage – Superchick

[heddaskzz]

I always overeat everytime we go out to eat, I finally managed to only order a Coke Zero while the rest is having high calorie meals ❤️ I’m so proud of myself

[heddaskzz]

«When was the last time you ate?» Is the scariest question anyone could ask

[heddaskzz]

When someone asks:

"Whats your biggest fear?"

I'll answer cockroaches

Because I can't say my family finding out about my ed and forcing me into recovery before I reach my ugw

[heddaskzz]

“You’re not even fat”

But I’m not skinny enough.

[heddaskzz]

things to do instead of eating

you have been warned this is a very long list

-go on a walk

-drink water

-clean your room

-reorganize your bookshelf (alphabetical, by color, by length)

-learn to draw/draw something new

-learn to knit/chrochet

-apply for jobs

-yoga

-paint your nails

-do laundry

-do your makeup

-take a nap

-design a new phone layout

-change your bedsheets

-do skincare

-wash the dishes

-read a book

-deep dive into a niche topic

-go to the mall

-online window shopping

-clean out your closet

-meditate

-do online quizzes

-play online games

-empty your email inbox

-make a bullet journal

-scrapbook

-plan a fake vacation

-look at expensive houses on zillow

-do a duolingo lesson

-sing karaoke

-practice an instrument

-burn a CD

-make a hyper specific playlist

-bake things to give away

-go swimming

-make a funny powerpoint

-start a new tv show

-listen to a podcast

-hang out with friends

-paint something

-make decorations for your room

-make stickers

-write a book

-learn to sew

-upcycle clothes

-make a bucket list

-write a diary

-look at thinspo

-start a youtube channel

-start a podcast

-do a puzzle

-plan outfits

-make a collage

-scroll tumblr

-learn a new sport

-make a new friend

-make an edit of yourself

-study/do homework

-watch a video essay

-do pilates

-take a bubble bath

-create a website

-create an aesthetic ed journal

-watch diet vlogs

-watch mukbangs

-make a style book

-learn a tiktok dance

-learn origami

-learn morse code

-learn a coding language

-write a media analysis

-play geoguessr

-plan your meals

-dust everything

-do a coloring book

-update your resume

-clean your car

-find a pen pal

-clean your makeup brushes

-make a tier list

-write love letters

-make slime

-call a relative

-start a free course

-critique old philosophy

-learn how to invest

-brush your teeth

-do some manifesting

-play just dance

-listen to asmr

-play random free steam games

-write a poem

-stretch

-go grocery shopping

-make an amazon wishlist

-go for a drive

-go people watching

-start a garden

-do some volunteering

-play a board game

-have a photoshoot

-make some tea

-hang out with your pet

[heddaskzz]

i want people to look at me and be worried for my health and care about me

i need to get skinny enough for that to happen

[heddaskzz]

i need to lock tf back INNNNN

[heddaskzz]

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

i hate food

repeat

[heddaskzz]

[heddaskzz]

everytime i try to go on a diet my family always finds a way to eat out but when i'm trying to eat THERE'S NO FOOD

[heddaskzz]

not eating doesn't sound so bad, when being fat is the other option.

[heddaskzz]

⚠️⚠️⚠️BEFORE YOU BINGE:

- drink a BIG glass of water

- go on a walk

- chew gum

- go for a shower

- clean up your room

- call a friend

- do a load of laundry

- remember how you felt last time

- meditate

- do a face mask

- paint your nails

- read some of that book you’ve been putting off

- watch a movie

- do a workout

- scroll on tumblr (or other socials)

- make a playlist

- put on those clothes you wanna fit into

- drink a diet coke/ coffee or your fav low cal drink

- brush your teeth

- write why you want to binge in a journal and find a different solution

- watch youtube

- do your makeup

and if you’re still hungry after all this, have a low cal snack!

[heddaskzz]

No bc why do my thighs make up like half my body weight im gonna lose my mind why are they fucking ginormous ohmygod.

[heddaskzz]

I will cherish my body by not binging

I will love myself by losing weight

I deserve to be the best version of myself

[heddaskzz]

Self control is 0 calories.

[heddaskzz]

everyday