multi fandomsminor/US/any pronouns https://linktr.ee/hierogylph
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Tips To Not Binge ♡
Hungry? Take a long bath & pamper yourself. Can��t eat if you’re soaking in the tub.
Do your lipstick perfectly. You don’t want to mess it up, do you?
Chug a glass of water & do 10 squats,
Paint your nails! You can’t eat if your nails are wet.
Brush your teeth!
Craving something salty? Put a chicken bouillon cube in a cu of hot water & let it dissolve. Only 5 cal!
Set goals, & reward yourself when you achieve them.
Try new things!
Know messing up is only human. You can do it! Take one day at a time.
I’m sure I got this from another blog here on Tumblr, but I don’t remember the url, I just wrote the post in my thinspo journal. Credit to the person who wrote this! Stay safe lovelies ♡
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