holisticale

[holisticale]

MERRY CHRISTMAS & HAPPY NEW YEAR!!

[holisticale]

[holisticale]

[holisticale]

its rainy day.. that means washing and clearing away all negative and draining thoughts. 💭

[holisticale]

Getting back on my mat was truly majestic 🕉💭 Listening to soft music being fully present in that moment with the flow of the body, mind, and breaths. ✨ So amazing. I always forget how much I love flowing. 💛 I've been so go go go recently it's hard to slow down and really connect with yourself again. So I truly had to force myself to stop. To quiet my mind and just breathe. Today I shut my door, placed some peaceful sounds, and wrote pages in my prayer journal. 💭📖 Talking to God about things that have been on my heart. After I closed that page I felt relief and a weight being lifting off my shoulders to feel light and at peace again. Following that up with a nice and easy yoga flow was well needed. I hope all of you do something good for yourself today. 🍄🌼 Something long needed.

[holisticale]

i may b sad but did u see my outfit

[holisticale]

[holisticale]

[holisticale]

[holisticale]

[holisticale]

Destroy the idea that it’s humble to hate yourself. Destroy the idea that loving yourself is conceited.

[holisticale]

[holisticale]

[holisticale]

[holisticale]

[holisticale]

[holisticale]