Tuscan mindfulness travel coach. Tailor of the emotional travel experiences of @admaioraitaly, I am author @wsimagazine and proud treehugger 鈾ワ笍馃尦
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Make a habit of trying new things
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Real luxury is simplicity
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I have always loved traveling. The things I liked most, were my mum鈥檚 sandwiches (that I used to eat few minutes after the train left the station), the emotion of sleeping on the top of the bunk and the pleasure of meeting new stories and experiences by encountering my travel鈥檚 mates. Today I would say that food, accommodation and spending time with new people and their stories were the aim of my travel experiences. The funny thing is that those are also the main ingredients of my travel coaching experiences [to be continued]. || - -
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Vi giuro, signori, che l鈥檈sser troppo consapevoli 猫 una malattia, un鈥檃utentica, assoluta malattia.
F毛dor Dostoevskij
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Sopralluogo a Diano Green per trovare una casa ligure alla prossima Viandanza
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Being a successful person is not necessarily defined by what you have achieved, but by what you have overcome.
Fannie Flagg, The All-Girl Filling Station鈥檚 Last Reunion (via wordsnquotes)
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I pomeriggi botanici a Pietrabuona
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Trees from Maulin walk, Co. Wicklow, Ireland.
Shinrin-yoku Japanese noun A visit to the forest for relaxation. Literally: forest bathing
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Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop鈥攖o stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.
Thich Nhat Hanh (via withlovingkindness)
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life鈥檚 experiences, because they are what allow us to birth our most beautiful self.
Debbie Ford (via withlovingkindness)
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With each passing day, you鈥檒l get to know yourself more and more. You may discover things that you never knew about yourself, or reasons behind why you feel the way you do about certain things. It鈥檚 so important to become better acquainted with yourself. After all, you are your own beautiful self.
Nicole Addison @thepowerwithin (via thepowerwithin)
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Ci prepariamo alla #viandanza al ruscello
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Sit still. And don鈥檛 observe nature. Let nature observe you.
A lovely thing my therapist once told me 馃尶 (via aquietcottagelife)
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