its-not-me-92

[its-not-me-92]

hello ˚ʚ♡ɞ˚

I've been trying to lose weight since I was 14, I'm currently 26 and I still haven't reached my goal. This makes me feel like I have no control over my life. I need to lose 10 kg to reach my goal. I want to start living and stop being ashamed of my body.

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

ɢᴏᴀʟ: -10 ᴋɢ

ᴘʟᴀɴ:

ᴍɪɴɪᴍᴜᴍ 10ᴋ ꜱᴛᴇᴘꜱ ᴘᴇʀ ᴅᴀʏ

3 ꜱᴛʀᴇɴɢᴛʜ ᴛʀᴀɪɴɪɴɢ ꜱᴇꜱꜱɪᴏɴꜱ ᴘᴇʀ ᴡᴇᴇᴋ

4 ᴄᴀʀᴅɪᴏ ᴡᴏʀᴋᴏᴜᴛꜱ

1200 ᴋᴄᴀʟ ᴀɴᴅ 100ɢ ᴏꜰ ᴘʀᴏᴛᴇɪɴ

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

𝚁𝚞𝚕𝚎𝚜

♡ 𝙴𝚟𝚎𝚛𝚢 𝚝𝚒𝚖𝚎 𝙸 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚋𝚞𝚢 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚞𝚗𝚗𝚎𝚌𝚎𝚜𝚜𝚊𝚛𝚢 𝚝𝚘 𝚎𝚊𝚝, 𝙸 𝚙𝚞𝚝 𝚝𝚑𝚒𝚜 𝚖𝚘𝚗𝚎𝚢 𝚒𝚗 𝚊 𝚜𝚊𝚟𝚒𝚗𝚐𝚜 𝚊𝚌𝚌𝚘𝚞𝚗𝚝 𝚊𝚗𝚍 𝚝𝚑𝚎𝚗 𝚋𝚞𝚢 𝚖𝚢𝚜𝚎𝚕𝚏 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚗𝚒𝚌𝚎 (𝚠𝚒𝚜𝚑𝚕𝚒𝚜𝚝 𝚝𝚘 𝚍𝚘).

♡ 𝙴𝚟𝚎𝚛𝚢 𝚝𝚒𝚖𝚎 𝙸 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚎𝚊𝚝 𝚎𝚡𝚌𝚎𝚜𝚜 𝚌𝚊𝚕𝚘𝚛𝚒𝚎𝚜 𝚝𝚛𝚢 𝚘𝚗 𝚝𝚑𝚎 𝚙𝚊𝚗𝚝𝚜 𝙸 𝚞𝚜𝚎𝚍 𝚝𝚘 𝚏𝚒𝚝 𝚒𝚗𝚝𝚘 𝟹 𝚢𝚎𝚊𝚛𝚜 𝚊𝚐𝚘, 𝚋𝚞𝚝 𝚗𝚘𝚠 𝚝𝚑𝚎𝚢 𝚊𝚛𝚎 𝚝𝚘𝚘 𝚜𝚖𝚊𝚕𝚕.

♡ 𝙴𝚟𝚎𝚛𝚢 𝚝𝚒𝚖𝚎 𝙸 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚎𝚊𝚝 𝚝𝚘𝚘 𝚖𝚞𝚌𝚑, 𝙸'𝚖 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚍 𝚘𝚏 𝚑𝚘𝚠 𝚖𝚊𝚗𝚢 𝚢𝚎𝚊𝚛𝚜 𝙸'𝚟𝚎 𝚕𝚘𝚜𝚝. 𝙸'𝚟𝚎 𝚋𝚎𝚎𝚗 𝚝𝚛𝚢𝚒𝚗𝚐 𝚝𝚘 𝚕𝚘𝚜𝚎 𝚠𝚎𝚒𝚐𝚑𝚝 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚝𝚑𝚊𝚗 𝟷𝟶 𝚢𝚎𝚊𝚛𝚜 𝚗𝚘𝚠 𝚊𝚗𝚍 𝚜𝚝𝚒𝚕𝚕 𝚑𝚊𝚟𝚎𝚗'𝚝 𝚜𝚞𝚌𝚌𝚎𝚎𝚍𝚎𝚍.

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧

𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥. 𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐩𝐞𝐭𝐢𝐭𝐞 𝐛𝐮𝐢𝐥𝐝, 𝐈 𝐜𝐚𝐧 𝐬𝐞𝐞 𝐭𝐡𝐚𝐭 𝐟𝐫𝐨𝐦 𝐦𝐲 𝐧𝐚𝐫𝐫𝐨𝐰 𝐰𝐫𝐢𝐬𝐭𝐬. 𝐁𝐮𝐭 𝐈 𝐜𝐨𝐯𝐞𝐫 𝐢𝐭 𝐚𝐥𝐥 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐟𝐚𝐭. 𝐈 𝐡𝐚𝐯𝐞 𝐧𝐢𝐜𝐞 𝐡𝐚𝐧𝐝𝐬 𝐚𝐧𝐝 𝐟𝐞𝐞𝐭, 𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐧𝐢𝐜𝐞 𝐟𝐚𝐜𝐞. 𝐓𝐡𝐞 𝐥𝐚𝐬𝐭 𝐭𝐡𝐢𝐧𝐠 𝐈 𝐥𝐚𝐜𝐤 𝐢𝐬 𝐬𝐤𝐢𝐧𝐧𝐲 𝐛𝐨𝐝𝐲. 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐥𝐨𝐨𝐤 𝐝𝐞𝐥𝐢𝐜𝐚𝐭𝐞 𝐚𝐧𝐝 𝐠𝐢𝐫𝐥𝐲. 𝐈𝐭'𝐬 𝐞𝐚𝐬𝐲, 𝐚𝐥𝐥 𝐈 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐬 𝐞𝐚𝐭 𝐥𝐞𝐬𝐬. 𝐈𝐭'𝐬 𝐚𝐬 𝐬𝐢𝐦𝐩𝐥𝐞 𝐚𝐬 𝐭𝐡𝐚𝐭. 𝐒𝐭𝐨𝐩 𝐬𝐚𝐛𝐨𝐭𝐚𝐠𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

[its-not-me-92]

[its-not-me-92]

You did this

You ate yourself to this weight, now you can starve your way out

[its-not-me-92]

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

i’m gonna be skinny for my birthday

[its-not-me-92]

Every damn day

Reblog if your weight, diet, and daily calorie intake is the first thing you think of each morning.

Didn’t expect to be called out like this but ok

[its-not-me-92]

I have been failing at fasting ... I keep going up and down the same 4lbs ... I just need to break it and get below ...

Today I woke up with that empty feeling and I missed it. I weighted myself and took measurements and it’s given me some motivation to fast today ... I hope I stick to it.

[its-not-me-92]

Instagram

[its-not-me-92]

What’s wrong with me ... why can I not stick to fucking ANYTHING! Why am I soo fuckin fat omg I just want to be thin and small again ...

[its-not-me-92]

[its-not-me-92]

Instagram

[its-not-me-92]

[its-not-me-92]

[its-not-me-92]

[its-not-me-92]

Be better at my damn job! And stop second guessing my self!

Instagram

[its-not-me-92]

look at her. her waist. her wrists. her collarbones. her jawline. her thighs. this is what bingeing gets you further away from. when you binge, you are deciding you don’t want this bad enough. (a message for me to remember tomorrow, today, until i reach my goal)

[its-not-me-92]

[its-not-me-92]

Instagram