iwantthebonesobad

[iwantthebonesobad]

What “pro-ana” means to me

Of course I’m not “pro” ana. None of the people who post with this tag are. None of us want you to develop an eating disorder. None of us want you to starve yourself, harm your body, and hurt your mind. Come on, who the hell would wish this on anyone? 

I’m not pro ana.

I know what “ana” is. It’s not something anyone in their right mind would support. I’ve been living with an eating disorder for over 10 years now. That’s my whole teenage and adult life right there. I don’t remember what it’s like living without it. I don’t know what having a normal relationship with food feels like. I don’t know how people go about their daily lives without obsessing about what they eat or how they look.

I’m not pro ana. 

“Ana” isn’t something you get out of. I’ll go through a restrictive phase, then relapse into bulimia, and every once in a while, feel like I’m getting better and healthier. It never lasts. It’s as if my eating disorder went to sleep for a while… took a little break, and then came back a little stronger. It always does. 

I’m not pro ana. 

If you’re not dealing with an eating disorder, or if the content on my blog is triggering to you PLEASE don’t follow me. Please don’t think eating disorders are an easy way to lose weight. Please don’t take any dieting tips from “pro ana” blogs. Please, please, please don’t starve yourself. Don’t harm yourself. Binging, purging, restricting, fasting are terrible ideas. Run while it’s still time. 

I’m not pro ana. 

I’m “pro” supporting my sisters and brothers who struggle with an eating disorder. If I post something with the tag “pro-ana”, it doesn’t mean I encourage you to develop disordered habits… it means I’m here for you. I’m right there with you. 

I don’t support eating disorders, I support people going through them. 

[iwantthebonesobad]

No more tomorrows

i will reach my goal weight

i will reach my goal weight

i will reach my goal weight

I will reach my goal weight

I Will reach my goal weight

I WIll reach my goal weight

I WILl reach my goal weight

I WILL reach my goal weight

I WILL Reach my goal weight

I WILL REach my goal weight

I WILL REAch my goal weight

I WILL REACh my goal weight

I WILL REACH my goal weight

I WILL REACH My goal weight

I WILL REACH MY goal weight

I WILL REACH MY Goal weight

I WILL REACH MY GOal weight

I WILL REACH MY GOAl weight

I WILL REACH MY GOAL weight

I WILL REACH MY GOAL Weight

I WILL REACH MY GOAL WEight

I WILL REACH MY GOAL WEIght

I WILL REACH MY GOAL WEIGht

I WILL REACH MY GOAL WEIGHt

I WILL REACH MY GOAL WEIGHT

I WILL REACH MY GOAL WEIGHT I WILL REACH MY GOAL WEIGHT I WILL REACH MY GOAL WEIGHT

I   WILL   REACH   MY   GOAL   WEIGHT

[iwantthebonesobad]

🦋.Never.🦋

Reblog this if you promise to never go back to your start weight

[iwantthebonesobad]

I’m gonna make you proud Ana! ✅

Stop eating snacks

Stop eating the things you don’t need

One meal a day is enough

Go! Workout right now.

You didn’t need those sweets, why’d you eat them?

10, 50, 200, keep going. No matter how many situps you do it’ll never be enough

Why’d you drink that, it has calories.

You need to keep going.

People are going to make fun of you

You can’t let people know

You are fat. Fat thighs, fat hips, fat arms, fat stomach

You HAVE to keep going, or else you will never make it

You either get skinny, or you die trying.

-Ana

[iwantthebonesobad]

Lui è il tuo primo amore. Io ho intenzione di essere il tuo ultimo, per quanto tempo ci possa mettere.

-Klaus, The Vampire Diaries.

[iwantthebonesobad]

Voglio tornare a scuola a gennaio e sentirmi dire da tutti “quanto sei dimagrita”, “brava”, “complimenti”, “come stai bene!”

Voglio essere magra e giuro che sta volta non mi ferma nessuno!

[iwantthebonesobad]

2018 is the year I’m getting skinny.

No bullshit

No excuses

This year is going to be fucking right and I’ll lose some goddamn weight. This year I’ll hit my goal weight and all of the hard work will pay off.

I refuse to go through all of this pain without an end result.

I. Will. Be. Skinny. This. Year.

[iwantthebonesobad]

WTF

I would like to address this, I AM NOT PRO ANA AND I WOULD NEVER WANT SOMEONE TO BE LIKE THIS. But I have this disorder and I use tumblr to vent and connect with people who are struggling like me. My posts will never be directed towards anyone BUT myself. I am pro recovery.

Please stay safe xx

Here for anyone and everyone

[iwantthebonesobad]

Discipline is choosing between what you want now,and what you want most.

Unknown

[iwantthebonesobad]

—

[iwantthebonesobad]

[iwantthebonesobad]

It’s amazing how much a mindset can change your perspective. Before my ED, I could eat 2000 calories a day easily and not think about it, but now looking at a 400 daily caloric intake terrifies me.

[iwantthebonesobad]

Meanspo

Really why do you have to be such a fat pig. Stuffing you face with all that greassy sugary food. Your never gonna lose any weight. You will never prove anyone wrong. Because your to weak to say no. Put it fucking down. Your the boss not the food. You have been failing to long. Stop the lame excuses and workout and stop being so lazy and weak. Put the fork down and do some crunches

[iwantthebonesobad]

So i just read this

“It takes between three and five days for your body to accept it’s not receiving food and to begin burning its fat stores to make up the energy. It’s after three to five days that you get more alert and everything is “brighter” and all that wonderful stuff you hear about starving, because your body has gone into ketosis.”

Ketosis is when your body switches from burning sugar to burning fat.

I can’t believe i gave up my fast at 48 hours, i should have pushed longer. Fml.

[iwantthebonesobad]

:):

Me when my friends are sad Me: *shares advices, tips, and showers them with compliments*

My friends when I am sad My friends: ok but can we talk about this later? I’m not really in the mood for this

[iwantthebonesobad]

Fix it fast diet

Day 1 : Fast

Day 2: 200 cal

Day 3: 250 cal

Day 4: 300 cal

Day 5: 350 cal

Day 6: 400 cal

Day 7: 450 cal

Day 8: 500 cal

Day 9: MONO

Day 10: 500 cal

You can lose up to 20lbs / 9 kg

[iwantthebonesobad]

Ty

How do I️ push past a plateau? I’m three pounds away from my ugw and no matter how little I️ eat my body won’t shed another pound. Stay safe xx

honestly, it’s just patience. but some things that are known to help you to overcome plateau’s are:

adding more fiber to your diet is proven to help improve weight loss, so a lot of beans and lentils.

i hate this one, but it does work – have a cheat day (i suggest just one cheat meal). take one day and eat a big bowl of pasta or something full of carbs, another option could be pizza. it will trick your body and reminds it to burn calories at a normal weight because carbs let the body know you’re not going to starve.

get more sleep, i suggest this for everything. sleep is never a bad thing.

mostly though, it’s just a matter of being patient. just because you hit a plateau and aren’t seeing changes in the numbers – your body is still making changes.