kayscalcounting

[kayscalcounting]

remember- time will pass regardless.

would you rather spend that time gaining weight or losing it?

[kayscalcounting]

Do you think if i ate i thing of spicy ramen (290 kcals 39g carbs 12g fat) purged and then ran/walked all the 300 cals off 10k steps would keep my weight going down or atleast the same I dont want it to go up but I havent had a meal all week i fasted all week besides 1 blackberry

[kayscalcounting]

[kayscalcounting]

You're really going to eat that? No. Put the fork down, you disgusting pig. You call that a meal? That's not a meal, that's a feast. Stop treating the fridge like an all you can eat buffet.

[kayscalcounting]

ANYONE WANNA BE IN A pro Ana group?!!!

15-19

Just relatable Ed people????

Dm or comment if so

[kayscalcounting]

i recommend drinking coffee on an empty stomach if u wanna suppress ur appetite!!(and kill urself)

[kayscalcounting]

why does everything have a million calories in it 😃…

[kayscalcounting]

Ana's Laws: <Not mine> 1) Thin is beauty; therefore I must be thin, and remain thin, If I wish to be loved. Food is my ultimate enemy. I may look, and I may smell, but I may not touch! 2) I must think about food every second of every minute of every hour of every day... and ways to avoid eating it. 3) I must weigh myself, first thing, every morning, and keep that number in mind throughout the remainder of that day. Should that number be greater than it was the day before, I must fast that entire day. 4) I shall not be tempted by the enemy [food], and I shall not give into temptation should it arise. Should I be in such a weakened state and I should cave, I will feel guilty and punish myself accordingly, for I have failed Her. 5) I will be thin, at all costs. It is the most important thing; nothing else matters. 6) I will devote myself to Ana. She will be with me where ever I go, keeping me in line. No one else matters; She is the only one who cares about me and who understands me. I will honor Her and make Her proud

[kayscalcounting]

༉‧₊˚List of Safe Foods˚₊‧༉

Rice cakes

Apples

Cucumbers

Grapes

Strawberries

Diet Coke

Green tea

Light yogurt (greek is even better for added protein)

Celery

Lettuce

Watermelon

Egg whites

Green beans

Shirataki/konjac noodles

Zero Sugar Gatorade

Cauliflower rice

Boneless skinless chicken breast

Mushrooms

Sugar free jello

Sugar free popsicles

Sugar free coffee creamer (in small amounts)

Light string cheese

Imitation crab

Cherry tomatoes

Meal replacement/protein bars

Protein shakes

Canned/pouch tuna

Skinny Girl syrups & dressings

Progresso light soups

PB2 (powdered peanut butter)

Quaker Rice Crisps

Air popped popcorn

Applesauce pouches

Fiber brownies

Sugar-free gum

Halo Top ice creams

Lowfat/Fat free sliced chicken or turkey deli meat

Dill pickles

Radishes

Blueberries

Joseph's lavash bread & pita bread

Broccoli

Brussels sprouts

Unsweetened almond milk

Zucchini

Cantaloupe

Bell peppers

Roma Tomatoes

Ultra thin pretzel sticks

Here are all of my favorites 💖 Anything I should add?