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So True!

All is Connected   -   Erika Toliusis , 2022.

Canadian , b. 1969  -

oil on canvas painted only by palette knife , 122 x 122 cm.

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Three ways to avoid self-sabotage--- LIFESTYLE DESIGN FOR HEALTH AND HAPPINESS.

Do you have trouble sleeping? You may be unconsciously sabotaging yourself. Visit TammyTalk.com to learn more.

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Feeling anxious? Check out #TipTuesday onTammyTalk.com and learn how to stop an anxiety spiral.

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Want to add a little vacay to your day in the office? Here's how #TammyTalkTV 

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It's Tip Tuesday on Tammy Talk TV. Tune in and learn how to add a little vacay to every single day.

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It's Feature Friday! Do you need to make better choices? If so, check out this video/ podcast by Coach Simona

HOW TO MAKE HEALTHY CHOICES IN LIFE: Improve Decision-Making Skills 

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Are you suffering with ennui? Let's find out. This video explores the causes and the cure.

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Enjoy life

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Day off…

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Mediterranean view

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Join our conversation and share a tip, tool, or technique here in the comments that you use to have more time for the things you enjoy. 

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Did you catch Tip Tuesday this week? If not, check it out now :) How to consume news responsibly/ 

LIFESTYLE DESIGN FOR HEALTH AND HAPPINESS

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Did you tune in for Tip Tuesday on Tammy Talk TV yesterday? If not, it's never too late :)

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It’s Feature Friday on Tammy Talk TV (well, Friday-ish) https://www.tammytalk.com/2020/11/feature-friday-gabrielle-bernsteins-how.html

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