ketovegandiet

[ketovegandiet]

There's nothing quite like butter chicken - fragrant, spicy, warming and downright comforting. That's why we put it to our food team to come up with a healthy, low-carb version that tastes just as good without blowing your healthy eating streak. INGREDIENTS ¾ cup (200g) Greek yoghurt 2½ tbs tandoori paste 1 tbs vegetable oil 2½ tsp garam masala 8 Lilydale Free Range Chicken Thigh 1 red onion, thinly slicedJuice of 1 lemon ¼ tsp caster sugar 1 Lebanese cucumber, sliced into rounds 250g small truss tomatoes, halved 2 green chillies, thinly sliced 2 tbs chopped curry leaves (optional) 1 large bunch coriander, leaves picked ⅓ cup (50g) chopped roasted cashews #vegan #veganrecipes #veganfood #veganpoet  #veganfitchick #veganfoodshare #veganfitness #veganfoodporn #veganfoodtruck #veganlove #vegansofig #foodpics #keto #foodstagram #foodblogger #foodporn #foodie #foodiesofinstagram #ketoweightloss #foodlovers #diet #foodinspiration #foodnetwork #foodies #healthyliving #healthymealideas #healthyfood #dinner #healthy (at USA) https://www.instagram.com/p/CJnX1nDFsDr/?igshid=w8q04aysl7p4

[ketovegandiet]

Making your hot chocolate with heavy cream instead of milk doesn't just make it Keto friendly, it also makes it so much better. Sweeten it with your favorite Keto friendly sweetener (we like Swerve) to make it the best warm Keto winter drink there is. INGREDIENTS 2 tbsp.  unsweetened cocoa powder, plus more for garnish 2 1/2 tsp.  keto-friendly sugar, such as Swerve 1 1/4 c.  water 1/4 c.  heavy cream 1/4 tsp.  pure vanilla extract Whipped cream, for serving #ketolifestyle #ketoweightloss #keto #ketomeals #ketodessert #hotchocolate #crultyfreeliving #crultyfree #ketofriendly #whippedcream #foodlovers #foodporn #foodblogger #dessert #delicious #yummy #yum #hotcoffee #milk https://www.instagram.com/p/CEAv6DhpRqo/?igshid=1c7ycicnda11w

[ketovegandiet]

KETO TACO SALAD Flavorful taco salad makes a great alternative to traditional tacos. My family loves our weekly "make your own taco salad" INGREDIENTS 1 tablespoon avocado oil 1 lb. lean ground beef 1 small onion, chopped 1 tablespoon minced garlic 2 tablespoons taco seasoning* 5 oz mixed salad greens 1 cup cherry tomatoes 1 cup shredded sharp cheddar cheese 1/3 cup salsa 1/3 cup guacamole 1/3 cup sour cream #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #sourcream #garlic #onion #tacos #babytomatoes #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #crultyfreeliving #lowcarb #salad #roast #crultyfree https://www.instagram.com/p/CEGfryaJEII/?igshid=kf4unykfqc6x

[ketovegandiet]

Our delicious shredded Keto Mexican Beef is loaded with flavor. It’s lightly spiced and ideal for tacos and burritos! This recipe makes enough Keto Mexican Beef to feed a crowd, if you have a few less than a crowd the beef can be stored in an airtight container in the fridge for 4 days or frozen for up to 3 months Ingredients 3 pounds chuck beef cut into 22 tablespoons Mexican Taco Spice 1 tablepsoon coriander ground 2 teaspoons salt 4 tablespoons olive oil 1 small onion diced 2 cloves garlic roughly chopped 1/4 cup lime juice 1 tablespoon erythritol 5 ounces tomato passata 1/3 cup beef stock https://www.instagram.com/p/CIP3qJdldpR/?igshid=19z0dmbcs1sd6

[ketovegandiet]

Keto chicken soup Made with healing bone broth, this keto chicken no-noodle soup with healthy cabbage is warm and comforting when it’s cold outside, when you’re fighting a cold, or you just crave a hearty soup! Ingredients 4 oz. butter2 tbsp dried minced onion2 celery stalks, chopped6 oz. mushrooms, sliced2 minced garlic cloves8 cups chicken broth2 oz. carrots, sliced2 tsp dried parsley1⁄8 tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2⁄5 tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"2⁄3 tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"4⁄5 tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tsp","set":"plural-us","remove":"singular-us empty"},"9":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"11⁄3 tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"},"13":{"value":"12⁄3 tsp","set":"plural-us","remove":"empty singular-us"},"14":{"value":"1¾ tsp","set":"plural-us","remove":"empty singular-us"},"15":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"},"16":{"value":"2 tsp","set":"plural-us","remove":"empty singular-us"}}" style="box-sizing: border-box;">1 tsp salt1⁄32 tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1⁄10 tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1⁄10 tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1⁄8 tsp","set":"plural-us","remove":"empty singular-us"},"5":{"value":"1⁄6 tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1⁄5 tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1⁄5 tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"¼ tsp","set":"plural-us","remove":"singular-us empty"},"9":{"value":"¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1⁄3 tsp"," https://www.instagram.com/p/CHm-OVHFOC4/?igshid=1adpiwrmg3x7o

[ketovegandiet]

Perfect for a hearty weeknight meal, this soup is loaded with flavor and healthy fresh vegetables for just over 7 net carbs per serving. This recipe can be made ahead and yields 8 generous entree-size servings, so it's great for entertaining or for stashing away portions in the freezer. INGREDIENTS ½ medium yellow onion 1 medium carrot 1 tablespoon avocado oil 24 ounces mild Italian-style sausage (or 20 ounces cooked sausage) 8 ounces white or cremini mushrooms 4 stalks celery ½ large red bell pepper ½ large green bell pepper 1 medium zucchini 4 cups fresh spinach 2 teaspoons minced garlic 1 teaspoon dried oregano 1 bay leaf 2 pinches crushed red pepper flakes (optional) 2 quarts high-quality prepared chicken stock (or homemade) 12 ounces marinara sauce, no sugar added (or one 14.5-ounce can of diced tomatoes) 1 tablespoon tamari (or soy sauce or liquid aminos) 2 tablespoons chopped fresh basil or flat-leaf parsley Sea salt and freshly-ground black pepper, to tasteOptional Garnishes: freshly-grated Parmesan or Pecorino Romano cheese, a drizze of extra-virgin olive oil, or a dollop of basil pesto 1 tbsp #keto #ketoweightloss #ketorecipes #ketomeals #health #ketoporn #ketolifestyle #ketoblogger #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #yummy #tomato #zucchini #clove #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #cinnamon #lowcarb #cummins #chicken #delicious #chickenstock (at Italy) https://www.instagram.com/p/CHYAFvKlv6C/?igshid=l4spk5rxrz45

[ketovegandiet]

Thai Larb is a flavorful authentic Thai salad made with minced chicken, lime juice and fresh herbs. This Larb recipe is easy to make and can be ready in less than 20 minutes! Ingredients Larb Sauce ▢1/4 cup fish sauce ▢6 tablespoons freshly squeezed lime juice ▢1/4 cup brown sugar Larb Gai Mixture ▢1 tablespoon vegetable, canola or coconut oil (or any mild oil) ▢1 Thai chiles or serrano chiles, thinly sliced or 1/2 teaspoon Thai chili powder ▢1 shallot, finely chopped ▢4 garlic cloves, ninced ▢1 1/2 pounds ground chicken ▢2 scallions (green onions), thinly sliced ▢1/2 red onion, thinly sliced ▢2 tablespoons fresh cilantro, chopped ▢1/4 cup fresh mint, chopped To Serve Pick Your Favorites: ▢Lettuce leaves, sliced cucumbers, carrot sticks, green beans, lime wedges, mint and cilantro, #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #cereal #cerealmilk #dryfruits #nuts #almondmilk #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #oats #lowcarb #tofu #roast #cauliflower (at Mexico City, Mexico) https://www.instagram.com/p/CHPBKjHF1NX/?igshid=aes1ap45vfkd

[ketovegandiet]

Avocado & Egg Fat Bombs Bake in the oven for 15 minutes. After 10 minutes, sprinkle on the rest of the cheese and place back in the oven for the remaining 5 minutes. Avocado & Egg Fat Bombs Ingredients (makes 5 servings) 3 large cooked egg yolks ½ large avocado, peeled and seed removed (100 g) ¼ cup mayonnaise (55 g) 1 tbsp lemon or lime juice ½ tsp salt or to taste freshly ground black pepper 2 tbsp chopped spring onions or chives #keto #ketoweightloss #ketorecipes #ketomeals #health #ketoporn #ketolifestyle #ketoblogger #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #yummy #crultyfree #blackpeper #lemon #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #avacado #lowcarb #cummins #egg #delicious #eggbomb (at UAE الإمارات العربيّة المتّحدة) https://www.instagram.com/p/CHKqkQFFUXp/?igshid=1krobc3ybrx98

[ketovegandiet]

Korean BBQ Cabbage Cups | KETO Recipes Korean BBQ is one of my favorite things to order from the many wonderful food trucks in my area. It combines so many delicious elements: savory barbecue, lean beef, and Asian spices. Following a keto eating plan can be challenging when visiting food trucks or local restaurants. This Korean BBQ Cabbage Cups recipe gives me all of the flavors of one of my favorite cuisines without any of the guilt Ingredients 1 pound lean ground beef 1 small yellow onion, chopped 4 cloves garlic, minced 2 teaspoons fresh ginger, minced 1 tablespoon sesame oil 3 tablespoons low Korean soy sauce 1 teaspoon red chili paste 2 tablespoons rice wine vinegar 8 large cabbage leaves 1/4 cup green onion, chopped 1/4 cup fresh cilantro, chopped #keto #ketoweightloss #ketorecipes #ketomeals #health #ketoporn #ketolifestyle #ketoblogger #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #yummy #cabbage #garlic #cilantro #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #ground beef #lowcarb #onion #chicken #delicious # tasty (at USA) https://www.instagram.com/p/CHHgMvIFB3G/?igshid=hg69mjv7wi7n

[ketovegandiet]

The Keto Kung Pao Chicken Whether you’re a keto follower or not, this weeknight chicken dish will satisfy protein lovers and healthy veggie seekers alike. At first glance, the ingredient list may seem daunting, but you’re really just re-using the same pantry staples with a few extra options. Better than takeout, you won’t need to invest in a wok, we’ve made this delicious meal in a large cast-iron pan, and no one was the wiser. Ingredients: 450g boneless skinless chicken breasts, cut in 1-inch chunks 2 tsp soy sauce 2 tsp Chinese rice wine or dry sherry 2 tsp cornstarch 3 Tbsp olive oil or sunflower oil, divided 4-6 dried red chilies 4 green onions, cut in 1-inch pieces 1 red finger chili (optional) 1 bunch asparagus, cut in large pieces 1 sweet bell pepper, halved, cored and cut into cubes 4 tsp each minced garlic and ginger 2 mini cucumber, cut in small cubes 1/3 cup roasted salted peanuts or cashews 1 tsp toasted sesame seeds Sauce: 3 Tbsp cold water 1 Tbsp Chinese rice wine or dry sherry 2 Tbsp each soy sauce and white vinegar 2 tsp cornstarch 1/2 tsp salt 1 Tbsp Asian chili-garlic sauce (optional) #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #chicken #cornstarch #olives #nuts #asparagus #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #yummy #lowcarb #tasty #delicious #sauce (at Middle East) https://www.instagram.com/p/CE4MtWCFLAX/?igshid=wpwu1rrr75tf

[ketovegandiet]

KETO ALMOND FLOUR PANCAKES Easy almond flour pancakes make a wonderful grain-free breakfast. I worked hard at perfecting this recipe so I could bring you the best keto pancakes ever. They’re dairy-free and they make fabulous waffles too!Ingredients 4 large eggs ¾ cup almond milk ¼ cup avocado oil 2 teaspoons vanilla extract 2 ½ cups blanched almond flour (about 250g) ¼ cup Swerve Sweetener 2 teaspoons baking powder ¼ teaspoon salt Additional oil for the pan #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #yummy #cerealmilk #almondflour #eggs #almondmilk #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #avacado #lowcarb #tasty #delicious #paincakes (at USA) https://www.instagram.com/p/CE5tqKyF11t/?igshid=3jtr5hfsanms

[ketovegandiet]

EASY KETO BREAKFAST BOWL When you’re looking for easy protein meals, hunt no further than for what you can have to start your day. This easy Keto Breakfast Bowl is protein packed, but also gluten-free and Atkins friendly. A great fit for so many lifestyles! INGREDIENTS eggs (size of your choice) 2 Tbsp butter 1/2 avocado, sliced 3 strips of pastrami, cooked and crumbled 1/2 cup cheddar cheese, shredded 1/4 cup salsa (optional) #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #cheddaar #eggs #butter #avacado #pastrami #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #bestfoodfeed #lowcarb #yum #delicious #tasty (at USA) https://www.instagram.com/p/CE8NYvLFyWW/?igshid=1m947wg14wc44

[ketovegandiet]

EASY KETO BREAKFAST BOWL When you’re looking for easy protein meals, hunt no further than for what you can have to start your day. This easy Keto Breakfast Bowl is protein packed, but also gluten-free and Atkins friendly. A great fit for so many lifestyles! INGREDIENTS eggs (size of your choice) 2 Tbsp butter 1/2 avocado, sliced 3 strips of pastrami, cooked and crumbled 1/2 cup cheddar cheese, shredded 1/4 cup salsa (optional) #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #cheddaar #eggs #butter #avacado #pastrami #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #bestfoodfeed #lowcarb #yum #delicious #tasty (at USA) https://www.instagram.com/p/CE8NYvLFyWW/?igshid=7g4tt6km3u0i

[ketovegandiet]

KETO ALMOND FLOUR PANCAKES Easy almond flour pancakes make a wonderful grain-free breakfast. I worked hard at perfecting this recipe so I could bring you the best keto pancakes ever. They’re dairy-free and they make fabulous waffles too!Ingredients 4 large eggs ¾ cup almond milk ¼ cup avocado oil 2 teaspoons vanilla extract 2 ½ cups blanched almond flour (about 250g) ¼ cup Swerve Sweetener 2 teaspoons baking powder ¼ teaspoon salt Additional oil for the pan #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #yummy #cerealmilk #almondflour #eggs #almondmilk #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #avacado #lowcarb #tasty #delicious #paincakes (at USA) https://www.instagram.com/p/CE5tqKyF11t/?igshid=1s3ej4hmbddsu

[ketovegandiet]

The Keto Kung Pao Chicken Whether you’re a keto follower or not, this weeknight chicken dish will satisfy protein lovers and healthy veggie seekers alike. At first glance, the ingredient list may seem daunting, but you’re really just re-using the same pantry staples with a few extra options. Better than takeout, you won’t need to invest in a wok, we’ve made this delicious meal in a large cast-iron pan, and no one was the wiser. Ingredients: 450g boneless skinless chicken breasts, cut in 1-inch chunks 2 tsp soy sauce 2 tsp Chinese rice wine or dry sherry 2 tsp cornstarch 3 Tbsp olive oil or sunflower oil, divided 4-6 dried red chilies 4 green onions, cut in 1-inch pieces 1 red finger chili (optional) 1 bunch asparagus, cut in large pieces 1 sweet bell pepper, halved, cored and cut into cubes 4 tsp each minced garlic and ginger 2 mini cucumber, cut in small cubes 1/3 cup roasted salted peanuts or cashews 1 tsp toasted sesame seeds Sauce: 3 Tbsp cold water 1 Tbsp Chinese rice wine or dry sherry 2 Tbsp each soy sauce and white vinegar 2 tsp cornstarch 1/2 tsp salt 1 Tbsp Asian chili-garlic sauce (optional) #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #chicken #cornstarch #olives #nuts #asparagus #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #yummy #lowcarb #tasty #delicious #sauce (at Middle East) https://www.instagram.com/p/CE4MtWCFLAX/?igshid=1x1aaoqrsk35

[ketovegandiet]

A light & creamy dessert that would be perfect for an Italian inspired Thanksgiving dinner Although this dessert recipe would probably not be found in Italy, it was inspired by the traditional Italian tiramisu, and is very tasty and easy to assemble and it is a perfect Chet meal.  INGREDIENTS 1 1/2 Cups Cold Heavy Cream 3/4 Cup Powdered Sugar 1 (8 Ounce) Container Mascarpone Cheese 1 (15 Ounce) Can Pureed Pumpkin 1 Teaspoon Pumpkin Pie Spice 2 (3 Ounce) Packages Savoiardi Cookies (Lady Fingers) 1/3 Cup Bourbon 1/3 Cup Maple Syrup 1 Cup Crumbled Ginger Snap Cookies 1/3 Cup Toasted Sliced Almonds #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #pumpkin #mascarponecheese #dryfruits #nuts #gingersnapcookies #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #delicious #lowcarb #tasty #yummyfood #chetmeal (at Italy) https://www.instagram.com/p/CE3IWFvlQLh/?igshid=r5vydgnp06rh

[ketovegandiet]

SPINACH ARTICHOKE SPAGHETTI SQUASH BOATS WITH CHICKEN These Spinach Artichoke Spaghetti Squash Boats with Chicken are a healthy, low-carb, and gluten-free dinner recipe for those busy weeknights. This the season for enormous spaghetti squash loaded with yummy sauce and chicken!!  INGREDIENTS Spaghetti Squash: 1 large spaghetti squash cut in half, seeds removed 2 T. olive oil ½ t. salt ¼ t. pepper Chicken: 2 T. olive oil 1 lb. chicken cubed ¾ t. salt ¼ t. pepper Sauce:3 cloves garlic crushed 2 T. butter or olive oil 2 T. cornstarch ½ c. milk or almond milk ½ c. chicken broth 3 T. cream cheese 1/3 c. Greek yogurt ½ - 1 t. salt to taste 1- 15- oz. can artichoke hearts drained and quartered 2 c. fresh spinach packed ½ - 1 c. Mozzarella cheese shredded Parsley fresh (optional) Parmesan cheese optional #keto #ketoweightloss #ketorecipes #ketomeals #vegan #veganporn #veganlove #veganfoodtruck #healthy #healthyliving #healthymealideas #healthylifestyle #healthyfood #cheese #mozzarellacheese #spaghettisquash #yummy #almondmilk #gymfoods #instagram #food #foodlovers #foodblogger #foodporn #foodie #delicious #lowcarb #oliveoil #tasty #chicken (at Spain) https://www.instagram.com/p/CE1ueutl4nS/?igshid=psy5xt4rzpkf