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Facts about the Little Blue Pill Containing Sildenafil Citrate

The little blue pill accounts for more than 80 percent of the prescription in the U.S. every year. Less expensive than the brand little blue pill, Generic Viagra 100mg Sildenafil Citrate is known to save Americans a lot of money, which is why they prefer using its generic substitute. There are some facts you should be aware of when it comes to Generic Viagra 100mg Sildenafil Citrate.

The little blue pill containing Sildenafil Citrate accounts for approximately 85 percent of the prescriptions filled in the U.S. each year. Cost-effective generic blue pills are the best alternative to the brand Viagra because it saves Americans a lot of money, according to researchers.

People are aware of the fact that Generic Viagra 100mg Sildenafil Citrate is more affordable than the branded little blue pill, which is why they tend to buy Generic Viagra 100mg online to save big. Here are a few facts about the little blue pill and the key role it plays when it comes to treating Erectile Dysfunction (ED).

1. Generic Viagra 100mg is bioequivalent

Under the regulations laid by the FDA, Generic Viagra 100mg must be identical, or more technically bioequivalent, to a brand-name drug. It is the same in terms of the active drug Sildenafil Citrate, dosage form, safety, strength, route of administration, quality, and the intended use. To get the FDA approval, Generic Viagra 100mg must contain Sildenafil Citrate as the brand Viagra.

2. Generic Viagra works as the Brand Viagra

Generic Viagra acts just like the branded little blue pill, according to the FDA. Generic Viagra 100mg versions of medications such as Kamagra, Caverta, Zenegra, Penegra, Silagra, and Suhagra are equally effective and safe when it comes to treating ED.

3. Generic Viagra is around 80 to 85 percent cheaper

While it is widely recognized that the generic version is less expensive than the branded counterpart is, the degree of the price difference is not known. According to the FDA, Generic Viagra 100mg, on an average, is around 80 to 85 percent cheaper than its branded version. That is because the generic version does not have to undergo cost-cutting for research and development, promotion, marketing, and advertisements.

4. Generic Viagra 100mg undergoes rigorous trials

To get the FDA approval to market a brand-name drug, the manufacturer must conduct extensive clinical trials to demonstrate that the drug is both safe and effective. That clinical tests conducted by the generic manufacturers in healthy individuals are for confirming that Generic Viagra 100mg Sildenafil Citrate delivers the same amount of active ingredient Sildenafil Citrate.

5. Generic Viagra 100mg is easily available online

Generic Viagra has come to the market, which is available across the globe. You can buy Generic Viagra 100mg Sildenafil Citrate online from a reputable source at a much, much cheaper rate. All you need to do is choose a reliable online pharmacy that deals in generic medications having active ingredients approved by the FDA.

Keep these key factors in your mind when you wish to buy Generic Viagra 100mg online. If you want to stay updated with the latest developments on buying Generic Viagra 100mg, check with your doctor. Remember, Generic Viagra is a prescription drug, which should not be used for recreational use.

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ED Can Now Be Tackled Easily with Levitra Generic

Erectile Dysfunction can cause a lot of misery in your intimate life. It is very common in men as they age. To find a proper solution that can tackle erectile dysfunction, one can use Levitra Generic. Sold under the brand name Levitra, Levitra Generic is highly effective and an easy way to treat ED; all you need to do is pop a pill.

Every phase of life is full of stress and tension when a man suffers from erectile dysfunction (ED). Let it be work related, stress in relations, personal issues, or health matters, men with ED lead a miserable life. Unsatisfactorily love life can add up to such tension, as it creates lot of disturbance in relationship as well as self-esteem. To keep all these problems at bay, one can use Levitra Generic, an easy solution to ED problem.

ED (erectile dysfunction) is a sexual problem that leads to unsatisfactory love life. This situation makes it difficult for a man to achieve or sustain an erection in bed. There are many reasons behind such sexual issue. However, the main causes are old age, an unhealthy lifestyle, and underlying health disorders.

Erectile dysfunction, also called as male impotence, is basically caused by sluggish flow of blood to the male reproductive organ. This can be a problem because of the clogging of blood vessels. This very situation can be corrected using Levitra Generic. So let us have a brief idea on this medicinal drug.

Levitra Generic: Working

This medicinal drug works by subsiding the main pathological cause behind erectile dysfunction i.e. sluggish flow of blood to the male organ. This medicine belongs to a PDE5 inhibitor group of drugs. Therefore, the main task of this drug is to block PDE5 activity and production.

Suppressing levels of PDE5, Levitra Generic helps in elevating the levels of cGMP and nitric oxide in the body. These chemicals work to dilate blood vessels and relax the penile muscles. Thus, it increases blood flow to the penile organ. The effect of this drug stays for nearly four to six hours. Therefore, you can get into some long-lasting sessions of lovemaking.

Levitra Generic: Effective Dosage

• Firstly, it is important to seek physician’s advice for starting the treatment. Follow the recommended dosage to get effective results without any harmful side effects.

• The standard dosage of Levitra Generic is 20 mg, which is to be taken at least 40 minutes prior to getting involved in sexual activity.

• Consuming this medicine on empty stomach yields betters results. It is mandatory to keep a 24-hour gap between two doses to prevent an overdose.

• Avoid consuming alcohol and fatty meal while taking Levitra Generic. These substances slow down the drug absorption.

Levitra Generic: Precautions

• Talk to your doctor regarding the health issues you have been suffering from or suffered from before taking Levitra Generic.

• Men taking medicines such as nitrates, alpha-blockers, antidepressants, or protease inhibitors should stay away from using this ED drug.

• Women and children should stay away from this prescription ED drug. Keep the tablets out of the reach of children.

• Mild dizziness with blurry vision is a common side effect of this drug. Therefore, avoid any kind of outdoor activities after taking the dose.

Levitra Generic is indeed one of the best drugs to tackle ED issue with great ease. Popping a single pill gives you a stronger and long-lasting erection. One can buy Levitra Generic online simply through a web pharmacy. So get this effective drug and feel free from the tensions caused by erectile dysfunction.

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Solve the problem of male impotency with Vardenafil

Male impotency has become a common sexual problem today.  In medical terms, it is called as erectile dysfunction (ED). ED does not allow a man to obtain a complete sexual pleasure and satisfaction as he is not able to attain or maintain a strong and firm penile erection.

Various physical and psychological factors contribute to development of ED. Diseases such as diabetes and hypertension are the leading physical causes and stress is the major psychological cause of erectile dysfunction.

Several ED treatments are available these days. But, medicines are preferred choice of the users. Medicine offers quick results and are very convenient to take.

The most commonly available medicines for treatment include Sildenafil (Viagra), Tadalafil (Cialis) and Vardenafil (Levitra).

All the above mentioned medicines have the same mechanism of action but they differ in their duration of action.

About Vardenafil

Vardenafil is the active constituent present in the brand Levitra. It is a sexual impotence medicine.  It was approved by the regulatory body of FDA in the year 2003. It does not develop dependence and is only available on prescription. It is available as an oral tablet and in strengths of 2.5mg, 5mg, 10mg and 20mg. The starting dose is 10mg, but it can increase up to 20mg if needed. It is marketed under the brand name Levitra.

Onset of action and duration of effect of Vardenafil

The action of this medicine starts as early as 10 minutes after oral consumption. It is a PDE-5 inhibitor with shortest reported onset of action. The action of Vardenafil lasts for duration of five to seven hours. A maximum duration of 12 hours was observed for this medicine.

Mechanism of action of Vardenafil

It is a potent PDE-5 inhibitor, which prevents the breakdown of the chemical substance known as cGMP. cGMP is the chemical substance, which dilates the blood vessels and relaxes the smooth muscles inside the penile region. This leads to improved blood flow to the penile organ. The improved blood flow produces a firm and strong penile erection. This gives a man complete sexual satisfaction and complete sexual pleasure.

Usage instructions and safety precautions for taking Vardenafil

It has to be taken orally with a glass of water. Do not crush, break or split the tablet. Avoid taking medicines such as nitrates and blood pressure lowering medicines while taking Vardenafil. Do not take more than one tablet of Vardenafil in a period of 24 hours.

Avoid consuming fatty meals, grapefruit products and alcohol while taking this medicine. Also, do not indulge in activities requiring mental alertness such as driving or operating machinery.

Common side effects

As every medicine has side effects, Vardenafil also shows few side effects. The most common side effects observed with this medicine are nausea, abdominal pain, nasal congestion, and facial flushing.

These side effects subside after the drug eliminates from the body.

Where can you get Vardenafil?

Vardenafil is easily available at online pharmacies and at local pharmacy shops. The generic version of this medicine is available online at e-pharmacies at affordable rates. The online pharmacies also provide discounts and offers on the online purchased medicine along with free worldwide shipment on bulk orders.

Remember Vardenafil is not an aphrodisiac and will not show any effect if a man is not sexually stimulated.

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How to Improve Your Immune System

Immune system plays a crucial role in offering protection against a number of health issues. However, an unhealthy lifestyle makes our immune system poor, which is the main cause of issues such as cold and flu, infections, and others. So, let us find some tips on how to improve our immune system.

Our environment is packed with a number of viruses and bacteria, which can be harmful to health. Even while residing in a place with so many microorganisms, we manage to stay fit and healthy, do you know why; because of our strong immune system. However, nowadays, due to unhealthy lifestyle, our immune system is getting weak and poor. So, let us find some important tips to boost our immune system and stay fit.

Keep Calm and Relax

Stress is one of the major factors affecting your body. Chronic stress can affect the immune system and make it weak. So, control your stress by relaxing a bit and practicing stress-busting exercises, such as yoga, meditation. Find ways to manage your daily stress. Plan an outing with your friends or be socially active to get rid of stress.

Include Antioxidants in Your Diet

Many fresh fruits and green vegetables are rich in antioxidants; include them in your daily diet. Also, include foods rich in macronutrients and micronutrients.  Antioxidants prevent oxidative damage, which means it prevent cells from oxidation. They help against free radicles and molecules that can harm your cells.

Stay Physically Active

One of the best ways to strengthen your immune system is exercise. Moderate exercise can help a lot, as it curbs stress, and cuts out the chances of falling ill to health issues, such as heart disease, diabetes, blood pressure, osteoporosis, etc. So stay physically active by including some simple exercises like walking, riding, swimming, etc.

Stay Away From Smoking and Alcohol

Alcohol and smoking can make your immune system weak to a great extent. So, it is a strict no-no to alcohol or smoking if you want to keep your immune system strong. Smoking and alcohol consumption is associated with a number of health issues. Also, stay away from illegal drugs to keep your immune system healthy.

Keep an Eye on Hygiene

Staying hygienic is essential for staying fit and healthy. Unhygienic habits invite many microorganisms that can affect your overall health. So, practice good hygiene, such as washing hands, bathing daily, brushing and flossing regularly, staying clean and dry, and keeping your surrounding clean.

Sleep Well

Sleeping well helps your body to relax and re-energize, which helps in strengthening immune system. Sleep is a process in which your body undergoes repair and regeneration. Experts say that seven to eight hours of daily sleep is necessary to stay healthy and fit. So, keep all obstacles away from your bed while sleeping and get cozy into your bed for staying healthy.

Laugh Out Loud

Laughing have many health benefits; its boosts mood and secretes a stress-relieving hormone. Along with this, it also helps in boosting our immune system. But it doesn’t mean that you need to laugh out loud each time, a little giggle at some times might help you too.

All of these tips will definitely help in improving and boosting your immune system. Great immune system helps in keeping you away from diseases. Healthy immune system may not prevent you completely from disorders, but at least keep you away from the dreadful effects. So follow these tips to stay healthy and away from health disorders.

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Foods to avoid in person with kidney problems

Kidneys are the bean-shaped organs that perform many vital functions in the human body.

Main function of the kidneys include

• Blood filtration.

• Removal of waste through urine.

• Production of hormones.

• Maintaining minerals and fluid balance.

Individuals with diabetes and high blood pressure are at higher risk of developing kidney problems.

When the kidneys are damaged and are not able to function properly, fluid can build up in the body and waste can accumulate in the blood.

However, following certain diet may help decrease the accumulation of waste products in the blood, improve kidney function and prevent further damage.

A kidney-friendly diet, or a “renal diet,” typically includes limiting sodium and potassium to 2,000 mg per day and limiting phosphorus to 1,000 mg per day.

Foods to avoid include

Dark colored colas

Dark-colored colas should be avoided by persons suffering from kidney problems because they contain phosphorus in its additive form, which is highly absorbable by the human body.

Avocados

Avocados should be avoided as they high potassium content. One cup of avocado provides about 37% of the 2,000 mg potassium restriction.

Canned foods

Canned foods often contain high amounts of sodium. Avoid, limit or buy low-sodium varieties to reduce your overall sodium consumption.

Bananas

Bananas are a rich source of potassium and their intake must be reduced if you suffer from kidney problems. Instead you can consume pineapple, as it contains much less potassium than certain other tropical fruits.

Dairy products

High amounts of phosphorus, potassium and protein are present in dairy products and thus should be limited on a renal diet. Regardless of milk’s high calcium content, its phosphorus content may weaken bones in those with kidney disease.

Oranges and orange juice

Oranges and orange juice also contain high percentage of potassium and thus should be limited on a renal diet. You can consume grapes, apples, cranberries or their juices instead.

Processed meats

Processed meats are high in salt and protein and therefore should be consumed in moderation on a renal diet.

Pickles, processed olives and relish

Pickles, processed olives and relish are high in sodium and thus should be avoided if you have a kidney disorder.

Potatoes and sweet potatoes

Potatoes and sweet potatoes are rich source of potassium. Boiling or double cooking potatoes can reduce potassium by about 50%.

Tomatoes

Tomatoes are another high-potassium fruit that should be avoided if you suffer from kidney dysfunction.

Dry fruits

Nutrients are concentrated when fruits undergo drying process. Thus, the potassium content of dry fruit, including dates, prunes and raisins, is extremely high and should be avoided on a renal diet.

Packed, instant and pre-made meals

Packaged, instant and pre-made meals are highly processed items consists of very large amounts of sodium and lack nutrients. It’s best to avoid these foods on a renal diet.

Apricots

Apricots are a high-potassium food that should be restricted on a renal diet. They provide over 400 mg of potassium per 1 cup raw and over 1,500 mg per 1 cup dried.

Dietary restrictions and nutrient intake recommendations can vary from person to person depending on the severity of kidney damage.

The persons with kidney problems instead can consume cabbage, garlic, egg whites, red grapes, blueberries and cauliflower.

Each person’s body physiology is different, so it is necessary to consult a physician before starting any diet.

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Smokers Live With Cardiac Disease More Than Overweight People

In Unite States, one of the leading preventable causes of death is smoking. It has also been found that people who smoke are at increased risk of suffering from a cardiac disease when compared with obese people who do not smoke. Smoking accounts for above 440,000 deaths yearly, as smoking increases the risk of developing serious chronic health issues.

Poor lifestyle is the most common reason for the development of various health issues and it is important to avoid such habits that cause serious medical issues. Smoking is one of the chief factors associated with numerous premature deaths across the world. People who smoke are at higher risk of developing serious medical conditions.

Smoking causes chronic medical issues, including diabetes, high blood pressure, high cholesterol, lung cancer, etc. Chronic smoking can harden your blood vessels. The arteries are clogged due to deposition of toxic chemicals that can be harmful and carcinogenic. It is one of the causes of premature death.

Smoking is one of the major factors associated with deaths caused by heart disease, including coronary heart disease and myocardial infarction.

Ranging from mild issues such as skin changes to serious heart associated conditions, smoking can affect your body. This habit is also called a silent killer that increases the risk of health issues and gradually leads to death. Cardiac arrest, heart complications and breathing issues are common among all.

According to a recent study, it is determined that smokers are at increased risk of suffering from heart issues when compared with those who are obese but do not smoke. Researchers have found that numerous individuals who are obese but do not suffer from heart conditions if they follow healthy diet and exercise. On the contrary, there are numerous smokers, who despite having ideal body weight, have increased risk of developing smoking induced cardiac issues.  

This suggests that smokers face greater risk of developing heart related issues as compared to non-smoker obese people. This may be associated with the fact that though obese individuals have high cholesterol level, smokers are at greater risk of developing atherosclerosis. Smoking exacerbates already affected health state, as it also negatively influences other systems of the body.

Smokers have much higher level of toxins in the blood. However, overweight individuals who smoke may also suffer from heart issues much earlier than non-smokers who are obese. Toxins in the body have a serious influence on the important systems of the body.

The heart relies on the supply of oxygenated blood, which also contains a good amount of nutrients. This blood circulation is depended on coronary arteries as well as their sub-stems. In chronic smokers, plaque formation is induced, making the blood vessels narrowed and blocked. This hinders the blood flow to the vital organs of the body and increases the risk of heart attacks. In case of overweight individual who smoke, the habit may pace up the plaque formation, increasing the risk of heart diseases.

It is beneficial to quit smoking at earliest, especially if you are obese, as smoking combined with obesity can lead to fatal cardiac issues. You can opt for rehabilitation centers and medical treatments, which are designed to help people quit smoking. Remember that complications results associated with obesity and smoking are reversible. Quit smoking, follow healthy diet, and exercise to get rid of obesity and heart issues.

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Foods to be avoided by persons having cholesterol issues

Cholesterol is a fat produced by the liver in the body and is necessary for production of hormones, vitamin D and substances necessary for digesting fatty food.

There are two types of cholesterol present in the body.

1. LDL cholesterol- It is often called as bad cholesterol as it gets deposited in the blood vessels of the body.

2. HDL cholesterol-It is often called as good cholesterol and it functions as a garbage truck and collects all the extra bad cholesterol from the arteries and brings it back to the liver for disposal.

High LDL levels and low HDL levels increases the risk of cardiovascular diseases in an individual. Dietary restriction is the simplest way to manage high cholesterol levels.

The following foods should be avoided by the persons having high cholesterol levels.

1. Egg yolk: According to reports, egg yolks contains high percentage of cholesterol. A single egg yolk will contains 210mg of cholesterol, while a whole egg provides slightly more, 212mg of cholesterol. Thus all the cholesterol in eggs is present in the egg yolks. One requires cholesterol for certain functions so you can consume eggs in moderation.

2. Liver:  Cholesterol is produced by the liver, so, dishes containing the liver from any meat will contain 564mg of cholesterol per 100 grams or 188% of the daily value. As per American Heart Association no more than 300 mg of cholesterol is recommended for a healthy adult.

3. Butter: We consume butter in larger amounts. We have them with breads, it is present in cakes etc. 100 grams of butter contains 215mg (72% daily value) of cholesterol and one tablespoon of butter contains 30mg (10% daily value).

4. Shrimp: A few seafood have very good health benefits but there are few that contain cholesterol. If you wish to have seafood go for boiled ones than fried.

5. Chicken: Although chicken is a low fat meat option, the way it is cooked makes a major difference. One chicken leg with the skin has additional fat and cholesterol than a cup of ice cream or a burger. The chicken skin contains a lot of cholesterol.

6. Fast foods: Fast foods are loaded with cholesterol. Trans fats present in fast foods are unhealthiest of all and contain a high-percentage of cholesterol.

7. Cheese: According to literature available, cheese is a vegetarian source of protein and also a rich source of calcium. Most people love cheese as its tasty Cheese contains the high cholesterol with 123mg (41% daily value) per 100 gram serving; which comes to 21mg (7% daily value) per one inch cube.

8. Processed meats: The available literature suggest that the amount of cholesterol in any processed meat depends on the cut used, and the amount of fat added during processing. The lamb and duck meat contains the most cholesterol.

9. Cheese burger: A big cheese burger contains approximately 175 mg of cholesterol.

10. Ice cream: According to reports a single cup of ice cream has more fat than a hamburger and more cholesterol than 10 doughnuts. Instead one can eat a cup of fresh fruit as dessert.

Fruit is low in calories and high in the fiber, vitamins, and nutrients ; making it a healthier choice to reduce bad cholesterol and increase good cholesterol.