kimberleyfay
kimberleyfay
Kimberley Fay
11 posts
Finding health and beauty products and natural alternatives for us to look our best and look and feel younger for longer #health #beauty
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kimberleyfay · 5 years ago
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I wanted to share my experience of using Redken All Soft Mega Shampoo & Conditioner. I had read many positive reviews on this product before using it, so I wanted to give it a try.
I have always had very brittle frizzy hair, that is completely unruly. My hair is naturally wavy, but it has random straight and curly bits, so I find it extremely difficult to find products that can really improve my hair quality.
The first time I tried this product I could feel a difference in the texture of my hair and I could actually feel a difference when I was washing my hair. It felt a lot more silky whilst I was washing it. Out of all the shampoos and conditioners I've used I would rate it as one of my top shampoo and conditioners. I probably would rate it 4 stars.
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kimberleyfay · 5 years ago
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I wanted to share 10 ways how to thicken hair fast. When I have used these methods all together,  I noticed new growth within 2-3 weeks around my hairline.
Below is the list of things that I used together to make my hair thicker.
Collagen Supplements, Aloe Vera supplements or juice. Fish oil supplements, Vitamin B Complex, Rosemary essential oil, Lavender essential oil, extra virgin olive oil, a healthy diet, exercise and scalp massaging.
Make sure to take the supplements daily.
In the picture below you can see 4 weeks worth of hair growth ( 1 inch of hair growth) around my hairline from using all of my methods.
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Oil mixture for scalp
Mix one tablespoon of extra virgin olive oil with 3-4 drops of Rosemary essential oil and 3-4 drops Lavender essential oil. You can heat this mixture up for a minute in the microwave if want, but it's not essential, just be sure to let it sit for a few minutes before using for it to cool down. Then massage into scalp for a few minutes.
Try and do this atleast once a week and let it sit for an hour minimum, if you can leave it in overnight it will be more affective. You can use a shower cap or put a soft towel over your pillow.
I have put the links below where to purchase the items.
Let me know how you get on :)
PLEASE MAKE SURE YOU DO A PATCH TEST BEFORE USING! I am not a doctor so please consult your doctor before taking any supplements if you suffer with any health conditions.
https://www.amazon.co.uk/Youtheorytm-Collagen-Advanced-Formula-Tablets/dp/B005ZZK6JU/ref=mp_s_a_1_3?dchild=1&keywords=youtheory+collagen&qid=1594158160&sprefix=Youtheory&sr=8-3
https://www.amazon.co.uk/Aloe-Vera-Juice-Max-Strength/dp/B0013G1ROS/ref=mp_s_a_1_3?dchild=1&keywords=aloe+vera+juice+organic&qid=1594158377&sprefix=aloe+vera+juice+&sr=8-3
https://www.amazon.co.uk/Absolute-Aromas-Organic-Rosemary-Essential/dp/B0013G2W38/ref=mp_s_a_1_3?dchild=1&keywords=rosemary+essential+oil+organic&qid=1594158704&refinements=p_76%3A419158031&rnid=419157031&rps=1&sprefix=rosemary+&sr=8-3
https://www.amazon.co.uk/Tisserand-Lavender-Organic-Essential-Oil/dp/B000Q33P94/ref=mp_s_a_1_3?dchild=1&keywords=lavender+essential+oil+organic&qid=1594158809&refinements=p_76%3A419158031&rnid=419157031&rps=1&sprefix=lavender+essential+oil+organic&sr=8-3
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kimberleyfay · 5 years ago
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I have heard many positive things about The Ordinary products, so I wanted to try out The Ordinary Retinol 0.2%. The Ordinary is also Kim Kardashian's skin secret.
So I tried this product once a day for around 2 months and personally I couldn't see much of an improvement in my skin, but these products do require a lot of patience before seeing desired results, especially if you start at the lowest retinol percentage, because you need to build up to a higher percentage of retinol. But I will continue to trial these products because of the massive hype around them.
0.2% is the lowest percentage retinol from The Ordinary and we are advised to start with the lowest retinol percentage so our skin can get used to the retinol, especially if you haven't used products containing retinol before and after 4 weeks once your skin has adapted to the Retinol you can go up a percentage.
I do have very sensitive skin, which is the main reason why I decided to start with 0.2% retinol, but if you feel like your skin will be ok with a slightly higher percentage then do try it. Just make sure to do a patch test before using it. I wouldn't advice going over 0.5% to start with if you haven't used a retinol product before, or if you have very sensitive skin.
Retinol has been proven to reduce wrinkles and sagging skin, improving the elasticity in the skin.
The products are a bargain, so it's definitely worth a try and because there have been some great reviews on The Ordinary products. The products tend to sell out often, so that's also a good indicator that the products are worth while. It will just require a bit of patience to start seeing the desired results. I will continue to try the products and I will give you an update on my experiences. The 0.2% retinol retails for around £4.20, 0.5% at around £4.90 and 1% £5.80 and only a small amount needs to be used daily.
All products by The Ordinary are vegan and cruelty free.
I have attached the links for the products below on Feelunique.com
PLEASE REMEMBER TO DO A PATCH TEST!
https://m.feelunique.com/p/The-Ordinary-Retinol-02-in-Squalane-30ml
https://m.feelunique.com/p/The-Ordinary-Retinol-05-in-Squalane-30ml
https://m.feelunique.com/p/The-Ordinary-Retinol-1-in-Squalane-30ml?q=1%25%20retinol%20the%20ordinary&q_typ=a&q_cat=product&q_dep=Skincare%2CMoisturisers
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kimberleyfay · 5 years ago
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I have been using KERASTASE Resistance Therapiste for the past 3 months on my extremely brittle, frizzy, wavy, overly processed hair and I can honestly say that I do really like the product. It has tamed the frizz, made my hair a lot softer and improved the overall quality of my hair. You do have to use the conditioner before using the shampoo, so just remember to use it that way around if you decide to try this product. I do find it extremely difficult to find products that work well with my hair because of the quality of my hair, but I would definitely recommend this product to anyone with overly processed/damaged hair. I would give this product 4.5 stars.
I have put a few links below where you can buy the products.
https://www.amazon.co.uk/K%C3%A9rastase-Resistance-Therapiste-250ml-Conditioner/dp/B01GTN7P9K/ref=mp_s_a_1_13?dchild=1&keywords=kerastase+shampoo+%26+conditioner+and+serum+trio&qid=1593520127&sr=8-13
https://www.amazon.co.uk/Kerastase-Therapiste-Serum-30-ml/dp/B00WGBB5YG/ref=mp_s_a_1_15?dchild=1&keywords=kerastase+shampoo+%26+conditioner+and+serum+trio&qid=1593520289&sr=8-15
https://www.lookfantastic.com/kerastase-resistance-therapiste-shampoo-conditioner-and-serum-trio/11134711.html
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kimberleyfay · 5 years ago
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I wanted to share 14 Essential Oils for Skin Tightening. As we get older and we lose collagen from our skin we lose more elasticity, so our skin begins to sag and we get wrinkles. If you use the oils I've listed above or even just a few of them, you will start to notice a difference in the quality of your skin. Simply select a carrier oil for example Grapeseed oil, olive oil, Jojoba oil, Coconut oil, Almond oil or Avocado oil etc, all of these possess anti aging properties. You can also use more than one carrier oil if you choose to and for each tablespoon of carrier oil used, you can put 3-6 drops of each essential oil. Mix together and you can heat it up if you choose to. Place on your skin where desired. It can be used on face or body just make sure you do a patch test! You can leave the oils on for as long as you like. I like to leave mine on over night if I have the time, but I would do half hour minimum. I'd advise doing this a couple of times a week if possible :)
Geranium, Lavender, Myrrh, Frankincense, Rosemary, Carrot seed, Ylang Ylang, Jasmine, Rosehip, Vitamin E, Pomegranate, Neroli, Patchouli and Sandalwood.
PLEASE DO A PATCH TEST BEFORE USE!! Also make sure you mix the Essential Oils with a carrier oil before use!
Let me know how you get on :)
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kimberleyfay · 5 years ago
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I am sharing my 16 Causes of Premature Skin Ageing because I feel many people are unaware of what actually causes premature skin ageing. Other than the obvious culprits, I feel many people aren't aware of just how much our diet, environment, lifestyle and exposure to the sun influences our skin quality. Many things we eat and drink, as well as habits we have like smoking and sunbathing can cause the collagen to breakdown in our skin which means our skin loses its elasticity quicker and causes wrinkles and sagging skin. Stress/ sleep deprivation/ poor diet/ aniecty and depression etc can also cause cortisol levels to rise to an unhealthy level which can cause a hormonal imbalance and can cause many health issues. It also causes premature ageing and skin issues like rosacea, acne etc.
I have a few links below relating to the subjects I have listed.
https://www.google.com/amp/s/www.wellandgood.com/good-looks/does-cortisol-cause-acne/amp/
https://www.google.com/amp/s/www.foxnews.com/health/4-ways-the-foods-you-eat-are-making-you-look-older.amp
https://www.sciencedaily.com/releases/2013/08/130821132710.htm#:~:text=Summary%3A,cells%20change%20and%20become%20damaged.&text=%22Many%20mutations%20in%20the%20mitochondria,energy%20production%2C%22%20said%20Larsson.
https://www.verywellmind.com/how-smoking-ages-skin-2223424
https://www.addictioncampuses.com/alcohol/premature-aging/
https://www.google.com/amp/www.etherealauraspa.com/blog/this-is-what-tanning-does-to-your-face%3fformat=amp
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kimberleyfay · 5 years ago
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I wanted to share my view on Clinique Moisture Surge. I have used Clinique Moisture Surge for around 2-3 years and although it may not be an anti-aging cream, it has definitely helped improve the quality of my skin. I have extremely dry skin and since I started using it I can see a significant improvement in the quality of my skin and I also noticed a big difference in the texture of my skin. It is a cream, but it absorbs into the skin like a serum, it's non greasy and makes your skin feel so soft. I noticed a big difference probably within a 2-4 weeks, using it twice a day. Although it doesn't have any anti-aging properties in it, I'd say it's still definitely worth purchasing. It is one of my favourite moisturisers, so I would highly recommend it.
I purchased it from Allbeauty. It's the cheapest I could find. I buy the 50ml but there's a 30ml if you are wanting to test the product. The links are below:
https://www.allbeauty.com/gb/en/1193991-clinique-moisturisers-moisture-surge-72-hour-auto-replenishing-hydrator-50ml-1-7-fl-oz?abref=GoogleShoppingCsGoogleUkSandgoogleUkB&utm_source=PLA&utm_medium=CPC&ref=%7Badtype%7D&gclid=CjwKCAjwlZf3BRABEiwA8Q0qq1BUzwzQT4ONEA_4ciM0szMtln2eNCkSZszEP4bN7d9e46vCdr3xqhoCXx4QAvD_BwE
https://www.allbeauty.com/gb/en/1193919-clinique-moisturisers-moisture-surge-72-hour-auto-replenishing-hydrator-30ml-1-oz
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kimberleyfay · 5 years ago
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I tried out the AVEDA Damage Remedy Reconstructing Shampoo & Conditioner and I can honestly say it's one of the best Shampoo and Conditioners I've ever used. I have extremely brittle, frizzy, overly processed hair and I find it extremely hard to find products that work for me and I've used many products before. It does eliminate the frizz a lot more and it does make my hair a lot softer. If it works well for me I should imagine it would do wonders for others. Out of all the ones I've tried so far, this is definitely one of my favourites, so I'd highly recommend it. If I was going to give it a star rating I'd give it 4.5 stars.
If you'd prefer to try a tester they are available at M&S & AVEDA as well as Amazon.
I purchased this from Amazon and I have left the link below
Amazon products
Tester/Travel size - Conditioner
Aveda Damage Remedy Restructuring Conditioner 1.4 oz https://www.amazon.co.uk/dp/B0031KGCK8/ref=cm_sw_r_other_apa_i_VFQ5Eb2BKGKGM
AVEDA DAMAGE REMEDY RESTRUCTURING CONDITIONER (200ml) by Aveda Haircare (Pers... https://www.amazon.co.uk/dp/B002CMLRX8/ref=cm_sw_r_other_apa_i_uDQ5EbN7Y833C
Aveda Shampoos https://www.amazon.co.uk/dp/B01LG77IYQ/ref=cm_sw_r_other_apa_i_0HQ5EbHAAN3V7
Aveda Damage Remedy Restructuring Shampoo 33.8 oz https://www.amazon.co.uk/dp/B0016J9ZUU/ref=cm_sw_r_other_apa_i_AIQ5EbVW8F2C3
AVEDA by Aveda https://www.amazon.co.uk/dp/B004LHZ4CW/ref=cm_sw_r_other_apa_i_ZJQ5EbYEJF42K
AVEDA website products
Tester/travel size shampoo
https://m.aveda.co.uk/product/17785/16706/hair-care/travel/damage-remedy-restructuring-shampoo#/shade/50_ml_-_travel_size
Tester/ Travel size Conditioner
https://m.aveda.co.uk/product/17785/16459/hair-care/travel/damage-remedy-restructuring-conditioner#/shade/40_ml_-_travel_size
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kimberleyfay · 5 years ago
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I wanted to share my top 15 ways how to grow hair fast! If you implement everything I have mentioned into your routine, you will notice a difference in your hair growth! Everything I have mentioned will promote healthy hair growth.
Eat a healthy diet and exercise regularly. You need to do this in order for your body to get the required nutrients and exercising promotes blood flow to the brain which promotes hair growth.
Purchase collagen Supplements types 1&3, Fish oil supplements ideally omega 3, 6 & 9 and Vitamin B Complex. take them daily. Also purchase some Aloe Vera Juice, this can't be taken in a smoothie or in tablet form. I do take my collagen sometimes in powder form in my smoothie with the Aloe Vera Juice.
Don't use ant heated tools on your hair, it's just going to cause extra damage to the hair. Don't tie your hair back in a tight ponytail or any other hairstyles that will cause breakage. Opt for plaits or leave your hair down. Only use a wide tooth comb when brushing.
Invest in a silk Pillowcase or any pillowcase that is just a lot softer on your hair, satin is a bit cheaper. I bought a Mulberry silk Pillowcases from Amazon.
Massage your scalp regularly either with your fingers or buy a scalp massage brush.
Mix together 1-2 tablespoons of extra virgin olive oil. For every tablespoon of extra virgin olive oil use 3-4 drops of each of the following essential oils ( Rosemary, Geranium & Lavender) You can heat this up slightly in the microwave for about 40seconds. Work through your hair from roots to ends, massaging your roots for a couple of minutes. If you can leave it on overnight do so and cover with a shower cap or cling film. But you can leave it on as long as you wish. Ideally 1 hour minimum twice a week if you can. You might have to wash your hair a few times to get the oil out, but just make sure you use a shampoo that doesn't cause damage.
You can also add a few drops of the essential oils to your shampoo if you wish, but not the one you intend to use to wash the oil out with.
I have added the links to where I purchased the products from. All of mine were bought from Amazon.
100% Pure Rosemary Essential Oil 10ml, 50ml, 100ml (10ml) https://www.amazon.co.uk/dp/B01LCZY0WU/ref=cm_sw_r_other_apa_i_bXM5EbAJ12WZ6
freshskin beauty ltd | Lavender Essential Oil - 10ml - 100% Pure https://www.amazon.co.uk/dp/B00BBD1A5E/ref=cm_sw_r_other_apa_i_qYM5EbW4RZQGF
100% Pure Geranium (Bourbon) Essential Oil 10ml, 50ml, 100ml (10ml) https://www.amazon.co.uk/dp/B01DNYHTLM/ref=cm_sw_r_other_apa_i_qZM5EbRBEPB5H
Aloe Vera Juice Max Strength - 1litre https://www.amazon.co.uk/dp/B0013G1ROS/ref=cm_sw_r_other_apa_i_t0M5Eb91BE3D9
Youtheorytm Collagen Advanced Formula Collagen Type 1, 2 & 3 with 18 Amino Acids 390 Tablets https://www.amazon.co.uk/dp/B005ZZK6JU/ref=cm_sw_r_other_apa_i_M1M5EbCETSV7E
Super B-Complex - High Strength B Vitamins with folate, B6 & B12 Plus Vitamin C, 60 Tablets https://www.amazon.co.uk/dp/B01787EPEE/ref=cm_sw_r_other_apa_i_l3M5EbVVR84EM
Omega 3 6 & 9 Oil 1000mg, 120 Softgels. Source of Alpha-Linolenic Acid. Made in UK. https://www.amazon.co.uk/dp/B06Y38XX9Y/ref=cm_sw_r_other_apa_i_r7M5EbRYYFVQ6
Ruike Natural Silk Pillowcase, Hypoallergenic, 22momme, 100% Silk, 600 Yarns, Standard Size 50x75cm, with Concealed Zipper (Pink) https://www.amazon.co.uk/dp/B085N1DFZQ/ref=cm_sw_r_other_apa_i_s9M5EbG4E9B4H
Hair Scalp Massager Shampoo Brush, FReatech [Wet & Dry] Manual Head Scalp Massage Brush, Soft Silicone Bristles Care for the Scalp, Exfoliate and Remove Dandruff, Promote Hair Growth - Pink https://www.amazon.co.uk/dp/B077PQB2HC/ref=cm_sw_r_other_apa_i_oaN5EbHXG3HKX
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kimberleyfay · 5 years ago
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I wanted to share 5 amazing skin benefits of Aloe Vera Gel. I use Aloe Vera Gel daily because of its amazing skin benefits. I use it on my face and chest once a day to prevent ageing. I use it everytime I've been in the sun to try and repair some of the damage from the sun. The reality is it won't be able to completely repair the skin from the sun but it's definitely one of the top natural products that will repair as much of the skin as possible. If you love to tan, the reality is tanning damages your skin and if you love to tan one of your best options to save your skin would be by using Aloe Vera. Tanning causes skin damage which also accelerates the aging process, so I'd highly recommend you use Aloe Vera to repair some of the skin damage, especially if you are a sun lover. It will prevent your chances of getting skin cancer as well so another reason to use Aloe Vera. If you haven't used it before, it does make your skin feel tight and it can make your skin go slightly red and it makes my skin feel a little warm. I have sensitive skin and it's always worked well for me, but it won't always agree with everyone, so you must do a patch test.
I also use Aloe vera on my eczema and acne. I tend to get a bit on my back and chest when I get extremely stressed and on very rare occasions on my elbows or knees. This has helped clear mine up quickly and it also helps with healing any scars. I once burnt my leg with boiling hot water from the kettle and the scar covered over half of my thigh. I quickly put it under cold water for about 30mins and then I used Aloe Vera on it everyday and I'm not even joking, I used it around 10 times a day for a few months. It did mean taking the bandage on and off my leg, but I did it because I just wanted it to go, so I just plastered the Aloe Vera on the burn and within about 4-6 months of me lathering it on the burn and sitting in the sun, the burn eventually disappeared. It is also very good for stretch marks, I haven't had to deal with any myself, but I have heard that it's also amazing for stretch marks to.
I have put a link below to Amazon where I bought the product. You can also buy 200ml and you can get a pack of 3, which is what I do pretty often.
If you intend on trying out Aloe Vera Gel please do a patch test first and if you have any other skin conditions please consult a doctor before using the product as I'm not a doctor.
Ransom Aloe Pura Aloe Vera Gel 100ml https://www.amazon.co.uk/dp/B0013G89OY/ref=cm_sw_r_other_apa_i_wJK5EbNNB7NQX
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kimberleyfay · 5 years ago
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I tested the Paul Mitchell Super Skinny Serum and I can honestly say that I really like the product! I have extremely brittle, overly processed, frizzy hair and it's one of the only serums that I have come across, that can tame my frizz and make it a lot softer and more manageable. The serum is non greasy and it doesn't make your hair feel heavy. It also lasts months because you only need to use a small amount! I would honestly recommend this product for all hair types! I have put the link to the website for the cheapest I could find. It's on sale for £17.96
https://www.beautyflash.co.uk/p3491/paul-mitchell-super-skinny-serum.html?ref=google_ext&advert=paul-mitchell&gclid=Cj0KCQjwz4z3BRCgARIsAES_OVepk1j4ZdBDHPwIEuwJ-RZmW3usdfhNhgiehOX-s7NuoX6fMXHVncAaAoyLEALw_wcB
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