lilyblairkinda

[lilyblairkinda]

Also, if you're not a Notion person, I've found that making YouTube playlists for your albums is incredibly helpful. It helped me figure out what songs worked together on and album and what didn't. It's also great for visualizing and mini-concerts for motivation, lol

😞😞😞there is no good notion script template for own gg’s and i am suffering. plus i need to really work on my songs that i scripted as mine because 1- they are toooooooo much 2: they are just everywhere i need to make a quick list for them

i’m the wrong person to ask for notion templates darling 😭😭 i fear my notion looks BORING and im too lazy to change it any time soon

i literally just don’t want to pick a template or make one bcs i’m worried im gonna grow tired of the theme in like a week and then all the hard work will be wasted 🫥

also DUDE I UNDERSTAND YOUR STRUGGLE WITH SONGS i’ve never realised how many songs i wanted to script as my own until i made a playlist

i was like “well this is too much… we can’t be releasing every good song :\ ..”

my solution isn’t quick but i literally just plan out my discography in chronological order in a notion page .. that’s it

i add a page and title it what i want the release to be and then— ykw let me screenshot for you !!

^ that’s my notion (ITS BORING I KNOW LEAVE ME ALONE) anyway . i used my debut as an example for how i set out my discography ( the “^” next to a song means self produced fyi )

[lilyblairkinda]

This is everyone's weekly reminder that Lily is in love with Min Yoongi

[lilyblairkinda]

I'm so sick of yall trying to cancel ppl all the time and making "call out" posts. Talk it out or block them. I don't care who's shifting for who. I'm worried about my DRs and my DRs only. Lock tf in.

[lilyblairkinda]

Sometimes, I start to crash out about "not shifting" and then I remember that I've shifted twice this month, and literally once this week.

[lilyblairkinda]

Guess who mini-shifted again this morning 🕺💃🕺💃

[lilyblairkinda]

I NEED to make a page to write fanfiction 🥲

[lilyblairkinda]

For perspective, I told my moot I was gonna finally have an enemies to lovers with Yoongi. Only to get the same yearning shit with extra angst 🥲

Scripting a group Kpop Demon Hunters DR rn where I've only seen Yoongi in passing. Which is great, right? Except I'm still fucking in love with him.

That wasn't even my intention? But every time I lay down to shift and think through everything, I'm just absolutely starstruck by the thought of him even tho my group is majorly successful and his isn't yet (BTS doesn't exist. Feel free to ask questions bc the lore is crazy).

[lilyblairkinda]

Scripting a group Kpop Demon Hunters DR rn where I've only seen Yoongi in passing. Which is great, right? Except I'm still fucking in love with him.

That wasn't even my intention? But every time I lay down to shift and think through everything, I'm just absolutely starstruck by the thought of him even tho my group is majorly successful and his isn't yet (BTS doesn't exist. Feel free to ask questions bc the lore is crazy).

[lilyblairkinda]

😔

[lilyblairkinda]

Nothing is better shifting motivation than absolutely humiliating yourself 🥲

[lilyblairkinda]

Guess who shifted last night :))

[lilyblairkinda]

assumption vs belief in shifting&loa: the fuck???

so over the past couple months i've had this shift in how i think about shifting. ha. but no. seriously. i've been turning this over like laundry, wet assumption, dry belief, damp logic hanging on the radiator of my brain, and i've realised they're not the same thing.

they don't even orbit the same star. they share space in the manifesting room, sure, but they don't sit at the same table. i think belief is a mood, a resource, a sort of emotional liquidity you either have or don't, but it's not required to execute.

it might be the same as having a car you like versus one that drives. meaning you don't need to fall in love with the engine to get where you're going. and you don't need belief to assume something into existence. belief might make the ride prettier, smoother, more narratively satisfying if you're that way inclined, but it's not the gas. i'd go as far as to say it's not even the keys.

belief is sticky, in a way. it has a smell, a rhythm, a set of personal mythologies you return to when you're tired or disappointed or ten seconds away from quitting. belief has patterns, right? belief is something that's built with time. you test it out, then return to it when it proves itself. it's that thing people are always trying to strengthen, like faith, like confidence, like a muscle you work on in case the world turns sour again. it can be emotional, but it's often very rational, or at least dressed up in rationality. it has a logic and it has prerequisites and most people try to believe because they're scared of looking stupid if they don't. like, if i believe just enough, then the shift will come, the manifestation will drop, and i won't have to deal with the embarrassment of being wrong about reality. so belief becomes this protective measure, this insurance, but it's not doing the actual heavy lifting.

with assumption, you pick it up and wield it as if it's a hammer regardless of whether or not you feel like a builder.

and that's where i got caught for a while, thinking i had to believe myself into things before they could occur. thinking i had to emotionally commit, align my vibration, all that soft-focus stuff, but all that ever did was keep me in a holding pattern. belief waits, belief is hesitant, belief wants evidence, or at least a good story. belief asks for comfort.

assumption, meanwhile, does not.

i see people saying they don't believe, so they don't think they can shift or manifest. something along the lines of a never-ending story: "i want to, but i don't believe it'll happen." as if belief is the precondition. and i get it, because that's how we're taught, belief is treated like the ticket you need to board the train. but in practice, it's just…... not. it can make things feel nicer and more poetic and more linear. but the shift doesn't require belief. it requires assumption, and as always, assumption only cares if you keep going.

and people will waste months trying to feel their way into belief when all they ever needed to do was stop arguing with the assumption.

you can shift while feeling uncertain. you can manifest while feeling bored, or sceptical, or even ridiculous. the law doesn't measure your faith levels, simply reads your default. and if your default is "i'm already there," or "i already have this," even if you don't believe it, even if it feels fake, even if you're just saying it because you're exhausted, that's enough. one makes you feel inspired, the other makes things move.

and yes, there's going to be a part of your brain doing its best impression of a analyst saying "well that's not true, because look around you." and you're going to want to listen, because we're all raised on empirical data and feeling sane. but your 3d is a lagging indicator, the past in motion, and if you're waiting for it to give you permission to assume, then you've already reversed the engine.

you're assigning authority to the mirror instead of the face, and what's worse is that you think that makes you realistic.

and you can use belief. sure. you can let it stabilise you when everything feels unstable, it can be a lovely tool, but assumption is not dependent on it.

the assumption doesn't stop just because belief didn't show up, you can assume something with no conviction, no fireworks, no sense of resolution. you can assume and still feel stupid and still get results. the law runs on the dominant premise you feed it, and the dominant premise is whatever you persist in, even if it's with a half-raised eyebrow.

and it's been sort of freeing, in the way that only mildly humiliating revelations can be, i don't have to believe in a damn thing, not even myself.

you just have to keep selecting the reality as if it's already shelved in the library.

so i stopped praying to belief, i stopped asking it to hold my hand, and i started assuming without fanfare, and that's when the shifting stopped feeling like a locked room and started acting like an automatic door.

[lilyblairkinda]

Lily Blair lore:

I have a secret account on tiktok and insta where I cover (mostly) K-pop songs, and recently, despite flopping, I keep getting Yoongi fan accounts interacting with my content. Now, firstly, I swear I never find Yoongi fan accounts on my own, so that in itself was really exciting, but they all have blond Yoongi as their pfp? Specifically from the era he resembles in my better cr.

Now, I'm not big on signs, but that's got to mean something, right?

[lilyblairkinda]

Sometimes I see a tiktok that has absolutely nothing to do with my s/o, but it reminds me of him. It always makes me wonder if it's something he'd do/has done or maybe something we did together once in lifetimes I don't have access to yet

[lilyblairkinda]

having to resist the urge to bother ( interact with ) my mutuals every hour of the day

[lilyblairkinda]

The most complete shifting protocol you'll ever try (or THE shifting method?)

It’s been a while since I’ve been working on this protocol. I’ve done my best to optimize every step to help as many people as possible based on the survey i shared, the problem y'all gave me and my knowledge. I won’t claim it’s foolproof, but I truly believe it can make a big difference for a lot of you. If you decide to try it, there’s a survey at the end of the blog so you can share your experience and help refine it even more. Let’s go shift!

1) During the day / during the week

Feel free to read your script, listen to a sound that reminds you of your DR, affirm, or meditate, depending on what suits you best.

This helps prime your subconscious and creates familiarity with your DR across days, without pressure.

Adapt it to your style: for some people, music works; for others, reading or daydreaming is enough, you really don't need to do too much.

Tip: consistency is more important than perfection. Do whatever will please and help you.

For example, you can create mood boards or playlists, this is an example, you can do whatever you want.

2) Just before sleep

Do a short meditation of at least 5 minutes. It can be guided or silent, but its goal is to calm your mind and detach from your current day.

This helps move from beta waves to alpha or theta, creating an optimal bridge for shifting.

Tip: even 5 minutes can deeply shift your state if you do it with true presence.If you really like meditation you can even do more.

A short 10 minute meditation like this can really help.

3) Setting your intention

As you get ready to sleep, remind yourself:

->“Tonight, I shift. I am safe. I am ready to transform.”

Or any affirmations adapted to you and pace.

Place this intention in your mind without obsessing, just like setting a GPS route.

Tip: repeat it once or twice if you wish, but then let it go with confidence.

4)WBTB (Wake Back To Bed)

Plan to wake up in the night after a sleep cycle (e.g. 4–6 hours depending on your sleep rhythm).

No random phone use, and absolutely no social media unless it’s only to launch your theta/alpha sound and remove the alarm .

⚠️Blue light filter ON if you check anything.

Move minimally (water, bathroom, a short stretch) and keep the lights dim.

Stay awake at least 3 min, maximum 50 min, then go back to bed.

The phone can interfere with entering theta/alpha waves. I really recommend putting on the blue light filter about 1 hour before going to sleep.

5) During WBTB

While you’re awake, you can:

-get up and drink some water

-reread your script

-daydream about your DR

-do a tiny relaxation

Avoid overstimulating yourself.

Tip: this phase is for priming, not restarting the whole shift preparation from scratch.

6) Breathing techniques

When returning to bed, start with:

box breathing (inhale 4s, hold 4s, exhale 4s, hold 4s)

Coherence breathing (5s in, 5s out, smooth rhythm)

Or 4-7-8 breathing (4s in, hold 7s,exhale 8s)

->Just choose what suit you the best.

Let these rhythms calm your system and focus your mind away from your physical body.

->breathing = grounding + focus.

Explanations of the three types of breathing .

7) Brainwaves support

Play theta or alpha binaural beats, or isochronic tones, if you like them.

No need to overthink the “perfect” track. Choose something relaxing, consistent, with no big volume spikes.

-> your own sense of calm is more important than the frequency’s perfection.

You can play this kind of waves.

8) Physical position

Choose a position where you won’t fall asleep too easily (like semi-sitting, or slightly propped up on pillows).

Keep your body still as much as you can, to favor the floaty feeling.

If you notice the urge to self-check, gently redirect to observing your inner calm and the quiet confidence that you will shift.

->trust the process instead of micromanaging it.

You are powerful and capable of shifting into your DR.

9) Mental focus

Try to distract your mind lightly:

-simple counting

-easy imagery (like clouds or stars or an object of your DR)

-recalling parts of your DR script

-small mantra

-feel the emotions you have in your DR

The goal is to stay in a passive but present state ,not to force your thoughts.

If you sense a “floaty” or dreamlike moment, flow with it.

10) Letting go

Once you’ve affirmed or visualized, release.

Trust your DR will come to you naturally, without forcing or chasing.

Picture it like opening a door and calmly waiting for it to cross the threshold.

Softness + confidence are more powerful than pushing, try to be calm.

Many people feel closest to shifting with a calm focus.

11) Handling intrusive thoughts

If intrusive or negative thoughts pop up, see them as passing clouds.

Don’t try to fight or suppress them, it only gives them power.

Instead, note: “OK, this thought is here, but it does not define me, it's not me”

Your focus is the sail, your thoughts are just the wind. You can still steer.

You can imagine that they are like clouds passing across the sky.

12) Ego detachment

At the key moment, remind yourself:

“I am more than this current identity. It is safe for me to let go of this identity and experience a new one”

Disidentify from your “CR ego” so your awareness can move more freely.(I invite you to see my blog on this subject)

This step is subtle but extremely powerful to release subconscious anchors.

Think of yourself as a free observer of realities, and embodie this soft feeling of safety.

13) Micro awakenings

If you don’t shift straight away, set the intention to notice micro-awakenings in the night.

Example: “If I wake up slightly, I will stay still and try again.”

These micro-awakenings are amazing opportunities to relaunch a shift attempt, especially in a hypnagogic state.

-> note your emotions and mental state after each try to adjust next time.

14) Lucid dreams as a gateway

Sometimes, these techniques will instead trigger a lucid dream even if you never done one before .

If that happens, you can:

-shift directly from the lucid dream

-or explore the lucid dream calmly and try shifting next time

->treat lucid dreams as allies, not as failures.

15) Tracking and reflecting

Whether you succeed or not, write down your:

-dreams(this technique can also greatly improve dream recall)

-emotions

-thoughts before sleep

This builds self-awareness and helps you adjust future attempts.

-> even small details (mood, environment, worries) can give clues about your subconscious state.

16) Holotropic breathwork (optional)

Once a week, you may practice holotropic breathwork to:

-release deeper emotional blocks

-loosen subconscious tension

-encourage identity detachment

This is not mandatory, but can help if you feel stuck.

This video can be useful for practice if you want to be accompanied while doing the breathwork.

Reminder: avoid if you have heart or trauma sensitivities without professional advice, and go see my blog on this subject I explain absolutely everything about this breathing.

17) Trust over repetition

Remember: more attempts ≠ more success.

Quality of intention + quality of your state > number of tries.

Stay gentle, stay steady. One peaceful attempt is worth more than 50 frantic ones.

no timeline, no rush.

We see that the number of shift attempts doesn't mean anything about whether we'll succeed or not. This is based on my survey of people who have never shifted.

18) Final choices, 4 scenarios

From the point after wbtb, there are 4 possibilities:

1️⃣ You shift → congratulations, welcome to your DR!

2️⃣ You can’t shift → place the intention for your next micro-awakening, note down insights, try again calmly.

3️⃣ You fall asleep and wake up in the morning → note dreams, thoughts, feelings for next time.

4️⃣ You enter a lucid dream → explore it or use it to shift on the spot.

Conclusion:

Shifting is not a race. It is an art of alignment, trust, and gentle identity release. This protocol gives you structure and freedom, combining proven techniques with space for personal adjustment.

You deserve to shift with peace, not with violence toward yourself.

-> Consistency + presence + compassion = the best conditions for success.

The link of the survey :

[lilyblairkinda]

Mel is actually such an angel. She's my absolute favorite person to talk about BTS with 🥺

Holis! Do you mind if someone who is also shifting for Hobi talks to you? Or would you prefer to talk to someone who doesn’t shift for your same S/O? 👁️ I’ve had that question in my head for a while now.

Oh! Did you watch the interview that twice’s Sana did to Hobi? I was so surprised hearing his ideal type and immediately thought of you. In your DR, for what I’ve seen about you, you give that cold beauty vibe that he said he likes. You guys are literally made for each other and I think it’s beautiful.

I’m shifting for Jungkook and I’m— not sure if I’m gonna be his ideal type, given that I really don’t know it. 😭 if you have any idea regarding Jungkooks ideal type, would you tell me? 👁️

Sorry for the long message, have a good day/night!! 🫶🏽

Heya! sorryyy im logging into my account just now 🤧 And not at all! i love to see more people shifting 4 him :3

OMG REALLY?? that's so so cute, u just made my day sm better lol - and, without meaning to sound arrogant or anything, I've been thinking that for a while now too! 🤭

i'd love to help you but I haven't been in my dr long enough to have that info, sorry :(

and please don't apologize! messages like these are very sweet, and I really enjoy reading them <3 and regarding the other ask, you can message me anytime!! my dms are always open :3