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“Sometimes people try to destroy you, precisely because they recognize your power — not because they don’t see it, but because they see it and they don’t want it to exist.”

— bell hooks

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“One day it just clicks… You realise what is important and what isn’t, you learn to care less about what other people think of you and care more about what you think of yourself. You realise how far you have come and you remember thinking that things were such a mess they’d never recover and then you smile. You smile because you’re truly proud of the person you have fought to become.”

— Unknown

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Maybe that’s worth exploring

“Don’t wander away from yourself to get close to someone else.”

— Unknown

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“You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.”

— Unknown

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“The woman you are becoming will cost you people, relationships, spaces, and material things. Choose her over everything.”

— Unknown

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Training your boundaries to be stronger than your soft heart is self care at its finest.

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I feel fractured like I’m being pulled apart without care thoughts are pushing up against me the pull and tug of indecision and scattered thoughts half finished with my breath stalling I have lost my core self and through it all, I am still moving but with no consideration I cannot complete what I’ve started I don’t remember where I was and now I’m running to dead ends hoping to find my sanity

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“Take chances, make mistakes. That’s how you grow. Pain nourishes you courage. You have to fail in order to practice being brave.”

— Mary Tyler Moore

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“I’m not afraid of my truth anymore, and I will not omit pieces of myself to make you more comfortable.”

— Alex Elle

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“Speak your heart. If they don’t understand, the message was never meant for them anyway.”

— Yasmin Mogahed

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Her (2013)

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“If I have learned anything in this long life of mine, it is this: in love we find out who we want to be; in war we find out who we are.”

— Kristin Hannah

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“Love and kindness are never wasted. They always make a difference.”

— Barbara de Angelis

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Forgive yourself for the coping mechanisms you had to use to keep yourself alive and fighting.