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10 benefits of exercise for mental and physical health

Photo by Jonathan Borba on Pexels.com Why do you need to exercises regularly? Regular exercise will help you in a long run, it will help your manage your weight, strengthen your bones and build muscles, reduce the risk of disease and improve your ability to do your daily activities. 10 benefits of exercise for mental and physical health Long life Less stress Boost your mood Help you sleep…

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10 ways to develop a growth mindset for personal and professional success

Photo by Akil Mazumder on Pexels.com What is a growth mindset?. Growth mindset is believing that your abilities can be developed by through hard work and dedication. Why is growth mindset important? With a growth mindset You are more likely to challenge and face your obstacles just to become successful. 10 ways to develop a growth mindset Set goals Seek for advice Make mistakes Learn…

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8 Habits rich people can’t live without

Photo by Andrea Piacquadio on Pexels.com Trust me if you start doing these 8 habits from rich people today, you will see a lot of changes in your life. You need to start practicing these today, because they will help you to get rich quick. They exercise: Yes they always exercise every morning. I bet that 80 percent of rich people in this planet earth exercise every morning, if not every morning…

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5 simple steps to find happiness 

Photo by Gabriela Cheloni on Pexels.com What’s happiness? Happiness is the state of being happy, joyful or gladness. Here are 5 steps to find happiness. If you’re are looking for happiness. Think about your happy memories: this is one of the easiest way to fine happiness when you are feeling sad or something. Think about when you were happy, what made you happy. What was your happiest memory.…

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How to become rich online in Nigeria

Photo by Karolina Grabowska on Pexels.com Do these if you want to be Rich⬇️ What is rich?. For me being rich is not by the kind of car you drive or the outfits you put on. Most of those people you see online showing off are broke, That’s not riches. rich is when you know your worth and your goal in life and focus on it just to earn a living with it. If you can pay your your bills anytime any…

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23 Quotes About Death You Need Now That You’re Alive

Photo by Mike B on Pexels.com Quotes About Death: We are all going to die one day. My question is how am I going to die?. But at the end of the day we all going to die. All I am praying for is for us not to die prematurely. I learnt from elderly people from my village, that if you want to live long on the this planet earth that you have to do good things for you to live long. Let’s hold it here…

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38 Quotes About Laziness That’ll Inspire You Today

Photo by cottonbro studio on Pexels.com Can you please ask yourself “why am I being so lazy?.” yes that’s right, you can only be lazy when you choose to be lazy, Nobody was born lazy. Laziness is when you keep procrastinating about stuff that you want to do but you couldn’t get up to do that. These Quotes about laziness help you if you can motivate yourself and stop being lazy. People are not…

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35 Powerful Quotes About Karma to inspire yourself

Photo by Erik Mclean on Pexels.com You must have heard the phrase “ what goes around, comes around.” Yes karma is real. Whatever you’re doing today make sure you’re doing right thing, Don’t let nature come for you afterwards. Quotes About Karma: “What goes around comes around. Keep your circle positive. Speak good words. Think good thoughts. Do good deeds.” – Unknown “Karma is not about…

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Top 20 Quotes About International Women Day

Photo by Radomir Jordanovic on Pexels.com Happy international women day. These are top 20 quotes about women from famous people. You need to know about these quotes today to treat your woman right because the world is not complete without them. “I am a woman with thoughts and questions and shit to say. I say if I’m beautiful. I say if I’m strong. You will not determine my story – I will.” – Amy…

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Top 10 Medication Quotes You Need Today

Photo by Oluremi Adebayo on Pexels.com Why do you need to meditate?. I believe meditation can help you come out from depression. Just read the quotes about meditation I’ll tell you story at end. Let’s go. “Meditation is the secret of all growth in spiritual life and knowledge.” – James Allen “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and…

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Quotes to Boost Your Concentration ( FOCUS)

These quotes are all about focus from famous people. After reading these quotes I promise you most learn something from it. Let’s go: “The successful warrior is the average man, with laser-like focus.” – Bruce Lee “Concentrated attention is the collection of units of power on a chosen point of intention.” – James Arthur Ray “Concentrate all your thoughts upon the work in hand. The sun’s rays…

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20 Invest in Yourself Quotes You Need know.

Why are you here to know these quotes?. Probably you really want to invest in yourself, yes it’s very good for someone to invest in their self than waiting for some else to do. You have to work hard and invest in your self to the point that it makes someone else want to invest in you. At the starting no one will look at your pretty face and invest in you, they’ll only use and let go of you when…

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15 empowering quotes on silence

15 inspiring quotes on silence you need to know and learn from today. You’ll go far with these silence quotes and they’ll make your life easier when you start doing some quotes that you’re about to read:⬇️ Silence is a true friend who never betrays. –Confucius Listen to silence. It has so much to say. – Rumi Silence is foolish if we are wise, but wise if we are foolish. –Charles Caleb…

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20 quotes about procrastination

My question is why procrastinate?. Why can’t you be discipline and do what you are supposed to do on time and stop procrastinating. I’m a big believer in putting things off, In fact, I even put off procrastinating. -Ella Varner Never leave till tomorrow that which you can do today. -Benjamin Franklin You may delay, but time will not. -Benjamin Franklin Time you enjoy wasting is not wasted…

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You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.

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20 Valentine’s Day Quotes for Your loved ones

20 Valentine’s Day Quotes for Your loved ones

Make your spouse feel loved by sharing these quotes with them on Valentine’s Day. “Loved you yesterday, love you still, always have, always will.” – Elaine Davis “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball “There’s no substitute for a great love who says, ‘No matter what’s wrong with you, you’re…

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Top 20 inspirational patience quotes

Patient is key to everything you’re doing in this life. If you have patience and wait trust me you’ll have everything you want in this life. “Have patience. All things are difficult before they become easy.” – Saadi “The two most powerful warriors are patience and time.” – Leo Tolstoy “Patience is a virtue.” – Proverb “Success is not final, failure is not fatal: it is the courage to continue…