michaelangilona

[michaelangilona]

Mahdieh Farhadkiaei on Instagram

[michaelangilona]

Fighting Covid When Kept Home

This was shared on a Covid survivor group…have heard many of these before but it seems helpful: HOW TO FIGHT COVID AT HOME when you are not hospitalized.

“When the nurse came in to discharge me, I asked her, What can I do to help fight this at home? She said:

1. Sleep on your stomach at all times with Covid. If you can’t sleep on your stomach because of heath issues sleep on your side. Do not lie on your back no matter what because it smashes your lungs and that will allow fluid to set in.

2. Set your clock every two hours while sleeping on your stomach, then get out of bed and walk for 15-30 min, no matter how tired or weak that you are. Also move your arms around frequently, it helps to open your lungs. Breathe in thru your nose, and out thru your mouth. This will help build up your lungs, plus help get rid of the Pneumonia or other fluid you may have.

2. When sitting in a recliner, sit up straight - do not lie back in the recliner, again this will smash your lungs. 

3. While watching TV - get up and walk during every commercial.

4. Eat at least 1 - 2 eggs a day, plus bananas, avocado and asparagus. These are good for Potassium. 

5. Do not drink anything cold -  have it at room temperature or warm it up. Drink Pedialyte, Gatorade Zero, Powerade Zero & Water with Electrolytes to prevent you from becoming dehydrated. Water with lemon, and little honey, peppermint tea, apple cider are good suggestions for getting in fluids. No milk products, or pork. (as a singer I know milk products produce phlegm and always advised my students to have none for 3 days before a performance)

6. Vitamins D3, C, B, Zinc, Probiotic One-Day are good ideas. Tylenol for fever. Mucinex, or Mucinex DM for drainage, plus helps the cough. Pepcid helps for cramps in your legs. One baby aspirin everyday can help prevent getting a blood clot, which can occur from low activity. 

7. Drink a smoothie of blueberries, strawberries, bananas, honey, tea and a spoon or two of peanut butter. 

We always hear of how Covid takes lives, but there isn’t a lot of information out there regarding how to fight Covid when you are not critical. I hope this helps you or someone you know, just as it has helped me.”

(Wow, @thetimetostrikeislater  wish you’d had this info when you were ill)

@cptdorkery  @fortheloveoftrekuniverse  @peridotsarelongterm

[michaelangilona]

space miku space miku space miku space miku spa

[michaelangilona]

sorry for not responding i just dont have the mental capacity to hold a conversation anymore

[michaelangilona]

oh no im late for zoom class (◯Δ◯∥) *trips and falls and mmy fat fucking tits break my laptop in half* kyaaaaa!!!! (*≧∀≦*)

[michaelangilona]

You must know… surely, you must know it was all for you. You are too generous to trifle with me. I believe you spoke with my aunt last night, and it has taught me to hope as I’d scarcely allowed myself before. If your feelings are still what they were last April, tell me so at once. My affections and wishes have not changed, but one word from you will silence me forever. If, however, your feelings have changed, I will have to tell you: you have bewitched me, body and soul, and I love–I love–I love you. I never wish to be parted from you from this day on.

PRIDE AND PREJUDICE dir. Joe Wright 

[michaelangilona]

Mr. Darcy? I could more easily forgive his vanity had he not wounded mine. But no matter. I doubt we shall ever speak again.

PRIDE & PREJUDICE 2005 – Joe Wright

[michaelangilona]

“draw what makes you happy” well sir i hope you’re ready for 10+ posts in a row of the same two characters and the same two characters only

[michaelangilona]

The supernatural fandom shouldn’t be allowed to speak anymore. Y’all have had years. Suffer in silence.

[michaelangilona]

also i think its really telling that the american version of pride and prejudice ended with a kiss scene. 

[michaelangilona]

sorting tags by most popular is like wow only quality content this fandom only produces the best of the best. then you’ve seen all of it so u sort by most recent and its like oh........... oh no

[michaelangilona]

My brother has told me so much about you. I feel as if we are friends already. Pride & Prejudice (2005) dir. Joe Wright

[michaelangilona]

Spider-Man: Far from Home (2019)

[michaelangilona]

The Entire World.

patreon

[michaelangilona]

sailor moon 🌙 inner senshi 

[michaelangilona]

The Past is The Past, Matt Bors

[michaelangilona]