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simple chocolate ice cream - 1 pint is 185cals 26g protein
fairlife core power choclate protein shake 26g +
unsweetened almond milk 3 tbsp
freeze 12-24+ hours
lite -> 1/2 tbsp unsweet almond milk -> ice cream
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You can ignore the hunger, but you can’t ignore the fat on your body.
You are in control, not your appetite.
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Sharon Tate eats cake at her 1968 wedding
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“the difference between your body this week and next week is what you choose to do for the next 7 days”
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Photos of Kurt Cobain in Olympia, WA. Taken by Tracy Marander during 1988
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kurt cobain and courtney love bathroom selfie, taken in their hotel during nirvana’s 1992 japanese tour.
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