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Closed Heart, Open Eyes. What Trauma Teaches vs. What Healing Requires
Trauma teaches you to armor up. To scan rooms for danger, not connection. To mistrust softness. To silence your needs. To protect yourself by shutting yourself down. It whispers: “If you feel less, you’ll hurt less.” So you build walls. Brick by brick. You call it strength. You call it independence. But deep down, you know it’s just survival. Healing… asks for something different. It…
#BareExposureVibes#BoundariesNotWalls#EmotionalGrowth#EnergyHealing#FromArmorToBoundaries#healingjourney#HeartHealing#OpenHeartHealing#ReclaimYourHeart#RootedNotGuarded#SelfWorkSeason#SoftButStrong#SpiritualSelfDefense#StrengthInStillness#TraumaRecovery
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The Art of Letting Go Without Losing Yourself
Let’s be clear, detachment isn’t about not caring. It’s not cold. It’s not cruel. It’s not pretending you never loved them, or that nothing mattered. Detachment is about freedom. It’s the quiet decision to stop letting people, outcomes, or chaos control your peace. It’s the deep knowing that what’s meant for you doesn’t have to be chased, manipulated, or begged for. So how do you master…
#BareExposureEnergy#DetachmentVibes#DivineDetachment#EmotionalDetox#HealingSoftly#InnerPeaceUnlocked#LetGoWithGrace#PeaceOverChaos#PowerInStillness#QuietPowerMoves#ReleaseAndRise#RootedNotAttached#SelfMasteryJourney#SoftControl#SpiritualBoundaries
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Read the Room - 3 Signs You’re Dealing with a Narcissist
They don’t always walk in loud. Sometimes they’re the ones who say all the right things at first. The ones who mirror your dreams, charm your friends, and make you question your own feelings, until the mask slips. Whether you’re healing from one or wondering if you’re in the thick of it now, these 3 signs are the most telling when it comes to spotting a narcissist early, before they dig…
#BareExposureVibes#BoundariesAreHot#EmotionalAbuseAwareness#EmpathVsNarcissist#HealingIsMessy#mentalhealthmatters#NarcFree#NarcissistRecovery#ReclaimYourPower#RedFlagDetector#SelfLoveJourney#SilentStrength#ToxicFreeLiving#toxicrelationships#traumahealing
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5 Silent Power Text Replies
• “Noted.” •“Say less.” •“That won’t happen again.” •“Cool story.” •“You’ll see.” Each one carries confidence and a warning without emotional reaction, pure silent strength.
#BareExposure#ConfidenceUnlocked#EnergyNeverLies#GraceWithEdge#ICanBeQuietToo#LevelUpEnergy#LuxuryMood#NotTheOneToPlayWith#SelfControlIsPower#SilenceIsLoud#SoftPowerMoves#StayDangerous#TryMeSoftly#UnbotheredQueen#WatchMeMove
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Your peace is your responsibility. Don’t stay where your spirit doesn’t feel safe.
I started journaling as a form of self-therapy, and it grew into a blog rooted in healing and personal growth, with touches of fashion, style, and photography. Now, I tell stories through words and the lens. 📸
Follow along:
🌐 MichelleMean.com
📸 Instagram: @missmean
🎥 TikTok: @missmean06
📺 YouTube: @missmeanrobinson
#intuitionmatters #followyourfeeling #healingenergy #spiritualboundaries #vibesdontlie #growthoverapproval #emotionalfreedom #energeticalignment #choosetruth #walkinginpeace #letyourselfgo #gutfeelings #peacefirst #lettinggoheals #honoryoursoul
#intuitionmatters#followyourfeelings#healingenergy#spiritual boundaries#healingjourney#protect your energy#spiritual healing intuitive living self worth personal growth
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5 Things That Humiliate a Narcissist (And Why It Works Every Time)
Narcissists feed off control, praise, and power. But when you take your power back, calmly, quietly, and confidently, it shakes them at their core. These 5 actions humiliate a narcissist by stripping them of what they crave most: dominance and admiration. 1. Ignoring Them Completely Silence is their kryptonite. No reaction = no fuel. 2. Publicly Calling Out the Truth (Without Drama) Exposing…
#abuse recovery#Boundaries#confidence#emotional abuse#emotional strength#Empowerment#gaslighting#inner peace#mental health#narcissist#narcissistic behavior#personal growth#self-healing#toxic relationships#trauma healing
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5 Power Moves that Put you in control
1. Say “No” Without Explaining Take your power back by setting boundaries without over-explaining or apologizing. “No” is a complete sentence. Silence after a boundary is power. Why it works You stop giving away your energy to people-pleasing or guilt. 2. Wake Up With a Ritual (Not a Reaction) Create a morning ritual, even 10 minutes, that centers you before the world asks anything of…
#Boundaries#ConfidenceBoost#dailyrituals#emotionalhealth#empoweringwomen#energyprotection#healingjourney#InnerPeace#mentalclarity#mindsetshift#PersonalGrowth#selfdiscipline#selfhealing#selfleadership#transformation
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To the Version of You I Created in My Mind
You don’t know me. You never will. But somehow, in the quiet corners of my life, you filled a space I didn’t even realize was empty. You were comfort. You were safety. You were escape. When life felt heavy and I felt unseen, the version of you in my head made me feel wanted. Understood. Imagined. And maybe that’s what I needed at the time. But now… I’m waking up. You were never real, not…
#emotional detachment#emotional independence#fantasy vs reality#healing through writing#imagined love#inner child healing#letting go of fantasy#moving on from obsession#parasocial relationship healing#reclaiming self love#self-discovery#self-worth journey#shadow work journal#Spiritual Growth#unrequited love healing
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Because you gave up on me
You didn’t even ask me. You didn’t look at my track record. You didn’t take a breath before deciding that I was the villain in a story. Do you know how much I protected, loved, and supported us? Do you know how deeply it hurt to be discarded like that? I was your friend. And you didn’t even ask me. So no, I’m not going to chase your approval. I’m not going to explain myself anymore. I’m…
#boundaries in relationships#emotional healing#fake friends#friendship betrayal#friendship breakup#healing from betrayal#healing through writing#letting go of toxic people#personal growth#self respect affirmation#self-worth journey#standing up for yourself#toxic friendship recovery#trusting your intuition#women supporting women
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Celebrating 19 Years
We were just kids, me 21, him 23, barely old enough to rent a car or figure out our taxes, but somehow we knew. From that first hug, I knew I was locked in.19 years later, this life has been everything. Chaotic, hilarious, deep, healing, wild, soft, stupid in the best way, and full of love. We made a family, a world, and a story worth remembering.Cheers to loving each other through every version…
#19yearstogether#anniversarylove#couplegoals#foreverus#fromdayone#lifepartnerenergy#loveandlaughter#marriageandmadness#rideordieforever#stilllockedin#thenandnow#thisislove#truelovestory#weddingmemories#younglovegrown
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My very First Crochet doll
Made this sweet Hello Kitty doll with my own two hands for my grandbaby 🥹💕It’s my very first crochet doll and I’m honestly so proud of how she turned out! Might just be the start of a new obsession… 🧵✨If y’all have requests or pattern ideas, drop them below, because this one right here might be in her doll-making era 💖
#amigurumi#craftingjoy#crochetaddict#crochetbabytoy#crochetdoll#crochetlife#dollmaker#firstcrochetproject#grandbabylove#handmadegift#hellokittycrochet#hellokittylove#madebymimi#nanalove#yarncraft
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Outfit for Date Night
MIRACMODA Woman Off Shoulder Ruched Tie Back Crop Buy on Amazon here Knit Stretchy Jean Leggings for Women with Crossover High Waisted Bell Bottom Yoga Pants Buy on Amazon here
#amazonfashionfinds#bradpittmovie#casualchic#chicstyle#datenightvibes#fitcheck#formula1movie#highwaistjeans#linkinbio#mirrorootd#ootdstyle#outfitdetails#styleinspo#summerdateoutfit#wraptop
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Granny Square Blanket
Wove together some love, yarn, and late-night stitches for a tiny human I haven’t even met yet. 🧶💚 There’s something so sacred about making something with your hands—especially when it’s for a baby that’s about to change the world one gummy smile at a time.
#babyblanketlove#babykeepsake#babyshowergift#cozycrochet#crochetblanket#crochetforbabies#crochetlove#crochetpattern#genderneutralbaby#grannysquare#handmadebabyblanket#handmadegiftideas#heirloomgift#newbornessentials#yarncraft
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Balloon Dog Keychain For Bag Purse Charms
I’ve recently gotten into purse bag charms – they’re just a cute way to show off personality and charm! The Shapes Of Balloon Dogs Are Simple And Vivid, And This Design Is Both Cute And Fun. Balloons Symbolize Joy And Celebration, Both Practical And Creative. Buy here on Amazon
#aesthetic keychains#balloon animal charm#balloon dog keychain#beach keychain photo#cute beach accessories#cute keychain accessory#kawaii accessories#keychain for bags#Mozro Hiano charm#novelty keychain#pastel keychain#pink and blue keychain#playful keychain gift#summer accessory flatlay#trendy keychain design
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When Everyone Else’s Kids Are Flying and Yours Is Still Learning to Crawl
I don’t talk about it often, but today I need to. There are moments when I watch other children run, talk in full sentences, or show off their new dance moves, and something inside me just aches. Not in a jealous way, not even in a bitter way. It’s more like a quiet ache in the back of my chest. Like grief and guilt holding hands. My child is developmentally delayed. I say that now with a…
#child development challenges#comparison in parenting#developmental delays#emotional parenting#milestone struggles#motherhood journey#parenting emotions#parenting grief#parenting support#parenting with empathy#raising a delayed child#raising children differently#real motherhood stories#slow development#special needs parenting
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Boots That Actually Fit
A Must-Have for My Wide Foot Girlies Let’s talk boots, specifically, ones that actually fit without playing the half-size-up game. As someone with wide feet, I’ve tried so many pairs that either squeeze the life out of my toes or make me feel like I’m clunking around in shoes two sizes too big. But these? Game-changer. I recently found this pair on Amazon and I had to shout them out. Not only…
#best boots for wide feet#boots for wide feet#boots that fit wide feet#comfortable boots women#fall fashion boots#fashion tips for wide feet#must-have boots 2025#no sizing up boots#stylish boots Amazon#trendy boots 2025#true to size boots#wide calf boots#wide foot fashion#wide width boots#women’s boots Amazon
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Women’s Bodysuit Yoga Workout Romper
The ribbed seamless body suit is the perfect layering piece for daily basis. Buy here on Amazon With 90% Nylon +10% Spandex makes this women romper soft, breathable, skin-friendly, comfy to touch and wear. You will feel very comfortable when you wear our rompers. Buy here on Amazon
#affordable fashion#Amazon fashion#casual wear#fashion accessories#fashion deals#fashion essentials#fashion inspiration#formal attire#men’s style#outfit ideas#seasonal fashion#stylish apparel#trendy clothing#wardrobe staples#women&039;s fashion
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