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How To Find Yourself by Nick Trenton

Find what you were born for, and live the life you were meant to.

Identity. It’s an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that’s the difference between fulfillment and going through the motions day after day. 

Hear it here - http://bit.ly/findyourselftrenton

Find clarity and direction, the true foundations of happiness.

How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick. And then you can use this information to your advantage. 

No more floating through life. 

Peter Hollins has studied psychology and peak human performance for over a dozen years, and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His guide draws on his academic, coaching, and research experience. 

Gain the self-awareness to live in tune with your intentions.  

The historical and biological bases of personality and identity.

How to classify yourself using OCEAN

The ever-popular MBTI, and how the Keirsey Temperaments are even more illuminating

How nature and nurture work together

The art of gaining self-awareness through self-analysis and observation  

Self-discovery is how you create the life you want.

It sounds so simple - and it is. A doctor can’t treat a sickness without understanding what it is, and you can’t hope to find fulfillment without understanding what provides that feeling for you. Self-discovery unlocks the potential of your happiness. 

Buy now, and find the best version of yourself today.

©2021 Nick Trenton (P)2021 Nick Trenton

Keirsey,Life Design,Maximum Fulfillment,MBTI,Nick Trenton,OCEAN,Russell Newton,NewtonMG,SelfAwareness,Selfdiscovery,How To Find Yourself,

#Keirsey #LifeDesign #MaximumFulfillment #MBTI #NickTrenton #OCEAN #RussellNewton #NewtonMG #SelfAwareness #Selfdiscovery #HowToFindYourself

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Timeless Investment Strategy by Bill Grand Why do over 90% of investors lose money in the stock market? How do the top 1% get ahead? Hear it here - http://bit.ly/investmentgrand Imagine what life would be like if you could start off each day without needing to report to a boss. You enjoy a nice breakfast, have a peaceful conversation with your loved ones and then do what you love. What if this is no longer a dream but something you can take one step closer today?All of this is possible with the compounding power of investing. Measure what matters. Investing isn't about doing a lot. The inverse is true. Most investors lose money in the stock market because they do too much. 90% of investors "thinks" that they are investors but all they are really doing is trading. When black swan events occur, holding a stock for a year just seems impossible to these losing investors. Become An Intelligent Investor, Even If You Are A Complete Beginner Today.In this book, you will discover:  The Timeless Investment Strategy and why Warren Buffett recommends this strategy.7 financial philosophies that billionaire investors live by and how you can tap onto this.The three types of income you need to know (and why each is deadly important).The power of compounding and a completely new way of looking at investing. A complete 8 steps guide to help you crystallize this strategy into reality.Why anyone can startup an investment habit with $100 or less.And everything you need to become a profitable investor... starting today.Intelligent Investor,investing,investor,Russell Newton,NewtonMG,Timeless Investment Strategy,Warren Buffett,Bill Grand,Compound Interest, #IntelligentInvestor #investing #investor #RussellNewton #NewtonMG #TimelessInvestmentStrategy #WarrenBuffett #BillGrand #CompoundInterest

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Neuro-Habits by Peter Hollins

Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.

Hear it Here - http://bit.ly/neurohabitshollins

Sometimes it feels like we are living our lives on autopilot, powerless to change what we are doing. But we’re not powerless, we just need to rewire our brains so that the right thing is the easy thing.

Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems. Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act. You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you’ve tried so hard to avoid.

This is a guidebook, with actionable content almost every single page.Learn how tiny daily changes can affect your brain chemistry and structure. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Transform your negative impulses into positive habits. •What neuroplasticity is and how it can change your life •Understand the relationship between dopamine and your behaviors •What a keystone habit is and why it matters •The definitive process of creating a new habit •Why replacing habits just might be more effective overall •The most common flaws in habit formation

Change your habits, change your life. FLAWS IN HABIT FORMATION,FORMATION PSYCHOLOGY  Forming,FRAMEWORK FOR LASTING CHANGE,GABA,James Clear,Peter Hollins,The Art and Science of Self-Growth,Russell Newton,NewtonMG,NeuroHabits, #FLAWSINHABITFORMATION #FORMATIONPSYCHOLOGYForming #FRAMEWORKFORLASTINGCHANGE #GABA #JamesClear #PeterHollins #TheArtandScienceofSelf-Growth #RussellNewton #NewtonMG #NeuroHabits

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The Art of Effective Teaching by Gunnar Stevenson Gain mental fortitude and unique skills to become an effective teacher. Hear it Here - http://bit.ly/effectiveteachingstevenson Do you feel tense, drained, and overwhelmed by the changed teaching demands? Whether you are a teacher by profession or because of the world’s current pressure, you need to learn to navigate this challenge without getting drained emotionally. If you feel like you lack the resources and support to handle the burdens of teaching, read this book. It provides simple steps to help you show up the best possible way as a teacher, no matter if you do it in your classroom, through Zoom, or in your kitchen. Parents, teachers, educators, and students find themselves in a unique situation because of the pandemic. Gunnar “Gun” Stevenson—a recently retired teacher, lecturer, and avid social science researcher—gives hands-on advice to learn—or relearn—the best teaching practices tailored for today’s needs and beyond. This is not your ordinary teaching book. It is a success roadmap sharing modern, student-centered approaches to provide an outstanding education for everyone, from the very young to adult learners. You’ll learn techniques that help you become more empathetic and effective in understanding your students’ needs. Discover the secrets of creating a happy and fulfilling student-teacher relationship—even with problem students. Based on the latest research and drawing on many educators' experience, you will learn simple, actionable strategies that will enhance your teaching skills and boost your ability to motivate, inspire, and empower your students. Trigger a strong intrinsic desire to listen, learn, and behave within each student. - Learn to teach effortlessly as a parent. - Build a good, influential relationship with your students. - Become a more confident, calm, and successful teacher. Make a lasting impact on your students, your community, and your work environment. - Build behavior-changing rapport with even the most difficult students. - Learn when and how to praise in a character- and motivation-building way. - Read tips and a case study on how to deliver a difficult message to parents. Drawing upon principles of psychology, pedagogy, sociology, and personal experiences, The Art of Effective Teaching will help you develop skills that give your students an unshakeable sense of confidence, motivation, and purpose. Learn how to take a fresh approach to the challenges of teaching! #EffectiveTeaching #RussellNewton #NewtonMG #GunnarStevenson #TheArtofEffectiveTeaching 

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Improv(e) Your Conversation by Patrick King Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep the dialogue flowing? Hear it Here - http://bit.ly/improvking (A) Conversation isn’t scripted, (B) it’s 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions. Become quicker and more clever in daily conversation. Improv(e) Your Conversations teaches the ingenious rules of improv comedy that allow performers to turn boring prompts into memorable interactions worthy of standing ovations. This means there are real frameworks and templates to escape interview mode small talk – and start connecting and building rapport from the moment you say “Hello.” This book goes through over 15 of the most helpful and insightful improv comedy techniques with countless real-life examples to make you a great talker. Learn the conversational secrets of the world’s best comedians. Patrick King is an internationally bestselling author and social skills coach. His writing draws from a variety of sources, from scientific research, academic experience, coaching, and real life experience. Over 15 actionable tips that are actually practical and relatable. •The three easy ways to always know what to say, even when your mind goes blank. •What Sherlock Holmes has to do with great rapport. •How to read people better and what to look for. •The one goal you must always keep in mind (that you probably don’t even know). Adapt, witty comeback, reply, and charm in record time. •What causes awkward silences and how to prevent them. •How your conversation should resemble a movie. •How to “flip the switch” to be more entertaining. Conversation skills are the gatekeeper to the rest of your life. Improving your conversations gives you the ability to turn a random encounter into a flowing conversation, into a lasting friendship. Fewer acquaintances and more friends, less small talk and more true substance. •Better networking, better career placement, better job interviews. •New friendships, improved relationships, and being more attractive to the opposite sex. •Instant likability and great first impressions." #conversation #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #RussellNewton #NewtonMG #ImprovComedy #ImproveYourConversations

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finalThinkInModelsTrenton

Learn mental models for error-proof thinking, analysis, and decisions. Hear it Here - http://bit.ly/thinkinmodels Visit or subscribe to the Voice over Work podcast at https://bit.ly/VoiceOverWork-home Show notes and/or episode transcripts are available at https://bit.ly/VoiceOverWork-shownotes For narration information, contact Russell Newton at https://bit.ly/VoW-home For production information, visit Newton Media Group LLC at https://bit.ly/newtonmg The world is not as it seems. It requires a bit more analysis to see reality, and applying mental models is the best way to start. A thinking toolkit for nearly all problems and complexities in life. Think in Models is a collection of the world’s (and history’s) greatest mental models that are exclusively focused on getting the most insight from the least amount of information. You’ll learn over 20 of the most helpful and widely-applicable mental models and above all else, learn to think like a genius. A wide variety of examples, explanations, and step-by-step guidelines are also included. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Knowing how to think is always better than having more information. • The simple way to know whether you are truly open-minded or not • Why you must always ask yourself a few questions in Latin • What your gut feeling is really telling you • How to analyze systems in your everyday life • How Sherlock Holmes thinks and solves crimes Don’t just wing it. Emulate the best and reach your goals. Thinking in models isn’t just important for large decisions or work issues. You can use all of these skills in daily life to live better, happier, and more stress-free. Think in models and think like history’s most accomplished thinkers. #BehavioralPsychology #Models #RussellNewton #NewtonMG #NickTrenton #ThinkinModels #Relationships #Parenting&PersonalDevelopment #PersonalDevelopment 

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Read People Like A Book by Patrick King

Speed read people, decipher body language, detect lies, and understand human nature. Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a “mind reader” and forge deep connections. Hear it Here - http://bit.ly/readpeopleking Read People Like a Book isn’t a normal book on body language of facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday life, but this book is more about understanding human psychology and nature. We are who we are because of our experiences and pasts, and this guides our habits and behaviors more than anything else. Parts of this book read like the most interesting and applicable psychology textbook you’ve ever read. Take a look inside yourself and others! Understand the subtle signals that you are sending out and increase your emotional intelligence. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Learn the keys to influencing and persuading others. • What people’s limbs can tell us about their emotions. • Why lie detecting isn’t so reliable when ignoring context. • Diagnosing personality as a means to understanding motivation. • Deducing the most with the least amount of information. • Exactly the kinds of eye contact to use and avoid Find shortcuts to connect quickly and deeply with strangers. The art of reading and analyzing people is truly the art of understanding human nature. Consider it like a cheat code that will allow you to see through people’s actions and words. Decode people’s thoughts and intentions, and you can go in any direction you want with them. #ReadPeopleLikeaBook #PatrickKing #PatrickKingConsulting #RussellNewton #NewtonMG

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A Hackers Teleology by Charles Hugh Smith

"What every human wants is fairness, a chance to belong that offers everyone opportunities to get ahead by our own merit and a say when decisions are made. Even before the global upheavals, our system was failing—it wasn’t fair at all. Now that it’s unraveling, it’s time for a new arrangement that’s actually sustainable on our resource-depleted planet that doesn’t favor wealthy insiders.

Hear it Here – https://bit.ly/hackersteleology

Those gorging on inequality will never accept reforms that strip away their unearned privileges, and so the only practical way forward is a Hacker’s Teleology. What’s a Hacker’s Teleology? A hack is a workaround in a kludgy, broken system—a new way of connecting the dots. Teleology means the destination we end up reaching because that’s where the dots lead. In this book I connect the dots of my own life experiences to show how a sustainably fair way of organizing human activity would work. In telling my story, I’m also telling our story, because we all share our limited-resources world and the same aspirations for fairness, belonging, getting ahead and a say in our future. So let’s get started on an arrangement that actually works for all of us—and our world."

Charles Hugh Smith,HackersTeleology,Planet,Russell Newton,NewtonMG,sharing,Shrinking World,Teleology,Wealth,Spoken Tome,

#CharlesHughSmith #HackersTeleology #Planet #RussellNewton #NewtonMG #sharing #ShrinkingWorld #Teleology #Wealth #SpokenTome

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Psychological Triggers by Peter Hollins

Understand, avoid, and defeat the subconscious causes of your irrational and self-defeating behaviors. It’s only human nature.

Hear it Here - https://bit.ly/psychologicaltriggershollins

A psychological trigger is something that causes us to act out of urgency - not correctness or even happiness. It’s a switch that is flipped outside of our consciousness. This is fertile ground for some of the worst decisions of our lives.

Psychological Triggers is an introduction to yourself - your impulses, your desires, and everything in your subconscious that drives you to action. It answers the question, “Why did I just make a terrible choice when I know I shouldn’t have?”

We are all slaves to our triggers, and this book seeks to identify them to better battle them. We might think we are making our decisions independently and out of free will, but you’ll discover that to be far from reality.

Master your psychology, master your life.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Think clearly and triumph over your human nature.

• The triggering effects of social pressure and conformity.

• How everyday emotions are behind some of the most powerful triggers.

• Natural, biological, evolutionary human drives - can you regulate them?

• Simple thinking traps we all fall victim to.

• The notion of free will and whether it truly exists.

Beat psychological triggers, reclaim your free will, and irrationality.

Is purely rational thinking, devoid of emotion and human drives, a reality? Probably not. But you can certainly live free from your worst impulses and irrational hunches, which are what psychological triggers create more often than not. See yourself thrive from consistently making beneficial decisions and defeating your primal psychology.

#RussellNewton #NewtonMG #PeterHollins #PsychologicalTriggers #TheArtandScienceofSelfGrowth #Irrationality #SelfdefeatingBehaviors #MakeBetterDecisions #ControlImpulses

Russell Newton,NewtonMG,Peter Hollins,Psychological Triggers,The Art and Science of Self-Growth,Irrationality,Self-defeating Behaviors,Make Better Decisions,Control Impulses,

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The Art of Witty Banter by Patrick King

Think quickly on your feet: be smooth, funny, and clever – all at once. Goodbye awkward silences, hello conversational agility.

Hear it Here - https://bit.ly/WittyBanterKing

In any interaction, witty banter is almost always the end goal. It allows you to (1) disarm and connect with anyone, (2) immediately exit boring small talk mode, and (3) instantly build rapport like you’re old friends.

Flow with the conversational twists and turns like water.

The Art of Witty Banter examines the art, nuance, and mechanics of banter and charm to make you awitty comeback machine, the likes of which your friends have never seen. You’ll be able to handle, defend, disarm, and engage others in a way that makes you comfortable and confident with each growing day.

Transform "interview" conversations into comfortable rapport.

Patrick King is an internationally bestselling author and Social Skills and Conversation Coach. As someone who teaches people to speak for a living, he’s broken wit and banter down to a science and given you real guidelines on what to say and when.

Make a sharp, smart, and savvy impression every time.

•Why the questions you use make people freeze. •How to master teasing, witty comebacks, and initiating jokes and humor. •What free association is and how it makes you quick-witted.

There’s no guesswork here – you’ll get exact examples and phrases to plug into your daily conversations.

•The reactions and exact phrases to make yourself be heard. •The best types of compliments to give and what you’re doing wrong. •What a fallback story is and how it can save you.

Never again be boring, awkward, or generic.

Conversation is the key to all that you want in life. Moving up in your career, making new friends, and romantic success - it all starts from the same foundation of conversation. So make the most out of them and specialize in witty banter. You’ll have a waiting list of new friends.

banter,conversation,Conversation Coach,Russell Newton,NewtonMG,Patrick King,Social Skills Coaching,Witty Banter,

#banter #conversation #ConversationCoach #RussellNewton #NewtonMG #PatrickKing # #SocialSkillsCoaching #WittyBanter

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Motivation Triggers by Patrick King The science of getting started: from complete apathy to full sprint. Stop saying “I’ll do that later…” Hear it Here - https://bit.ly/motivationtriggersking Humans, at our best, seek to take the path of least resistance. Often, this results in doing nothing at all. And it feels great. But we need to be able to switch to another gear. And you’ll learn how here. Understand the psychology of motivation (and procrastination) and how to take advantage of it. Motivation Triggers is an insightful look at motivation: how it works, and how you can interrupt our inclination to be lazy and procrastinate. You’ll learn to attack motivation from both a physical and psychological perspective. This book will teach you how to give your brain what it wants… while lighting a fire under you and pushing you to reach your goals. Learn to trigger motivation and action on command. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He transformed himself from a lazy, apathetic person into someone with nearly endless motivation - this book understands your struggles. Transform your thinking and multiply your results, no matter how lazy you are. • The scientific and biological foundations of motivations. • The science of how to get started and find momentum. • How to plan yourself out of apathy and into action. • An overview of the types of motivation: extrinsic, intrinsic, instinctual, drives, cognitive needs, bribes, etc. Push yourself: because no one else will do it for you. You’ll thank yourself later! The ability to light a fire in yourself is behind everything you want in life. We don’t want to do the dirty work; we don’t want to work hard; we don’t want to be uncomfortable. But it’s unavoidable for the success you want. How can we get over this? Saying “just do it” isn’t enough. Learning the psychology behind motivation is what will push you into action, and consistently help you to achieve your goals. It is the foundation for the most focused moments of your life! #motivation #RussellNewton #NewtonMG #PatrickKing #Triggers #MotivationTriggers #SocialSkillsCoaching #Procrastination

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Perpetually Broke by Tom Cromwell Do you feel you're in financial stress, living paycheck to paycheck, but want to join the ranks of the prosperous? Do you want a financial makeover in seven hours? You are in plenty of company according to CNN Money. Hear it here - https://bit.ly/perpetuallybroke Around 76 percent of Americans are living paycheck to paycheck. Nearly 40 percent of Americans would have to borrow money to cover a $400 unexpected expense, and more than one-third of adults applied for some form of credit, says a Federal Reserve report in 2019. These problems impact all age ranges and different income brackets. For example, doctors are notorious for living at or beyond their incomes, and 51 percent of them do so according to the Medscape Wealth and Debt report 2019. If you find yourself spending more than you earn; struggling to balance debts, rein in spending, and save; if you want friendly, simple, practical advice that doesn’t assume any prior knowledge of personal finances, then this book is aimed at you. If you are already a competent saver or investor with strong self-control and sound knowledge of personal finances, then don’t buy this book. You don’t need it. If you absorb the contents of this book and follow the straightforward guidance, then you will immediately begin to feel more in control and secure about your finances. I believe you can be ready to begin the rest of your financial life in one day or just seven hours. If you remain on this path, you will reach a position of financial comfort and prosperity. I have applied the lessons and principles in this book throughout my life. They work as well when I earnt very little as they work now that I am more secure and enabled me to climb up the wealth ladder from the lowest rung. As I am not Bill Gates or Jeff Bezos, I cannot claim to have ascended to the very highest rung, but I am financially free and prosperous. Ashley financed life essentials by paying with credit cards, never paying them off, on top of student loans. In two short years, she amassed $70,000 in debt. However, after a financial makeover, she had paid off more than $10,000 in debt in three months. In this audiobook, you will discover:    The ways others are manipulating your behavior and secrets to counter them    The seven myths about debt that are keeping you impoverished    Why this book works for any budget    The five reasons why your attempts to balance income and spending keep failing    Why you need to change your approach and how to succeed with money and finances    The 21 makeover techniques for cutting debt and spending      Why the philosophies of ancient Greece can help you control your spending    Why you need to develop a vision    The secret reasons successful people don’t need remarkable willpower    And much more (including access to your bonus free personal finance calculator) There are many other books on personal finances, financial freedom, and money makeovers, and you may be thinking of buying one of them, instead. Don’t! This book synthesizes the best, discards the unworkable, and using psychology adds a new and unique approach to reaching your financial goals. ©2020 Platinum Edge Media Ltd (P)2020 Platinum Edge Media Ltd #BillGates #CNNMoney #FederalReserve #JeffBezos #MedscapeWealth #PlatinumEdgeMediaLtd #RussellNewton #NewtonMG #wealth #PerpetuallyBroke #TomCromwell #MoneyManagement Bill Gates,CNN Money,Federal Reserve,Jeff Bezos,Medscape Wealth,Platinum Edge Media Ltd,Russell Newton,NewtonMG,wealth,Perpetually Broke,Tom Cromwell,Money Management,

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Procrastination by Bruce Merrick, Chapter by Chapter Hear it here - https://bit.ly/procrastinationmerrick Do you want to get more things done faster without that frustrating feeling of being held back? You probably allow tasks to pile up continuously until they make you feel totally overwhelmed. You are not able to prioritize your projects, and you let your mind jump from one topic to another. But how do you feel at the end of the day when you haven’t achieved even half of your set goals and you are miles away from hitting your targets? It’s time to stop this shitty cycle, destroy your inner procrastinator, and unleash your maximum potential! Take a moment to imagine how you’ll feel when you are able to maintain a laser focus even in this era of constant distractions, make quick decisions regarding which projects need your immediate attention, go through your to-do list like a damn machine, and finish your work each day with hours to spare. This book is exactly what you need to break free of your self-destructive bad habits! Thanks to a mix of psychology, self-help, and years of direct experience in the field, Bruce Merrick offers an effective, step-by-step blueprint for success. The author covers: - The 4-point framework to unfuck yourself and rewire your brain for success - A damn simple habit to get things done faster - How to plan short-term goals to achieve long-term aspirations - The 5 simple, vital pillars for effective time management - The worst mistakes you can make when writing your daily to-do list (avoid them at all costs) - 5 little-known psychological tricks that the most successful people use to boost their productivity - How to instantly destroy any fear and beat procrastination for the rest of your life Perfect for students, entrepreneurs, corporate executives, parents, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life. #BruceMerrick #RussellNewton #NewtonMG #Procrastination

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Mindful Master by Nick Trenton

Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.

If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation.

Tame your anxious and negative emotions and stay even-keeled no matter what.

Mindful Master is a spotlight on how to focus on the now, which is to focus on happiness and gratitude. All we have is the present moment, and cultivating this skill is the key to fulfillment. This book brings mindfulness and meditation into simple, everyday practices for you to become the best version of yourself.

The modern world pulls us 100 different directions at once, so it’s easy to become lost and overwhelmed. Mindful Master is the tool you need to downsize your thoughts and focus only on what matters.

Mindfulness and meditation in plain English for both beginners and veterans.

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.

Unlock the most valuable tool to help navigate life’s challenges.

• Positive psychology and how to use it for your own peace of mind.

• The surprising pillars of mindfulness and mental calm.

• How mindfulness can develop in less than 10 minutes a day with simple exercises.

• How to master meditation and make it work for you, even for skeptics.

• Emergency techniques for moments of rage, anxiety, and worry.

• How to ease emotional turmoil and simply breathe.

Discover how to live in the present, not in the past or future. No more emotional overwhelm. It’s time to take charge of your life.

Behavioral Psychology,Emotional Abundance,Russell Newton,NewtonMG,Nick Trenton,Mindful Master

#BehavioralPsychology #EmotionalAbundance #RussellNewton #NewtonMG #NickTrenton #MindfulMaster

This is book 3 in the Mental and Emotional Abundance series, as listed below:

1. The Empath Self-Care Blueprint

2. Transform Your Self-Talk

3. Mindful Master

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Learn Like a Polymath by Peter Hollins

Generate unique solutions and perspectives that only a dedicated self-learner can.A jack of all trades is not actually a bad thing. It’s the best way to future-proof yourself and make yourself irreplaceable in any social or professional setting. It’s time to think like a polymath.https://bit.ly/learnlikeapolymathhollinsLearn to absorb information like a sponge and foster connections that translate to real-life problem solving.Think Like a Polymath provides a clear path forward to becoming the jack of all trades that thrives in any situation. There are many myths about polymaths, and they are all dispelled and more in this book. Make sure you are spending your efforts in the best way, and that you are truly headed towards the goal you want.Unlock the “secrets” of famous polymaths that you too can utilize.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Become a bonafide “Renaissance Person” and reap the rewards in your career.• Learn about cross pollination and how to use it to skyrocket your comprehension.• Understand the surprising traits of most polymaths, famous or not.• What analogy thinking is and why it will unlock your thinking.• The elusive concept of learning transfer and how most people approach it wrong.• The most efficient and effective plan to gain polymathy.Become the most valuable person that you know.This is the 12th book in the “Learning how to Learn” series as listed below:1.The Science of Self-Learning2.The Science of Rapid Skill Acquisition [Second Edition]3.The Self-Learning Blueprint4.The Science of Accelerated Learning5.Learn Like Einstein6.Accelerated Learning for Expertise [First Edition]7.Neuro-Learning8.Build Rapid Expertise9.Polymath10.Painless Mental Math11. Rapid Knowledge Acquisition and Synthesis12. Learn Like a Polymath"AcceleratedLearning #Einstein #Expertise #neurolearning #PeterHollins #TheArtandScienceofSelfGrowth #Polymath #RenaissancePerson #RussellNewton #NewtonMG #selflearning #LearnLikeaPolymath

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Philosophies on Self Discipline by Peter Hollins

8 distinct philosophical approaches to getting things done no matter the circumstances.

Instead of trying to go it alone or wing it, apply lessons from some of history’s greatest thinkers. Harness thousands of years worth of wisdom, not just your own.

Our thoughts determine our actions. Learn from the best and create a self-disciplined mindset.

Philosophies on Self-Discipline brings you the condensed knowledge of philosophers, polymaths, scientists, and psychologists. You will gain a working knowledge of many classic texts and theories, and learn how to apply them to your own modern life.

Hear it Here - https://bit.ly/philosophieshollins

There is no better way to become a well-rounded person who is also productive on command, and never prone to procrastinating.

Thousands of years of knowledge in one book.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

A quintessential guide for procrastinators and couch potatoes.

• Plato, Akrasia, and the power of small wins.

• Nietzsche and the energy that our willpower runs on.

• How to re-imagine hedonism for your own purposes.

• Freud, subconscious desires, and getting things done.

• The science of behaviorism and what we can learn from rats.

• Kaizen, rituals, and focusing on the present.

Use tips and techniques that combine psychology with philosophy.

No more ifs, buts, or ands. Just simple action and execution.

Akrasia #Freud #Kaizen #Nietzsche #philosophy #Plato #RussellNewton #NewtonMG #PeterHollins #PhilosophiesonSelfDiscipline #selfdiscipline

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80/20 Your Life by Nick Trenton

80/20 Your Life by Nick Trenton

It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest. When you can apply the 80/20 Rule to your life, your personal effectiveness will…