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9 Nootropics (Smart drugs) to Unlock Your True Brain

Have you ever wanted to just pop a pill that can enhance your cognitive and memorising skills and make your brain active? I am sure all of you may have wondered if such a drug existed that can make you more productive and ahead of others at school or work. Specially after watching Bradley cooper in Limitless where the character portrayed by him becomes exceptionally smart after popping a pill. That was a movie so the effects were a bit over the top, but the concept behind these nootropic drugs is nearly the same.Nootropics are drugs that are taken to increase cognitive performance like boosting memory, increase focussing power and level of motivation.

The most effective nootropics like Modafinil however cannot be purchased without a prescription. Medical researchers and doctors do not promote just for fun use of such drugs without prescription. It is also unethical in a sense to make use of these ability enhancer drugs to get ahead in school, at work or in sports.

Here we are going to list down 11 of the most common types of Nootropics available- both in general form with no side effects and a few strong ones that can only be taken on prescription:

Modafinil

It had to be on the top of the list because it is the most renowned and commonly sold nootropic drugs. The only glitch here is that you can get it only with a prescription and has very few side effects which most of the people who follow the guidelines will not even experience. It is a very powerful brain booster and is great for memory and alertness. There is a very little chance of a side effect associated with your immune system when you are taking Modafinil. But a similar reaction can occur from taking non-steroidal anti-inflammatory drugs (NSAIDs) too like naproxen and ibuprofen. Modafinil works by increasing the amount of dopamine released but not in a bad way like active substances like cocaine do. Modafinil is not addictive hence shows no withdrawal symptoms, you can quit it whenever you want. Modafinil has helps many surgeons who needed to increase their concentration level, lower their impulsiveness and be more attentive even after being sleep-deprived. Modafinil can be bought in its generic form or on prescription.

Buy Modafinil 200mg online.

Armodafinil

Armodafinil is a form of modafinil only but a more purified form. It is helpful in Obstructive sleep Apnea and Narcolepsy. It is stronger in its effects than modafinil and is also more expensive. It directly affects the brain so that it may control the wake/sleep cycle. On stopping the consumption of this drug suddenly, you may experience withdrawal symptoms.

Adrafinil

Adrafinil is a similar formula to modafinil. It is more readily available and you do not require a prescription to purchase it. It can be bought legally anywhere. But it has a few shortcomings, the first being that it is slower than modafinil. It requires more time to start working, 50 to 60 minutes approx. It also has more side effects and bad effects on your health. It is quite heavy on the liver too.You have to consume more quantity of Adrafinil to get similar results like modafinil.

L-Theanine

L-theanine is a super drug that increases the reaction time, alertness and endurance of brain as well as relaxes it simultaneously. L-theanine in natural form is found in green tea and black tea. You can either consume it in form of a capsule or you can choose to drink green tea. If you are getting it from tea, then note that the tea leaves grown in shade has more of L-theanine than the tea leaves grown in the sunlight. So prefer the consumption of leaves grown in shade.

Caffeine

Caffeine is the most common type of nootropic. Almost everyone may be getting this in everyday life because everyone loves coffee, right? Caffeine increases the catecholamine signalling in the brain to make it active, motivated and focussed. If you want to get caffeine without being jittery, you can opt for coffee cubes instead. The only drawback is that the body develops resistance for it over time. So it may lose its effectiveness with time.

Bacopa Monnieri

Bacopa is a tiny plant found in India. It helps in increasing attentiveness in old people and protects body against stress. It does not show immediate effects in the brain enhancing department. It takes more than 4 weeks or nearly a month to start showing results. So do not expect fast results. You need to stick with it and consume approximately 800 mg daily to see results. If you are trying to have a baby, try to avoid bacopa because it lowers the sperm count but it has not effect on the libido.

Unfair Advantage

This drug provides clarity and energy to the brain. It enhances brain activity by help of mitochondria with two ingredients: CoQ10- which increases the amount of energy produced in the mitochondria. ActivePQQ- It does not get slowed by stomach acid and promotes formation of new mitochondria.

Neuromaster

The brain-derived neurotrophic factor (BDNF) levels lower down as we age. Neuromaster helps in increasing these levels both in short term and long term. BDNF helps in creation of new neurons.

Artichoke & Forskolin & extract

This drug is natural and it increases the molecules of cyclic adenosine monophosphate (cAMP) which are essential for memory and learning. Forskolin in combination with artichoke increases the formation of memory and motivation. When after the increased dopamine levels, the effects of the drug come down, you may experience a headache.

Conclusion:

On a concluding note we can tell you that when you first start taking nootropic drugs, you may see little to no effect. But when you stop taking them, you get to know the difference in how they boosted your memory and cognitive skills. Do not experiment with nootropics without consulting a doctor because they may have potential side-effects like depression, anxiety and many more. Do not make mistakes that cannot be rectified. Be careful while using these drugs.

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Restless Legs Syndrome Treatments

Restless leg syndrome or RLS is a neurological disorder which is also known as the Willis-Ekbom Disease. This disease affects millions of people around the world every year. People who have RLS often go through sensations, aches and pains in the legs while a person is sitting or lying down. When a person is suffering from restless leg syndrome, his/ her legs feel like they want to move even if the rest of their mind and body are ready to get some sleep/ rest.

Restless leg syndrome can decrease quality of life because the problem occurs happens mostly at night or while sitting down. Thus it can cause problems in staying or falling asleep. Restless leg syndrome can happen at any age but it occurs more in women than men and affects adults more than children often. Even though various treatments can help ease the symptoms, there is no cure for Primary restless legs syndrome, or RLS. Treatment are available for secondary restless legs syndrome but not directly. Restless leg syndrome caused due to another medical condition involve the treatment of the underlying diseases which is causing it in the first place. Underlying medical conditions which may cause Restless leg syndrome are diseases or conditions such as nutritional deficiencies, anaemia, Parkinson's disease, diabetes, thyroid disease, kidney disease, and varicose veins. Dietary supplements to balance out vitamin or deficiency of minerals may be advised. Treatments of these conditions may lead to treatment of Restless leg syndrome automatically in some people.

Here we are going to list down the best treatments for Restless leg syndrome . You may discuss these with your doctor or try on your own to build a good treatment plan for RLS according to your needs:

1. Ruling out all the potential causes

Your first step in treating Restless leg syndrome should be to find out if something else is causing it. While Restless leg syndrome can be related to things such as pregnancy or genetics which are conditions out of your control, there may be other possible factors involved.These factors include daily habits like use of tobacco,caffeine, and alcohol, certain medications like older antihistamines, antinausea meds such as prochlorperazine or metoclopramide, antipsychotic drugs,etc.

Your doctor must be aware about all drugs you’re taking, both over the counter or prescription. Discuss with your doctor whether the medicines could be making your symptoms worse, especially when you’re consuming any of the medications above.

Certain health conditions End-stage renal (kidney) disease or nerve damage from diabetes have been found to be linked to Restless leg syndrome . Anaemia or Iron deficiency also has a strong connection the Restless legs syndrome.

Other triggers

Some people who eat lots of sugar or wear tight clothes also seem to increase their Restless leg syndrome symptoms.

Hence the first step to treat RLS should be to figure out if something else is causing it. You may consider habits, health conditions, or certain medications and other triggers as a cause for RLS symptoms.

2. Following a Healthy sleep schedule

Restless leg syndrome patients have trouble sleeping that is why a healthy sleep schedule is recommended for them so that they may not get restless.

Sleeping may help your other conditions even if it does not affect Restless leg syndrome directly. Try the following to get a restful and restorative sleep:

Wake up and sleep at the same time every day.

Your area of sleep should be cool, dark and quiet.

Keep the distractions to minimum such as noise from TV, speakers and phone.

Blue light from electronic screens can disturb your circadian rhythm so avoid these two to three hours before going off to sleep.

3) Exercise can make you feel better if you suffer from RLS. Moderate exercises help ease the symptoms of Restless leg syndrome .A study conducted on 23 people suffering from RLS found that lower body resistance training and aerobic exercises  done by RLS patients three times a week for 12 weeks decreased RLS symptoms to a great extent.

Many Other studies have also found exercise to be very effective for Restless leg syndrome . Exercise seems to be a natural remedy for people with RLS in most cases.

But a word of caution, exercise only in moderation. Don’t overdo the work out to the point of causing strain and aches as it can worsen your condition instead of helping.

Thus Exercising regularly in moderation can help reducing Restless leg syndrome symptoms and your sleep patterns.

4) Take Iron and vitamin supplements as Iron deficiency is considered one of the main reasons of Restless leg syndrome . Iron supplements can help ease RLS symptoms, many studies have shown.

Talk to you doctor and get a simple blood test prescribed if you think this could be a problem for you. This can check for iron deficiency.

If you are iron deficient, your doctor will recommend iron supplements to be taken orally, which you can easily find at your local pharmacy. An intravenous (IV) iron might also be needed in certain cases.

A deficiency of vitamin D could be connected with RLS. A study from 2009 found that supplements of vitamin D reduced RLS symptoms in people with the vitamin D deficiency. Vitamins E and C supplements also help relieve RLS symptoms for people on haemodialysis.

Supplements with iron or vitamins E, D or C can help people with RLS. Your doctor can advise you if taking supplements would be a good for you or not.

5) For the treatment of moderate to severe Restless leg syndrome , prescription medication is the solution. Dopaminergic drugs are effective in relieving RLS symptoms and are usually the first medications prescribed., but they may cause side effects and other problems.

The following drugs may be used to treat RLS:

Dopaminergic drugs help enable normal body movements and increase the release of dopamine in your brain.

Gabapentin is a drug that’s been approved by the FDA to treat RLS

Benzodiazepines drugs are used to treat sleep problems and anxiety. Clonazepam drugs are often prescribed for people with RLS and are used in combination with other medications.

So above were the few ways in which Restless Leg Syndrome (RLS) can be treated so do try these simple remedies and let us know when you see the results.