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by jhamilbader

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Hey. Your brain needs to de-frag. Literally it needs you to sit there and space out.

If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.

Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.

That weird pressurized feeling you get sometimes might be your brain on no defrag.

Give your brain a Daily Dose Of De-Frag.

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Jumbo food puns! 🍞

You can get the bread loaf as an enamel pin if you join the positive pun pin club on Patreon by December 31st! \(^ᗜ^)/

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A new year can sometimes feel like a lot of pressure to make big things happen! But you don’t have to make big plans or resolutions if you don’t want to! Live your life the way you want, and make changes at a pace and style that works for you! 💛

Chibird store | Positive pin club | Webtoon

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I literally cannot overstate how important creative hobbies are when dealing with mental illness. If you can’t draw, there are coloring books. If you can’t write a novel, you can write in short journaling bursts. If you can’t sing in the shower, you can listen to music. Sometimes with mental illness it feels like we have this dark presence inside of us that is bumping around in our brain and organs, causing problems. It helps immensely to let it out.

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NGC 3603, Fireworks

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goodnight :)

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Mmumechii on Instagram

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Asos, Greece (by Victor Malyushev)

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Granada, Spain 

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I’ve always said that the world is a different place for the heartbroken. It moves on a different axis, at a different speed. Time skips backwards and forwards fleetingly. The heartbroken might go through thousands of micro-emotions a day trying to figure out how to get through it without picking up the phone to hear that old familiar voice. In the land of heartbreak, moments of strength, independence, and devil-may-care rebellion are intricately woven together with grief, paralyzing vulnerability and hopelessness. Imagining your future might always take you on a detour back to the past. And this is all to say, that the next album I’ll be releasing is my version of Red.

Musically and lyrically, Red resembled a heartbroken person. It was all over the place, a fractured mosaic of feelings that somehow all fit together in the end. Happy, free, confused, lonely, devastated, euphoric, wild, and tortured by memories past. Like trying on pieces of a new life, I went into the studio and experimented with different sounds and collaborators. And I’m not sure if it was pouring my thoughts into this album, hearing thousands of your voices sing the lyrics back to me in passionate solidarity, or if it was simply time, but something was healed along the way.

Sometimes you need to talk it over (over and over and over) for it to ever really be… over. Like your friend who calls you in the middle of the night going on and on about their ex, I just couldn’t stop writing. This will be the first time you hear all 30 songs that were meant to go on Red. And hey, one of them is even ten minutes long.

Red (Taylor’s Version) will be out November 19.

https://taylor.lnk.to/RedTaylorsVersion

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I know

#pascalcapion

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get to know me: ten movies // tangled

“i’ve been looking out of a window for eighteen years, dreaming about what i might feel like when those lights rise in the sky. what if it’s not everything i dreamed it would be?”

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🥘🍞🍅🥬🧄🍽

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Sleepy morning today 

#pascalcampion

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Mom.  Always like this strip

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