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New Year. New Pain management Plan?

Is it time for a reset of your pain management plan? A fresh start in pain management could lead to a healthier, more fulfilling year.

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Vitamin C and Immunity

High doses of vitamin C have been used intravenously by many holistic healthcare practitioners to treat chronic and life-threatening diseases. Did you know it is also helpful for treating pain?

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The power of Giving!

In this season of giving, people living with chronic pain may feel that they have nothing to give. Pain, whether physical or emotional, can feel all-consuming, isolating, and overwhelming. Learn the power of helping others!

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Drug-Free Pain Relief 24/7

Laughter truly is the best medicine! Learn how I conquered by chronic pain with smiles!

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The Real Reason for Pain Flares During the Holidays

Have you ever noticed that your pain starts flaring up around the holidays? This is not an unusual experience. You may have thought that it was because of the additional physical demands of the holidays--there's so much extra to do. But that may not be the real reason you are having increased pain. Learn what's really causing the flares!

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The connection between stress and digestive health!

Stomach pain is a common experience that almost everyone encounters at some point, often due to indigestion, illness, or food intolerance. However, one less understood, yet incredibly common  cause of stomach discomfort is stress.

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Why the Cause of Pain is Largely in the Brain

When we think about pain, it’s natural to focus on the parts of our bodies that hurt—an aching knee, a sore back, or a throbbing head. But pain is more than just a physical experience. In fact, our brains play a significant role in how we feel, interpret, and even sustain pain. Explore why the cause of pain is largely in the brain and what that means for you.

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When we think about pain, it’s natural to focus on the parts of our bodies that hurt—an aching knee, a sore back, or a throbbing head. But pain is more than just a physical experience. In fact, our brains play a significant role in how we feel, interpret, and even sustain pain. Explore why the cause of pain is largely in the brain and what that means for you.

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Ten Nutritional Deficiencies That Cause Chronic Pain + Recipes That Heal

Did you know that a lack of certain nutrients might actually be cranking up your chronic pain? That’s right! Missing out on key vitamins and minerals can fuel inflammation, lower your pain threshold, and throw off the natural balance of nerve and muscle function in your body. It’s like your body is trying to run a marathon without the right fuel! Curious to learn how the right nutrients might help you feel better?

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2024 Election: Who will be better for your health?

I did a side by side comparison on both candidates.

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For many people in pain, the relationship between sleep and pain is a catch-22. Their pain interferes with their sleep and poor sleep increases their pain. Learn about natural solutions to reduce pain and get better sleep.

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Are Suppressed Emotions the Real Root of Your Chronic Pain?

When pain strikes—whether it’s chronic pain, migraines, or anxiety—what’s the first thing we do? We head to the doctor. It’s natural to seek answers, to want to know if something serious is wrong. But for many of us who’ve lived with chronic pain for years, the doctor visits, tests, and treatments often leave us more confused than ever. Scans show nothing major, blood tests come back normal, and yet... the pain remains. Rose Convenant discusses this and more!

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The Six Best Supplements for Peripheral Neuropathy

Peripheral neuropathy, a condition that affects the nerves outside the brain and spinal cord, can lead to pain, numbness, and weakness, particularly in the hands and feet. It can result from diabetes, infections, injuries, and even nutritional deficiencies. Fortunately, there are certain supplements have shown promise in alleviating symptoms and supporting nerve health. Here's a look at some of the best natural treatments for peripheral neuropathy, their benefits, typical dosages, and supporting research.

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How Health Insurance Companies Have Ruined American Healthcare

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Yeah us!!!

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Is It Really Fibromyalgia?

Is It Really Fibromyalgia? Because conventional medicine often does not investigate the root causes of disorders, many factors that could be causing the range of symptoms experienced are often ignored. Explore other, sometimes easily correctible, causes of fibromyalgia-like symptoms.

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Pain is a complex phenomenon. With energy psychology techniques, the emotional disturbance can be processed and released within minutes and the benefits can be lasting.