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Relationship Happiness and The Four Freedoms

As you begin to explore your Four Freedoms, you might feel more comfortable with one or two and want to gloss over or ignore the others. The essence of freedom is choice. Embracing your Four Freedoms this website helps you become aware of choices available to you and gives you the strength to act on them.

Right this moment, just as you are, you have four unimaginably powerful resources at your command. With them you can accomplish miracles. They are your Four Freedoms of Body, Mind, Heart, and Soul.

Although you are already innately aware of these elemental forces—their strength, dynamism, and wonder—the wise inner voice of your higher self becomes overwhelmed in a world of speed, superficiality, and complexity. Reclaiming your Four Freedoms helps you to hear truth again, to remember who you are and why you are in a body, and to gain emotional stability and courage as well as mental clarity and focused attention. The Four Freedoms framework gives you a secure platform when your world begins to tremble and quake.

The essence of freedom is choice. Embracing your Four Freedoms helps you become aware of choices available to you and gives you the strength to act on them. If you fear that by diving headlong into freedom you will act selfishly or irresponsibly—considering only your ego’s wants—remember that such thoughts are part of the captive mentality that claims the nature of humanity is evil and therefore must be denied or contained. The truth is that you are intrinsically glorious and worthy, despite your flaws. You always have the choice of acting from your shortcomings or acting from your greatness. When you are really free, you will naturally act for the greatest good of yourself and others, because that is the true nature of your highest self.

As you begin to explore your Four Freedoms, you might feel more comfortable with one or two and want to gloss over or ignore the others. If you are intensely emotional, you might resist exercising your rationality. An overriding mental focus might block you from enjoying the pleasures of your body. A potent physicality might distract you from the realm of spirit. Or, preferring to seek peace in the inner realm of soul, you might shy away from the turbulence of emotion and the temptations of pleasure. However, you will not have the relationship you long for by suppressing or denying any of your Four Freedoms. You must embrace, explore, and balance all—Body, Mind, Heart, and Soul—no matter how irrelevant or frightening the components might seem.