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Sexual Improvement For Men - PEGym
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Pegym is Male Enhancement website in Florida, US that help you to enhance the penis size using different techniques and methods.
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pegym-blog · 6 years ago
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Jelqing for Stronger Erections
Jelqing: it is probably not the first time that you are coming across the term. For the folks that have no idea of what jelqing is, it is merely a term used to refer to a type of massage that is used to improve the penis. That is, in light of the quality of erections. If done the right way, it is a technique that would really come in handy in improving your sex life.
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Things you need to know about jelqing
You must be having a couple of questions regarding jelqing exercises. Does it really work? How safe is it? To answer some of the questions.
•   If you are experiencing pain, then you should revisit your way of jelqing. If done right, you should not feel any pain. More so, you should not expect any harm.
•   You could get bruises while jelqing. Is there a possibility of getting bruised as a result of jelqing? Absolutely! However, the rule still stands. You need to do it right to avoid any damaging side effects. This includes bruising and even permanent damage.
•   What happens in case you injure yourself? You should seek medical help as soon as you can. It is as simple as that. If you hurt yourself while jelqing, the only option you have is to seek medical help.
•   Jelqing could also lead to erectile dysfunction.
•   To avoid bruising yourself or any other harm, you need to do a warm up first before you get started, avoid being too rough and remember that the technique should only be done occasionally.
Guide for jelqing
If you are looking to do jelqing, below is a step-step guide that will help you do it the right way.
•   Get a lubricant before you get started
It doesn’t have to be complicated. Coconut oil, olive oil, Vaseline or even lotion can do. You should, however, ensure that the lubricant you use does not contain harmful substances. Apply it on your penis evenly. It will go a long way in preventing irritation or chafing.
•   Stroke your penis gently
This should be until your penis is almost erect. Seventy percent will do. However, you should not jelq if you have a full erection.
•   Use an O-grip
You can just start by gripping your penis as if you are gesturing ‘OK’. With the same grip, make an ‘O’ with your thumb and index finger.
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•   Work upwards
Grip at the base of your penis and slowly work your way up while applying light pressure. Do not overdo it lest you will get an injury.
•   Release the grip
Just before you get to the tip of your penis, you should release the hold. Repeat the process for more jelqs.
Summary
Jelqing is a technique that is also recommended by doctors. It is an exercise that on top of helping achieve strong erections, will also help you understand your body. In the long run, you will also be able to control your erections. Remember that doing it right is detrimental to avoid injuries.
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