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Starship can’t even reach orbit, let alone Mars. Saturn V had a return plan. The rocket equation doesn’t lie — and it’s time people knew the math behind the myth.
#delta-v#Elon Musk#Mars#moon landing#propulsion#rocket equation#Saturn V#SpaceX#Starship#Tsiolkovsky
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Most tools and watches undercount what rucking really does. That’s why I built a weight loss calculator designed specifically for ruckers. Enter your stats — and find out how long it'll take to hit your goal.
#fitness calculator#pack weight calories#personal trainer weight loss#ruck calorie tool#rucking calculator#rucking for fat loss#rucking weight loss calculator#smart watch error
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Most people don’t need Ozempic. They need honesty, effort, and discipline. This isn’t healthcare. It’s lifestyle anesthesia. New post.
#addiction#celebrity health#discipline#fitness culture#health scams#hormone injections#metabolic health#muscle loss#ozempic#pharma industry#real fitness#rucking#semaglutide#weight loss
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I built a rucking calorie calculator because fitness watches are lying to you. If you're rucking to lose weight, you deserve real data — not lowball guesses. This one's free, fast, and based on real workouts. #Rucking #RuckLife #RuckingPro #WolfTactical
#fitness tracker alternative#Preston Shamblen#rucking#rucking calculator#rucking calorie calculator#rucking for weight loss#rucking workouts#rucking.pro#weighted vest
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Try searching “kratom” on Facebook. You’ll get a warning that content has been removed. But scroll long enough and they’ll sell you 7-OH — a synthetic compound known to cause shutdown in tiny doses. Welcome to the platform that profits off silence.
#7-OH#addictive marketing#algorithm manipulation#censorship#digital cartel#drug ads#Facebook hypocrisy#Facebook kratom ban#gas station drugs#head shop dangers#synthetic kratom#unregulated substances
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Being over 50 doesn’t mean giving up strength, mobility, or independence. Rucking — walking with weight — is one of the simplest and most powerful ways to burn fat, preserve muscle, and avoid medical debt. Here's what you need to know.
#boomer health#fat loss after 50#fat-burning zone#fitness over 50#low-impact workouts#personal trainer tips#rucking#rucking transformation#senior fitness#steady-state cardio#weighted vest#wolf tactical
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Imagine buying an ice cream cone and ending up in an ambulance. That’s how close the line is with 7-OH — a synthetic kratom alkaloid disguised as candy and sold without warning. If your body stops breathing, it’s not a trip. It’s a shutdown. Read the truth now.
#7-OH#breathing suppression#candy disguised drugs#drug warning#gas station drugs#grim reaper satire#head shop dangers#kratom#kratom dangers#kratom isolate#opioid risks#overdose awareness#painkiller alternatives#survival not guaranteed#synthetic kratom
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Ever had a company pretend your loyalty doesn’t matter once you cancel? I paid EXTRA for years, earned 56,000 points, and ended up chasing ghosts. Here’s how it all went down.
#app scam#consumer rights#credit builder#debit card#extra card#fintech#personal finance#Preston Shamblen#rewards fraud#rewards scam#stolen points
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I don’t drink. I don’t smoke. I’m a certified trainer who lives clean. But 7-OH kratom wrecked me. Physically, emotionally, mentally. If you’ve seen the ads, read this first. This stuff isn’t safe — it’s silent chemical warfare dressed as a supplement. #kratom #opioids #guthealth #fitness
#7-hydroxymitragynine#7-OH#chemical dependency#drug warning#fitness vs. addiction#gastroparesis#gut health#kratom#kratom withdrawal#opioid danger#personal trainer perspective#rucking over drugs#serotonin#supplement safety#synthetic kratom#unregulated supplements
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I used to bike 30–40 miles a night trying to lose fat — but I ended up losing muscle and gaining fat instead. This article explains how gluconeogenesis works, why too much cardio can backfire, and how rucking helped me flip the script.
#amino acids#biking#calorie deficit#cardio#fat gain#gluconeogenesis#glycogen#metabolism#muscle loss#rucking
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Hiked across frozen fields with a car battery to make this. Every frame is a RAW photo — shot in 5K, edited in Lightroom, and rendered under a Milky Way sky at Shamblen Farms. From day to night, this one hits different.
#5K night lapse#astro timelapse#astrophotography#day to night#farm life#GoPro Hero 9#Lightroom editing#milky way#Nico the dog#night sky#RAW photo timelapse#shamblen farms#snow hike#starlapse
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Yes, DateFit is a scam. I got fake messages, zero matches, and then the CEO personally texted me trying to pitch an MLM wellness patch. I recorded the whole thing while rucking. Full breakdown now live.
#app review#CEO spam#consumer warning#DateFit#dating app scam#fake profiles#fitness dating#GoPro Max#MLM#pyramid scheme#rucking video#scam alert#unsubscribe fail#Vibrotactile patches
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Inspirational Jesus Basketball Kiss-Cut Stickers - Unique Faith-Based Decals for All Occasions
Add a splash of personality to your surroundings with our vibrant Kiss-Cut Stickers. These eye-catching designs are perfect for those who love to express themselves through art and decoration. Ideal for personalizing your laptop, journal, or any flat surface that needs a little extra flair. With a glossy finish and brilliant colors, they bring joy and creativity into everyday life. Whether you’re…
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Jesus Breaks Ankles Tee – Funny Basketball Meme Shirt
Crossed up since the beginning of time.This unisex heavy cotton tee features the ultimate holy crossover — Jesus breaking Satan’s ankles with a clean spin move and a basketball in hand. Whether you’re a hoops fan, a meme lord, or just someone who loves streetwear with a punchline, this shirt brings divine energy to your wardrobe. It’s comfy, bold, and guaranteed to get people talking — from the…
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Built a full-size cedar gazebo in one evening with my brother. This is the Backyard Discovery Arcadia model — all wood, all shade. We filmed the whole thing in 4K, from unboxing to install. Time-lapse included.
#arcadia gazebo#backyard build#backyard discovery#backyard upgrade#cedar gazebo#DIY gazebo#gazebo#gazebo review#gazebo time lapse#home improvement#outdoor projects#Preston Shamblen#real cedar#texas backyard
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“From State Parks to West Virginia: My Camping Life Just Began”
Have you ever been camping? Yes, I’ve been camping. My first time as an adult was just this past November—but honestly, my life’s felt like a series of extended campouts ever since I started rucking shirtless and barefoot through the state park nearly every day. I’ve got my clear kayak now, my green ocean kayak too. And I just picked up a tent and added a sleeping bag to the trunk of my car.…
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Christmas: Holiday G.O.A.T.?
What is your favorite holiday? Why is it your favorite? Christmas is obviously the right answer. It’s not just the best holiday—it’s the most needed one, I reckon. Christian or not, what really happens is the days start getting longer right after. It’s a turning point. A signal that warmer, brighter days are coming. I picture Christmas as people making do with what they have. Celebrating when…
#Christmas#dailyprompt#dailyprompt-1924#family#Holiday GOAT#holiday reflections#hope#nostalgia#Preston Shamblen#tradition#winter holidays
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