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i somehow lost 4lbs since monday and honestly i’m really proud of myself :,)

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REMEMBER

If you’re starting again or just starting:

-the first 3 or 4 days are the worst ones. You’ll feel like you need to eat, but you will get over those days REALLY FAST.

-those days, you don’t need to exercise.

-you need to be calm, and if you can, sleep a lot. Try to start in a weekend or some day you don’t have any responsabilities.

You’ll be strong enough to get over it. You can.

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I lost 8 pounds in 5 days

Reblog for good luck with your weight loss goals!

Stay safe lovelies⚘🌱💜

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i hhhhaaaaattte posts like these... they give me so much anxiety i hate them

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YOOO FUCKING. MAGIC WEIGHT LOSS WOW

YESTERDAY I WEIGHED 133.2 LBS BC I BINGED FOR THE PAST TWO WEEKS AND I WAS LIKE “LETS FUCK UP MY DAY EVEN MORE” AND WEIGHED MYSELF AND NOW IM 127.4????? WHAT IS THIS SORCERY??

FUCKING REBLOG TO LOSE SIX POUNDS OVERNIGHT IM FUCKING SHOOK

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FUCK IM SO FUCKING FAT AND OFF TRACK OH MY WORDDDDD

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Ribcage Thinspo I

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@/ _missbo | IG

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I feel so happy and comfortable in my body today🌷

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I work at a grocery store

And you know what I’ve noticed? What foods people buy and what they look like.

I see people in moterized carts buying frozen pizzas, cartons of ice cream, and bags of chips.

People who struggle to squeeze past their cart in checkout. People who toss a few chocolate bars on the belt even though they already have boxes of cookies.

Women browsing the weight loss magazines and trying a new diet pill each week, but they never lose weight because they couldn’t resist buying that 30% off ice cream.

I’ve had to help 30 year olds in and out of electric carts and carry their groceries, not because they’re ill but because they’re too fat and weak to do it on their own.

I’ve seen girls only buy vegetables and kombucha, ignoring our sales on pies and chocolate.

I’ve seen skinny girls holding black coffee from our cafe and refusing free samples of chips and dip.

Only buying fat free yogurt, sugar free almond milk, and green apples. Only holding a small basket instead of a cart.

Skinny girls so small they can sit in the carts, who run down aisles and through the parking lot, who slip past tight areas with ease.

I don’t know about you, but I want to be the second person. I don’t want the cashiers to think “that’s why she’s fat” when they see what I’m buying.

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WHAT NOBODY TELLS YOU ABOUT FASTING

For gum chewers: Nobody tells you that you will expel a storm of wind out of nowhere or whenever you drink water.

Nobody tells you that your legs will feel like literal jello if you go past 24hrs.

Nobody tells you that after a certain point you’ll have a constant headache.

Nobody tells you that your stomach will growl loud enough for a whole room of people to hear.

Nobody tells you about the pain in your ribs.

Nobody tells you that you’re going to feel like you’re going vomit the lack of anything in your stomach.

But what we do tell you, is that you’ll get used to it.

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Why do you do this?

Is it for the small thighs?

Is it for the tiny waist?

Is it for the dainty wrists?

Is it to outline your ribs?

Is it for the prominante collar bones?

Is it to have someone to hold you?

Cause if so….

same lol

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don’t announce things. don’t share your plans. show your progress. prove your growth. let them see your prosperity, not what steps it took to get there.

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goals✨

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um how do i get skinny by tomorrow