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This is what I think about at 3 in the morning…
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“Why do you beat yourself up so much over little mistakes?”
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Anxiety: you’re bothering them. Leave them alone.
Me: But they’ve told me they like me and want to talk to me.
Anxiety: They don’t. They hate you.
Me: But…
Anxiety: They. Hate. You.
Me: ….okay..
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depression: go watch series and do nothing else for the rest of the day, your life is pointless anyway.
me: yeah, yeah you're right.
anxiety: what?!??! you have homework to do, a room to clean, groceries to buy and if you don't do this now everyone will hate you even more for being lazy, love.
depression: don't listen to that, stay with me dear.
me: i'm-
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you don't have to kill yourself to be suicidal
sometimes, being suicidal is taking three pain pills even though your medication says two.
sometimes, being suicidal is driving a bit faster when you’re by yourself, hoping to maybe get in a wreck.
sometimes, being suicidal is thinking up ways to break a bone for no other reason than to do it.
sometimes, being suicidal is not eating for days hoping you’ll die of starvation.
sometimes, being suicidal is walking through the ghetto part of town at night hoping you’ll get jumped and murdered.
sometimes, being suicidal is simply sitting in your bed at night hoping someone will break in and kill you.
being suicidal does not mean you kill yourself; being suicidal is wanting bad things to happen to yourself.
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