robotgirl2051

[robotgirl2051]

Manifesting -5kg for everyone who reblogs

[robotgirl2051]

Not sure what to eat today that aligns with your diet goals? Here's a list of 50 things you can eat under 400 calories:

1. Grilled chicken breast (4 oz) with steamed vegetables

2. Turkey and avocado wrap with 15 cal tortilla

3. Greek salad with feta cheese and olives

4. Veggie omelette made with egg whites

5. Quinoa salad with mixed vegetables

6. Baked salmon fillet (4 oz) with roasted asparagus

7. Tuna salad on whole grain crackers

8. Cottage cheese with sliced strawberries

9. Shrimp stir-fry with broccoli and bell peppers

10. Black bean soup with a side of cornbread

11. Grilled tofu skewers with teriyaki sauce

12. Whole grain pasta with marinara sauce and grilled vegetables

13. Hummus and vegetable sticks

14. Turkey chili with a dollop of Greek yogurt

15. Brown rice sushi rolls with cucumber and avocado

16. Chicken Caesar salad without croutons

17. Steamed edamame sprinkled with sea salt

18. Spinach and feta stuffed chicken breast (4 oz)

19. Veggie burger on a whole wheat bun

20. Caprese salad with fresh mozzarella, tomato, and basil

21. Lentil soup with a side of whole grain bread

22. Baked sweet potato topped with Greek yogurt and cinnamon

23. Tofu and vegetable stir-fry with low-sodium soy sauce

24. Egg salad lettuce wraps

25. Grilled shrimp skewers with zucchini and cherry tomatoes

26. Chicken and vegetable kebabs

27. Cauliflower crust pizza with veggies and light cheese

28. Whole grain toast with mashed avocado and sliced tomato

29. Baked cod fillet (4 oz) with lemon and herbs

30. Quinoa-stuffed bell peppers

31. Greek yogurt parfait with fresh fruit and granola

32. Turkey and vegetable soup

33. Baked eggplant parmesan

34. Steamed mussels in white wine sauce

35. Veggie and tofu lettuce wraps

36. Cottage cheese and pineapple

37. Spaghetti squash with marinara sauce

38. Greek yogurt smoothie with spinach and banana

39. Baked chicken meatballs with marinara sauce

40. Roasted vegetable and goat cheese salad

41. Salmon salad with mixed greens and balsamic vinaigrette

42. Turkey and cranberry lettuce wraps

43. Baked falafel with tahini sauce

44. Zucchini noodles with pesto and cherry tomatoes

45. Tuna and white bean salad

46. Stuffed portobello mushrooms with quinoa and spinach

47. Grilled teriyaki tofu with brown rice

48. Greek yogurt chicken salad with grapes and almonds

49. Turkey and black bean lettuce wraps

50. Spinach and feta stuffed mushrooms

These options offer a variety of tastes and textures while keeping your calorie intake in check. Enjoy!

[robotgirl2051]

Okay.

You want it strict? Here’s the truth — no softness.

You chose to eat the chips, and that was you slipping.

You were in control. You were empty. You were burning.

And you gave that up… for chips?

That salt, that grease — it gave you nothing but a moment of taste and a body you don’t want.

And now you feel it. In your stomach. In your face. You know it.

[robotgirl2051]

it won’t happen over night, but if you quit it won’t happen at all.

🪽

[robotgirl2051]

✨ Friendly Reminder to Take Your Supplements✨

no seriously, take them. your body is probably running on caffeine and vibes at this point, and you’re definitely not getting what you need from gum and black coffee.

multivitamin: covers everything you "forgot" to eat today.

b complex: for energy and brain stuff. stop being tired all the time (probably).

omega-3: for your brain and joints. if your knees hurt, you need this. Also to make skin and hair gorg.

vitamin d: you’re not getting enough sun, let’s be real. this helps your mood too.

don’t make me nag you again tomorrow. just take them. pls.

IM SO SERIOUS....

anyways love y'all

Pro tip: take them whenever you eat something

[robotgirl2051]

remember, you have been craving that food for five seconds, while you have been craving that body for years and years. do you want to keep being miserable forever?

[robotgirl2051]

Your stomach isn't grumbling, it's applauding.

[robotgirl2051]

I used to be like this and I will get back to it

I wish I was one of those people that just forget to eat

[robotgirl2051]

i’d rather be uncomfortable from under-eating than over-eating.

[robotgirl2051]

Alexis Ren new thinspo drop?? 😧

[robotgirl2051]

If you’re tired of starting over then stop giving up.

[robotgirl2051]

[robotgirl2051]

[robotgirl2051]

[robotgirl2051]

[robotgirl2051]

🤣💁‍♀️

[robotgirl2051]

Pictures Any Dog Owners Will Understand.