runningwithcrohns

[runningwithcrohns]

Haven’t run in 3 months.

Less than 2 months until CUCB.

Better start training!

[runningwithcrohns]

I haven’t really been on here in a while but looks like some guidelines may have changed?

[runningwithcrohns]

Happy Thanksgiving, everyone!

[runningwithcrohns]

Happy 99th birthday, Zion! You’re still looking good. | #zion (at Zion National Park) https://www.instagram.com/p/BqXuKRFh0QO/?utm_source=ig_tumblr_share&igshid=n7fxjnog7rlk

[runningwithcrohns]

The farther you go, the darker it gets. | #zion (at Zion National Park) https://www.instagram.com/p/BqNlwdAh3s6/?utm_source=ig_tumblr_share&igshid=1m426rx5c8pv2

[runningwithcrohns]

DC area people! Super short notice, but anyone interested in forming a team for the Spin 4 Crohn’s & Colitis Cures in DC? It’s on Sunday, December 2. If we can get 4 people total on the team, it would be $250 to raise per person and ~30 minutes per person.

Let me know if you’re interested!

http://online.ccfa.org/site/TR?fr_id=7892&pg=entry

[runningwithcrohns]

Hustle and flow. | #zion (at Zion National Park) https://www.instagram.com/p/BqAgoj_h1Il/?utm_source=ig_tumblr_share&igshid=1t6cixxpn4tla

[runningwithcrohns]

Oasis. | #zion (at Zion National Park) https://www.instagram.com/p/Bp7jobShUiy/?utm_source=ig_tumblr_share&igshid=14p2l6mwouoa5

[runningwithcrohns]

Weeping Rock Wednesday. | #zion (at Zion National Park) https://www.instagram.com/p/Bp49nMPB0Mv/?utm_source=ig_tumblr_share&igshid=1sxa4catdnnxi

[runningwithcrohns]

I’ve a feeling we’re not in Utah anymore. | Annual crossing of the Chesapeake Bay Bridge ✅ | #BeattheBridge (at Annapolis, Maryland) https://www.instagram.com/p/Bp0PfsvBQMA/?utm_source=ig_tumblr_share&igshid=1oglqnxy8xdyg

[runningwithcrohns]

Bryce, Bryce, baby. | #brycecanyon (at Bryce Canyon National Park) https://www.instagram.com/p/Bpw6kXmBIQU/?utm_source=ig_tumblr_share&igshid=1xynpu04t5zuc

[runningwithcrohns]

Orange you glad you can hike through Bryce? | #brycecanyon (at Bryce Canyon National Park) https://www.instagram.com/p/BpuWVqJhBBc/?utm_source=ig_tumblr_share&igshid=vf12kvxtg9mj

[runningwithcrohns]

"There are no shortcuts to any place worth going." | #brycecanyon (at Bryce Canyon National Park) https://www.instagram.com/p/Bprr9QXhaCF/?utm_source=ig_tumblr_share&igshid=ldiuy1s8tmi8

[runningwithcrohns]

This canyon is gorge-ous. | #zion (at Zion National Park) https://www.instagram.com/p/BppPBEAhU3B/?utm_source=ig_tumblr_share&igshid=8gdnpu8l835i

[runningwithcrohns]

Observing Observation Point. | #zion (at Zion National Park) https://www.instagram.com/p/Bpk0i5Klj31/?utm_source=ig_tumblr_share&igshid=1vzp3cnumyfoh

[runningwithcrohns]

The path to Angels Landing. | #zion (at Zion National Park) https://www.instagram.com/p/Bpkf_CdlJDL/?utm_source=ig_tumblr_share&igshid=138wvgdg24d67

[runningwithcrohns]

“Getting to the top is optional. Getting down is mandatory.” | #zion (at Zion National Park) https://www.instagram.com/p/Bpj6mnnl91m/?utm_source=ig_tumblr_share&igshid=gjznrcok9dy6