runwithpoodle

[runwithpoodle]

[runwithpoodle]

Hello?!?

Is this thing on??

[runwithpoodle]

Tuesday cock. Tail.

[runwithpoodle]

Don't mind me

I'm just creeping.

[runwithpoodle]

Schedule.

I guess now I'm gonna have to start scheduling what I lift on what days. It's that serious y'all.

[runwithpoodle]

Hey y'all!!!

How y'all been?? Things are progressing here in okie land. I'm supposed to run in the Shamrock Half Marathon BUT I'm only dong it for fun. I have been running, just haven't really had the chance to get over 6 miles in at a time. However, Poodle has been taking a new approach. I've been doing some research and looking around, asking some friends for advice. I had been chatting with someone on the social networking app "Scruff" who was into working out. I really was inspired by him and he didn't seem like a creeper so I felt safe. We agreed to meet and workout together and see how it went. Let me tell you, it has been amazing. I'm so happy I waited for him, because he's totally non judgmental and works with me. I have lifted more weights in the last two weeks than I ever have. I am already starting to see small changes and the "pump" I get is real and amazing. We workout 2-3 times a week and I have even started going more when I feel bored or need something to do. Poodle has changed. Now that I have the weights working out, this week I need to tackle my eating.

[runwithpoodle]

[runwithpoodle]

Obviously you have a lot of experience training and I was wondering if you could recommend a lifting plan for a beginner. I really have no clue how to go about it or where to start off. Thank you so much for the help! xo

The stickied threads here should helphttp://forum.bodybuilding.com/forumdisplay.php?f=8

[runwithpoodle]

Upcoming races...

Shamrock Half Marathon, Virginia Beach, March 22 Oklahoma Memorial Half, Oklahoma City, April Hershey Half Marathon, Hershey PA, October ......and Disney FULL Marathon, Orlando, January.

[runwithpoodle]

Uhhhhhh....

So I guess it's been awhile since I've been around. In the lyrics of Elaine Stritch "I'm still here!!"

[runwithpoodle]

Anyone planning on running in the Austin marathon or Shamrock???

[runwithpoodle]

OVERNIGHT PUMPKIN SPICE CINNAMON ROLL LOAF

Really nice recipes. Every hour.

[runwithpoodle]

Headed home after an awesome weekend. I don't want to look at the credit card bill when I get home though. :(

[runwithpoodle]

Yes. Poodle sashays across the finish line.

[runwithpoodle]

I PR'd!! More later. RunKeeper was a little off on the miles.

[runwithpoodle]

Headed to Hershey!!!

[runwithpoodle]

My little run today