saddi3grl

[saddi3grl]

I hope you get better

I hope so too

[saddi3grl]

Just made a private community as a safe place to express ourself freely and without judgement since I’ve got such a big public following me here already and I just can’t be controlling everyone that follows me all the time.

If you wanna join please just text me and I will send you the invitation🤍

Mind this can be a safe place to vent abt any mental health problems, and support each other in the best way we can do😊. I’m not gonna allow any kind of real harmful or really really triggering posts for the safety of everyone. I welcome you if you wanna join🤍

Post can’t be seen by ppl outside of the community or approved by me, just if you don’t know.

Stay safe loves.

[saddi3grl]

This account does not promote any kind of harm behaviors. It’s just my space to vent abt things I can’t vent irl. So if this triggers you by any means just unfollow me and block me. Thank you.

I’m absolutely not responsible abt anything you might do with your life. I’m no one’s mother.

[saddi3grl]

Finally restricting good, but I gotta do better for sure. Is it gonna be the honeymoon phase again after 2y? 🤣🤣

[saddi3grl]

I just can’t, I feel so disgusted by food rn. My stomach and my brain is rejecting anything related to food. Might be stress, or anxiety , or a burnout….

[saddi3grl]

Had some bad family drama lately that I don’t know if I’m focusing or I just feel disgusted by everything bc of this and that’s why I don’t eat

[saddi3grl]

I don’t feel connected to anything or anyone. Everything just feels fake or gross to me now. Like I’ve detached so hard I can’t unsee it. It’s just empty.

[saddi3grl]

You spend years in survival mode thinking you’re fine… until one day smth clicks, and u realize just how much your past actually f*cked you up. It hits different when it finally sinks in.

[saddi3grl]

They will never understand how bad this lack of self-control craves control.

[saddi3grl]

I can’t take more months without making progress and just finding comfort in not doing anything. Life is hard, progress is hard, I need to engrave this in my mind with fire.

[saddi3grl]

I know everything I have to do, I know it perfectly and I’m not doing it. This lack of will power is making me lose myself.

[saddi3grl]

Why didn’t I make any progress in literally 4 months? Oh my god.

[saddi3grl]

how do i stop binge eating? i keep purging at night and its exhausting

You need to see that compulsive binge eating is an addiction to food. Stopping an addiction is difficult, maybe, you will go through withdrawals from stopping the binge but with time you won’t feel the need to over eat more than what you should. Just take it as an addiction you need to overcome. Food will stay there the next morning. If it comes from something emotional, look for the root of that void, try to work on it & try to fill that void with other things you might like, and forget food exists for that moment.

Pls remember to eat as healthy as you can, and don’t push yourself too hard in order to stay safe💕

[saddi3grl]

Hiii do you have any tips on keeping hair from thinning too badly?😭 Ik it’s practically impossible to prevent but any advice I’d appreciate a lot🫶

Hi💕, It will take some time for sure but if you are consistent it could at some point help. It does help me a bit. Hope you are doing okay! Take care 😊

[saddi3grl]

Hiiii do you have any tips on how to prevent my breath stinking while restricting?? 😭😭

Hi sweetie! I use some breath menthol sprays… they usually help a lot. They are on Amazon or on your pharmacy!! Take care🤍🤍

[saddi3grl]

I stopped looking at the mirror a month ago, just sometimes and I barely put my attention on myself. I still feel disgusted by what I see.

[saddi3grl]

We all are struggling due to our own decision, just to be accepted by ourselves, what a sad thing to say.