sandra-on-menopause

[sandra-on-menopause]

Join me weekly for anything and everything menopause. I'll be giving you the stats, facts, and chats. Find like-minded people, support, and make change finally happen. Have your say and get involved. See you there! Join us now.

[sandra-on-menopause]

This is my husband! Dave's next comedy club gig is on 15th November at The Verve, 16 Merrion St, Leeds LS1 6PQ. See link below https://verveleeds.co.uk/ Hope to see you there! https://www.instagram.com/p/CkDPgukMkm_/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

Coming soon "How to teach the kids to fish". Please subscribe to my YouTube Channel to view series 1. https://www.instagram.com/p/Cj4wJPMsqKv/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

Show day Monday!! Counting my blessings to be on Live TV again today. https://www.instagram.com/p/CjiUwfHo3Ik/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

I love my job, the kids, the fun, the parents and the constant 5* reviews and lovely feedback I receive from my amazing customers. Thank you Nicky! https://www.instagram.com/p/CjhbqDLsf8F/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

My customers car rocking up next to mine just made me smile! https://www.instagram.com/p/CjBr4iCsnXi/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

The great feedback just keeps rolling in!! https://www.instagram.com/p/CjBnBLJspbz/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

Great feedback and reviews just keep on coming! I love my job and that shines through https://www.instagram.com/p/CjBm1aOMY-U/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

My Friday night!! Best job EVER Entertaining almost 80 kids. We had a fantastic, high energy, fun time. Www.sandra-entertainment.co.uk https://www.instagram.com/p/Ci9emO_MJXx/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

Let's make it happen!! Who'd like to see Bob Mortimer and Paul Whitehouse go head to head with these two to catch the biggest fish?? #stephspackedlunchc4 #stephmcgovernslunchmates #stephmcgovern #stephspackedlunch #gonefishing #gonefishing🎣 #gooutdoors #bobmortimer #paulwhitehouse #robsongreen #robsongreenextremefishing #extremefishing #extremefishingadventures https://www.instagram.com/p/Ci7a_Ygs4ES/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

Actress Keeley Hawes, Crossfire was filmed at Barcelo hotel, Tenerife. The hotel we have just left. We cannot believe it!!! #tenerife #hotelsandresorts #barcelohoteltenerife #hotelbarcelo #barcelohotel #beachfrontedhotel #filminglocation #filminglocations #filming #keeleyhawes #actresskeeleyhawes #crossfire #crossfireseries #filmset #Sandraparties #Sandra #bigeventsentertainment #bigeventsentertainmentwithsandra #lunchmates #lunchmatesforever #lunchmate #channel4 #stephspackedlunchc4 https://www.instagram.com/p/Ci4RqJLMTpF/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

My husband David and I celebrated our 31st Wedding Anniversary yesterday at Yorkshire Heart vineyard and brewery. A fabulous way to mark any occasion. The tour was fantastic and we can highly recommend it. What's not to like about Yorkshire eh? #yorkshireheartvineyardandbrewery #yorkshireheartvineyard #anniversary #wedding anniversary #sandraanddavid #sandrasparties #lunchmatesforever #lunchmates #lunchmatesdavidandsandra #Steph'spackedlunch #stephspackedlunchc4 #winetour #Yorkshirewinetour #yorkshirevenues #yorkshirevineyards #Yorkshire https://www.instagram.com/p/CihD2KgsXUy/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

Brace yourselves because I'm coming home today with oodles of new party games and creative party packages all the way from Tenerife! I have emersed myself with some of the best children's Entertainers and cannot wait to get started back in the UK!!! https://www.instagram.com/p/CiMhDy_s0MP/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

My second appearance as their headlining entertainer yesterday! This is a great venue with great staff. https://www.instagram.com/p/Ch1Z36RMZll/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

Game 1: Grab a rope, long piece of string, dressing gown cord or wash pole to play limbo. Keep lowering the string to make it more difficult for them. Play some music and spray them with water. You can purchase a water gun or simply use your hands or a water hose but remember the grass or paving stones will get slippery. https://www.instagram.com/p/CfBH9sXMVu5/?igshid=NGJjMDIxMWI=

[sandra-on-menopause]

Game 2: Using your rope again (see game 1 below). Now play some Dinosaur sounds (I use Spotify and there's loads on there). Snake your rope or you can use pebbles or lots of flat shoes across your lawn and get the kids to walk forwards across them. I call this game death valley and the aim is to get across before the dinosaurs arrive!! Intense right? If they wobble or fall off they have to start again. There's usually lots of screaming so grab some ear plugs. Get them to do it again but this time they must hop. Next time they do it backwards and finally they go across blindfolded and you can always surprise them with your water gun. Have fun! https://www.instagram.com/p/CfBHmvtM7YM/?igshid=NGJjMDIxMWI=