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What Are The Benefits Of A Zero Gravity Chair?

What is a zero-gravity recliner?

Zero Gravity chairs position your body to make you feel stress-free and energized. The science behind these chairs shows that this happens by elevating your feet to the same level as your heart. When you are in this position, you reverse many of the effects of gravity on your body every day. Other benefits include offsetting strain on your vertebrae, relieving back pain, improving circulation, and cushioning sore muscles. Zero Gravity recliners are also known as stress relief chairs.

Many body pains, mental pains, and even diseases are bi-products of physical stress. Gravity puts bodies under a tremendous stress loads every day, serving to wear down your muscles over time. Zero gravity chairs are an incredible device in helping with both targeted help and greater overall wellness.

Why is it called a zero gravity chair?

Scientists at NASA initially discovered the zero-gravity position. The name is derived from replicating the posture astronauts take when inside a rocket upon liftoff. While the term 'zero gravity position' gives users an impression that it may have something to do with escaping the pull of the earth’s gravity, it's actually about finding the finest position for sitting and reclining.

Astronauts are subjected to intense and sudden increases in gravity when escaping the Earth's gravitational pull, they must be seated in a position so that their bodies can deal with the compounding stress. The zero-gravity position distributes your body mass evenly across the chair. When in this reclined position, astronauts distribute the stresses of takeoff and reentry across their bodies safely. As a result, the chairs in the main rocket capsule all use this reclined configuration. Back on earth, seating engineers have done everything so that the chair replicates relief associated with these settings.

Do zero gravity chairs work?

Studies show that zero gravity chairs provide many benefits that promote localized healing along with overall general health.

One of the most unexpected benefits of zero gravity chairs is an improved posture. Research has scientifically proven the zero-gravity position improves body posture by decompressing the spine. This pressure relief is subtle because it is not readily evident after only a few sessions; but come from long-term use. In addition, improved posture is a result to the correction of the misalignments in your shoulders and neck. An additional zero gravity chair benefit is pressure and pain relief to the lower back. This is achieved by taking pressure off the lower back and is highly beneficial for anyone with chronic lower back pain.

Zero Gravity chairs assist with lowering blood pressure. Everyone understands the benefits of being relaxed and feeling good. These are the equivalent sensations from a program like yoga or Pilates. By helping you to relax, both your blood pressure remains constant and your heart beats in a steady rhythm.

An immediate benefit of a zero-gravity chair with massage waveforms are the ability to acutely relieve sore muscles. The human body can be considered an intelligent machine. When the body gets exertion beyond its capacity, the muscles in the body release lactic acid and become sore and stiff. This fatigue signals the brain to seek an immediate stop in the exertion. Using these signals, one can keep the body under check and control. At work and play, we tend to undertake plenty of tasks where over-exertion is a high possibility. This high fatigue is especially true for those who play sports, work out in the gym, or do regular labor work.

There are two primary elements in a zero gravity chair with a massage option that promotes improved blood circulation. The first element is a mechanical massage feature, from where the massage chair primarily gets its name. The massage options available for most e zero gravity massage chairs include rolling, tapping, gripping, shiatsu, and kneading techniques. Most of these ultimately involve the movement of specific regions of the chair to induce a relaxing effect. With this stimulation, the body dramatically improves blood flow. There are countless benefits as a result of improved circulation. These include enhanced recovery from injuries, elimination of toxins, and stimulation of endorphins in the body that ultimately allow the body to manage stress and pain. With the zero-gravity position, the various body parts are more receptive to these increased circulation benefits.

According to a recent study, when a massage lasts for 45 minutes or more, it can increase lymphocyte production in the human body. Lymphocytes are the white blood cells that defends the body against various diseases from the body's immune response to threats. As a result of this, the body’s immune system gets boosted up. The increased production of lymphocytes makes it much easier to recover from illness and ramps up the immune system to protect you from future disease.

The role of lymphatic circulation in the human body is so essential in overall blood flow. The lymphatic system is considered the drainage network for the body since it allows the body's fluids to remain balanced. It also protects against several types of infections. While white blood cells are pumped all across the body by the heart, there is no dynamic force behind the lymphatic circulation. Instead, these fluids move as a result of the contraction of muscles and breathing. Zero Gravity Chairs with massage serve to effectively get this fluid moving throughout various parts of the body.

Massage chairs also effectively eliminate various types of pains, including everyday body aches, chronic back pain and shoulder pain, and headaches. This pain relief is the result of the body experiencing a decrease in the cortisone levels due to the massage while also increasing serotonin by an average of 28%. Serotonin is a hormone that naturally works as a pain reliever and muscle relaxer. Another advantage of zero gravity massage chairs is improving the flexibility and range of motion of the body. They achieve this by combating conditions such as a trigger point known to decrease the body's flexibility.