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sdltannies · 4 months ago

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I Might Have Found the Real Reason We Struggle to Shift After Years of Research — and How to Finally Do It

(credits to Kvoyox on reddit for writing and researching and @alliecat2099 for bringing this to my attention)

First of all, I’m not going to talk about methods, programming your mind, and all of that stuff. What I want to explain is something that I’ve been asking myself since the day I discovered shifting—and probably you did too. What is the reason for why most of us cannot “willingly” shift even though we try so hard? And what is the key that can set us free? And I might have found the answer. Of course you don’t have to believe me; you can decide for yourself if you want to trust my research or not. But I personally believe that this is the answer that can set anyone free.

This is a long text, but I promise it'll be worth your time.

Chapter 1: The Hidden Enemy.

Many people believe that our subconscious is the enemy. And while we argue with it, trying to make sense of our “incapability” to shift, there is something else lurking in the shadows. It deprives us of our powers. It makes us wear a mask, seeing only the illusions of life while reality is much different than we perceive it. And that’s the problem: perception.

And on top of everything, this hidden enemy seems to have such immense power that it can actively block us from shifting. And everyone trying to argue that there is nothing that can stop us from shifting, then I have to ask you… why doesn’t everyone shift on command then?

Yes, we shift all the time. Literally billions of times per second, and I’m not exaggerating. But why doesn’t it work when we WANT to shift? Shifting is completely natural, and we already do it. But when we want to do it, it doesn’t work?

The answer is simple. The enemy I’m talking about is our ego. The ego naturally resists change. It wants control. It clings to identity and safety. It fears losing “this” reality. It wants to protect the self. And shifting threatens everything it thinks you are.

It cannot stop us from shifting, but it can block us from experiencing shifting. Because the ego’s job is to make sense of reality. It directly correlates with our perception, all our senses. But what we have to realize is that our perception is a lie. It’s all just an illusion; there is no cause in anything. Reality is fluid; it changes all the time, but our ego gives us the illusion of a strict, solid reality. It imprisons us in a world we don’t want to be in, but what we don’t understand is… that we ourselves, therefore, don’t want to shift. I’ll explain this later on.

Chapter 2: Reasons.

Let me give you some more examples of why I think that our ego is the sole reason why we don’t shift when we want to.

1. In the so-called “Void State,” we are just pure consciousness. This implies that we don’t have a vessel (body) and therefore no ego controlling our perception. Therefore, we can simply shift without any boundaries.

2. In a deep meditative state, the chances of shifting seem to increase a lot. This is because we are more disconnected from our perception (ego) of our current reality.

3. Based on people’s experiences, many people shifted when they were younger. Some of you might not even remember it happening, but it probably did. The reason for that is that children are controlled by their subconscious mind (theta state). As they grow older, the ego begins to develop and take control of the body, making it “harder” to willingly shift.

4. The law of assumption (programming yourself to be a shifter) works 100% because when you do it, your ego begins to accept the idea of you being in completely different realities. You begin to identify yourself as such a person. And when that is the case, the ego cannot stop you anymore because it “believes” in it.

5. It becomes easier to shift in lucid dreams and the astral realm because your ego is not as strong and present as it is when you are awake. Still, it exists there, and that’s why it is not guaranteed to shift through these (you still have ego goals). In the astral realm, however, you can achieve states of higher consciousness where you can free yourself from the ego, allowing you to effortlessly shift.

6. People who shift for the first time often see great results first, but then, as they try again and again, progress seems to come to a halt. Your ego identity begins to change from “Hey, maybe I can do that” to “It doesn’t work; I can’t do it.”

7. Some people manage to shift, return to this reality, and realize that they can’t do it anymore and struggle again. They returned to their ego-self, stopping them from shifting again.

8. Some people grow up in a spiritual, open environment. The ego, therefore, is more used to such ideas and experiences, allowing them to shift easier.

Chapter 3: Understanding Ego

I’m going to give you the reason now that explains why you don’t shift.

Because you are not conscious. You are ego. Let me explain.

Currently, your ENTIRE identity is your ego. You have a name, a personality, a job, thoughts, emotions, etc., etc., etc. You go through your day believing that you ARE your egoic mind. It became your identity, your everything. Every thought it thinks, every emotion it creates, you believe that it is all you. You are so connected to this illusion that you aren’t even conscious. In fact, for almost the entire day, you are unconscious. Because you think all the time. And that is the reason why you don’t shift. Because you are not conscious, you are not aware.

Isn’t it true that you think all day long? You’re always in your mind, thinking about the past and the future, thinking about random scenarios that don’t even make sense. Even when you’re trying to shift, you are still in your mind, mindlessly repeating affirmations, asking yourself over and over again if it is working or not. Every time you judge or label something, you are in your mind. In those situations, you ARE your mind, but this is not how it is supposed to be. You are supposed to be consciousness, not your egoic mind.

I tell you right now: if you manage to disconnect from your egoic mind, stop identifying with it, and identify with the true source (consciousness) again, you’ll be able to instantly shift wherever you want to go. This is not a theory but a fact.

When your ego doesn’t want to leave this reality because it doesn’t like change, this automatically translates then into YOU not wanting to shift. Because you are still identified with your egoic mind. It doesn’t matter how badly you want it deep down; your ego, and therefore yourself, is stopping you from achieving it. If you manage to become identified with consciousness again, it will work.

I want you to truly grasp how much you identify with your ego. Every thought you think, every emotion you allow to be created, every time you judge or label something, every single time you do something like this, you are in your egoic mind. The voice, and the images in your mind… You have to realize that all these things are not you; they are products of the egoic mind. But they seem as if you created them, which is not true. Even when you consciously create a thought, you are not the thinker! You are still the awareness behind it.

This is not how it is supposed to be. You have to understand that your mind is a TOOL. But right now, it is nothing like that. It enslaves you; you have no control over it. Excessive thinking is not normal! You are supposed to be able to think when you want to think. Normal is a silent mind, not a constantly chattering mind. You cannot stop thinking, you cannot control your mind, because it took control over you. It uses you. And then you begin to identify with it; slowly, as you grow older, it becomes your entire identity, and you begin to lose touch with who you really are: consciousness, the silent watcher. As long as you cannot control your mind and just stop thinking when you want to, then the mind is using you. You are not the thinker; you are the awareness behind it.

Chapter 4: The Now—How to Escape Your Egoic Mind.

The only way to escape your ego is to become present in the Now. Now implies no thoughts, no mind activity in general. In the Now, you are fully present of what is happening around you; you are not stuck in your mind; you are actually experiencing with your full awareness what is going on. In that moment, there are no limitations, no blockages, no fears, nothing. All there is, is peace. Nothing matters; all you do is be, that’s it. And when this happens, there is no ego, no gatekeeper stopping you from shifting. The ego cannot exist in a state of presence; it cannot sustain itself when you’re truly present. I see so many people talking about fears, blockages, etc. but all of them wouldn't matter if you weren't identified with your ego and be present.

The problem is that your identification with your egoic mind is so strong that it stops you entirely from shifting. But every single day, there are certain situations where the portal to your DR is wide open, and that is when you are fully immersed in the Now.

I want to give you some exercises that you can do from now on. I’ve learned them from Eckhart Tolle. The goal is to take energy away from your egoic mind and into your consciousness. This way, you'll begin to realize that you aren't your mind and you'll gain more and more power.

Make sure not to be in your mind all day long. For example, when you’re doing certain tasks like cleaning or brushing your teeth, etc., try to fully immerse yourself in the situation. Don’t think; be aware of what is happening and how it feels. Be the awareness being aware. Don’t think about the past or future; draw full attention to what you’re doing, even if it is something as simple as going downstairs and feeling the steps and the weight of your body. In addition, focus on inner body sensations to keep yourself in the present moment. Those sensations are subtle vibrations you can feel for example in your hands and feet (and your entire body).

When you have excessive thought streams, detach from them by watching from afar. Don’t identify with them, don’t judge them, and don’t suppress them. That's because when you do judge, you're just giving energy to your egoic mind. Be the silent watcher, simply observing those thoughts. You will realize that you are not those thoughts; they just come in. What you really are is the consciousness being aware of them. Don’t even identify yourself with the thoughts you consciously think. What you’re doing is using your mind as a tool, creating a thought. But you are not the mind, not the thoughts. You as consciousness decided to use your mind as a tool to create a thought. In addition, try not to think as much as you can. Once you become aware of your thoughts, they’ll eventually subside anyway. Become silent in your mind, and within that silence a portal to your desired reality will open. Because silence is the key. The noise the mind creates blocks you from shifting. When you manage to become completely silent, no judgement, no overthinking, and a clear intention to shift or go to the void, it'll happen.

3. When trying to shift, set an intention beforehand. You can lie down or sit; it doesn’t really matter. Become relaxed by taking a few deep breaths. Now, there are a few things you can do. First, if you are really good at visualization, make sure to fully immerse yourself in the picture you see and make it feel as real as possible. Make it happen right now. Don’t perceive it as a picture; BE in that picture in the Now. Secondly, you don’t need to visualize. You can also immerse yourself in the FEELING of being in your DR right now. Just the feeling, not using any of your 5 senses. It's like you're lying in your bed with earplugs and closed eyes, you just know you're there. Thirdly, you can go to the void state, which is by far the best way to shift. I want to do another post about how to enter the void state in the near future, which is, in my opinion, the best and easiest way to shift. And, in fact, entering it isn’t even that hard once you understand how to actually go there.

I highly, highly, highly recommend reading the book “The Power of Now” by Eckhart Tolle. You can find it for free on the internet in case you don’t want to pay. It’ll change the way you see the world and shifting entirely.

Now, there are two paths you can take; both of them will eventually lead you to your desired reality.

Take away enough energy from your egoic mind, disconnect from your ego, and become identified with consciousness. You can achieve this by doing the first two exercises above. In addition to those, I recommend accepting the Now as it is. It doesn’t matter what situation you’re in; it doesn’t matter how hard life feels. Life is always perfect and beautiful, but your ego stops you from experiencing that. Every time you get mad about your life situations, you’re automatically feeding your egoic mind energy it can use to get even stronger. Either accept the situation or do something about it now. When trying to shift, don’t overthink it. Clear your mind completely; don’t ask yourself if it works. All you’re doing is giving energy to your egoic mind. And then, it won’t work. I highly advise you to just set an intention and become silent. Don’t let your ego take control by thinking, wanting to be there, etc. Take control by being silent and simply observing. Let it happen, let the universe change your reality. Moreover, I recommend meditation, as it is a super useful tool to train your attention, making it easier to detach from your ego. Later on, it’ll help you a lot in reaching the void state.

2. Manifest changes within your egoic mind. Once the mind is on board with the idea that you can simply shift wherever you want to go, it won’t stop you anymore. I made another post about this if you want to check it out. In this reality, the ego controls your perception. It shows you whatever it believes in. If you truly believe deep down that you can shift, your ego will too. Then, even if you’re still identified with your egoic mind, it won’t stop you anymore because it also believes in it.

Again, this is just my perspective on this topic. You don’t have to believe me, but if you go deeper and really ask yourself, “Why do I not shift?” eventually you might just get to the same conclusion as me. It is very simple. You are consciousness but the problem is that you identify yourself with the egoic mind. If you want to shift, either convince your ego or dissolve it by taking energy away from it. Again, if you want a more in-depth explanation, I recommend reading Eckhart Tolles book. Thank you for reading this far, and I wish you the best.

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sdltannies · 6 months ago

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an open letter to those who have not yet shifted.

i don't know how many of you will see this, let alone how many will read it entirely. this letter is for those who have been trying to shift for two years, five years, more. those who cannot give up, and those who will not give up, and maybe even those who already have. to preface, this letter will not rehash everything you already know. you've scrolled every forum, you've seen every method, you've read every tip. you've trialed, and errored, and persevered... but you're still here. law of assumption, manifestation, belief, intention. but you're still here. you've been told all about shifting... right? you already know what shifting is... right? you should already know how to shift... right? but you're still here.

this letter is not intended to debase or invalidate those who do already believe in those things and who are satisfied with that. this is for those who have been trying that way for 2 years, 5 years, and more, and still haven't shifted. this is for those who might want an alternative perspective.

what you've been told

in my personal opinion, the online shifting community as it currently stands is very... rigid. narrow. there are a few dominant views, and then the many who drown out any possible dissent or disagreement. i do understand why this happens. reality shifting is already a marginal belief, hounded by anti-shifters and disbelieved and debunked on all sides, so it makes sense that people feel the instinct to close ranks at any sign of an outsider. unfortunately, this has led to a community that raises its hackles at even other reality shifters who simply don't believe the exact same way that you do. law of assumption. manifestation. intent. (and dare i say it, the multiverse.)

i don't believe in any of that, in the context of shifting.

now, wait! don't go yet, stay with me. it's okay if you do. i'm not intending to change the minds of those who already believe in these things. i'm not going to go at anyone and say "i'm right, you're wrong, and you must change your mind to agree with me!" that would be silly, and counterproductive. let's lower our guards, and extend an olive branch, please. if you feel these things serve your journey, then carry on. you're allowed to disagree with me, i won't be upset. you're allowed to think i'm wrong, if you want. literally no worries at all.

but i am a little tired frankly of certain ideas being treated as the only options, and often in a rude or hostile manner. if you are someone who has spent five years trying to shift, and you see yet another post that boils down to "all you have to do is want it hard enough" does that not hurt your soul? the following sections of this post are for those who these ideas have not been working for. for those who have not yet shifted. it's been two years. five years. more. and you're still here. are you open to another possibility?

what is reality shifting?

i've told you what i don't believe, but what about what i do? i'll try to keep this as concise as possible for the sake of brevity and comprehension, knowing i could potentially clarify in future posts. but please continue with the understanding that im a chronic overexplainer, and my curse is the fact that the extra words don't always actually increase understanding. bear with me.

reality shifting: broadly speaking, this refers to shifting your linear experience of reality from one, to another. this has been known by many other names in the past, across continents and cultures, even in pre-agriculture societies. i'd include ideas like persistent realms, quantum jumping, focus 21, etc. language is subjective, and people may describe or understand the same experience in different ways.

i believe reality shifting is a haphazard side effect of our limited ability to perceive and comprehend reality. let me explain. space, as we understand it, is three dimensional. but reality isn't. it's our bodies and minds limiting our perception and understanding that makes all of reality seem that way to us at surface level.

1D: let's consider a hypothetical one dimensional existence. everything would a straight line, and the only way to perceive anything else would be as a single point directly in front or directly behind you. forwards and backward. the 2D and 3D are beyond your limited ability to physically sense or feel, let alone to comprehend. Forget about the 4D (time). due to your lack of comprehension, you cannot move at will in two dimensional planes, let alone three dimensional space or even time. you are static, a single point.

2D: let's consider a hypothetical two dimensional existence. it would be a flat, infinite planar expanse. you might be a square, or a circle. you can move freely in two dimensional directions (forward, backwards, side to side), but not in the 3D. No up, no down. If you tried to perceive a three dimensional object, you would only be able to comprehend it as linear, a line on the horizon where it intersects your 2 dimensional plane. you would perceive the 3D as moving around or within you on its own, without the ability to direct it. the 4D, or time, if you could perceive it, would be static, a singular point at a time.

3D: what about our three dimensional existence? congratulations, you now are a form, such as a sphere, or a cube. you can move freely in a voluminous, infinite three dimensional space. Forward, backwards, side to side, up, and down. if you *try* to perceive the fourth dimension (time), you can only comprehend it as linear, a line where it intersects your 3 dimensional space. You perceive it as moving around or within you on its own, without the ability to direct it yourself. any dimensions higher than that, if you could perceive it, would be static, a singular point at a time.

quick 4D sidebar: clearing this one up now because this will confuse some of you who are involved in other communities. in many law of assumption and manifestation communities, "4D" has been used to refer to your imagination, inner world, a bridge to "higher vibrational states", etc. i don't use it that way. i use it in the sense of the mathematical concept, or linking three-dimensional space with time. 4D=time.

4D and 5D: so, time is the fourth dimension. that means it is four dimensional, yet due to our limitations as 3D creatures, we can only perceive it as linear. we perceive it as moving around us, without our direction, forwards, (or backwards in some cultures). what about the 5th dimension? the static one? the one we can only perceive one point of at a time? let's call this 5th dimension... reality. due to our limited perception, it may not seem like it, but time and reality are just like space in that all of it exists at once. if you were a 5th dimensional creature, you wouldn't see a bunch of different realities, you'd just see one the way we just see one 3D universe around us right now.

tip: think of it this way, if a three dimensional creature moving through time is only able to perceive it linearly, it may think that each point of time exists separately, passing by in chronological order. this would be like a character in a book, the character experiences each page one at a time as we turn the page. but we know that actually, the entire book exists all at the same time, and already did exist before we picked it up and started reading it, and continues to exist even when we set it down. the same is true of time, and reality. even if we perceive it as linear, or a point, all of it actually exists simultaneously, like space.

still, we can only perceive one point of reality at a time. i believe when we reality shift, we are by some freak of nature (or nurture) finding a way to trigger a "movement" in this "5th dimension," and therefor shifting our linear experience of time and our singular perceptual experience of one reality to another. ("movement" is a bit of an abstraction here, as movement generally refers to 3D space. you're not actually moving anywhere, you're already there, you just... can't see it at the same time as this.)

ok, so how the heavens do i shift?

if you read through all of the above, i assume that's what you're asking by now. "get to the point shimmer! how do i shift?" if you don't need intention, belief, assumption, manifestation, three gallons of water, crystals, or anything else then what do you need to shift?

if we boil shifting down to its absolute core, all you need to do in order to shift is to shift. (put down the pitch forks, and the flaming feathers and tar. i'll elaborate.)

shifting involves finding a way for us 3 dimensional creatures to trigger a shift in a dimensional direction that we do not have the capacity to perceive. so what i mean by "all you have to do to shift, is to shift" is that there is no physical movement, or secret password we can whisper that makes us shift, not inherently. it's sort of like being told to find your invisible and non corporeal primordial tail, and then swish it in a direction that doesn't spatially exist. find your "move in the 5D button", and then press it. except, there is no button.

so how do we "move" from one point of reality to the other? well, the first clue to this is in noticing what part of us is actually doing the "moving".

you don't make it happen with your three dimensional form. there is no body part or mass or motor function in your 3D body that triggers a shift. there's nothing that allows a three dimensional form to move in five dimensional directions... you just can't. your body stays here. that's good news actually, in my opinion. there is no need to force yourself into strange bodily positions, or chug water, or whatever else. your 3D body is irrelevant, because it's not going anywhere. you don't have to do anything with your body to shift. some people can shift awake, asleep, in the shower, walking around, etc.

you also don't necessarily do it with the fourth dimension, time. there is no specific amount of time that you'll shift after. it might seem you've spent a lot of time trying to shift, but the actual shift itself is instantaneous. some people shift their first try, and some of you might be on your second decade of attempts. again, the time factor being irrelevant is good news because this means it doesn't have to take time.

i also don't think we do it with just intent or belief. the intention word gets used so much it basically means nothing, but the general idea is that intent is the driving force that manifests your desired outcome. in the context of shifting, people use it like "set your intention to shift, and you will" or "intent makes you shift." or the dreaded "you just have to believe harder." personally, i don't think that's true. i don't think intention makes you shift. if it did, you all would have shifted by now, right? i think looking anyone who's been trying to shift for 4 years dead in the eye and telling them they just haven't intended to shift yet is honestly a bit cruel and unusual. some people who intend to shift will shift, but in my opinion, its a case of correlation, and not causation. there are also people who shift without intending to, or who intend to shift but don't.

it's also not really our thoughts that shift. or our mind as a concept, or our entire self. we know this because you don't turn into a comatose vegetable when you shift to a different reality. your thoughts, mind, and self here are unaffected by your awareness shifting away from it. if you successfully "permashifted" to hogwarts tonight, your self here would still wake up in the morning and go to work.

so what does shift? only our linear experience of our own awareness. so in order to reality shift, we just need to find a way to trigger our awareness to shift from one point of reality to another in a non linear fashion, and then integrate that into our linear experience. aha! you think. great! now how do i do that...? unfortunately, this is not an exact science (yet.) once you begin shifting regularly, i think it gets "easier" in some regards because you get a sense for how your awareness "feels" and what works for you. for those who haven't shifted, i can't say "take three deep breaths and recite the secret words, and then you'll shift." there is nothing specific you can physically do that will for certain make you shift. there's no secret passwords.

there is no key to shifting. the good news is, this means there is also no lock.

what we can do is get ourselves primed, into a state that increases the chances our awareness is triggered to shift. ie, find the "move in the 5D" button, (you know, the one that doesn't exist) and learn how to press it. and because it is our awareness that shifts, my "methods" have to do with priming your awareness for shifting. you don't need to believe, which is a good thing because it means doubts won't hold you back. you don't necessarily need to intend, which is a good thing because it means there are no secret blockages in your way. no "subconscious", no "reprogramming", no "delusion is the solution." you don't need any of that. you also don't have to do anything specific with your body or space unless you feel like it and want to. you don't need a script, but you can make one if you want. it's whatever, it's irrelevant darling, it's non-consequential.

these three methods below basically encompass all shifting methods out there. i might expand on techniques for these methods later, but for now i'll go over the basics.

method one: pure awareness

it basically boils down to two steps. get into a state of pure awareness, and then shift.

the first step for this method is actually a simple one, sort of, but i think it's unkind to call it easy. it can be easy, if you just happen to have a perfect technique that works for you on your first try. if so, congrats! if not, don't despair. it comes more naturally to some than others, at first. you can probably build the skills and try different techniques necessary for you to get there.

but what is pure awareness? it's currently very often being called "the void state", but i'm not using that term for a few reasons. one, i think using the term "the void state" or calling it "the void" is making people think it's some sort of place that they're trying to go. it's not. it's not a physical place at all, and that's kind of the point. most of the time, your awareness is perceiving reality through the confines concept of 3D reality, because that's the data input it's receiving from your brain and body. that grounds you in this reality, and allows you to go about your day to day life. your goal with the pure awareness method is to focus on just your awareness, absent of all 3D distraction data and input. that way, your awareness is primed to be triggered to shift its focus to the 3D perception of a different point of reality when you come out of that state.

i might make a post about techniques for getting into the state of pure awareness, but this post is already long enough.

method two: destabilization of awareness

this method gets over complicated, but it basically boils down to two steps. destabilize your awareness, and then shift.

honestly, most shifting methods i see online are in some way doing this. lucid dreams, the hypnogogic state, SATS, self-hypnosis, "symptoms", and also all those iterations of the "raven method" the "staircase method" the "alice in wonderland method" etc are all basically ways to destabilize your awareness from the linear perception it is so used to in this point of reality, offering the opportunity of triggering a shift to a different one. they're all sort of either distracting or subverting your focus on the 3D here in this point of reality.

basically, you'll be trying to discombobulate yourself to the point your awareness is not focused on 3D reality, and trigger a shift.

method three: absence of awareness

sleep method gang, rise up. i'm serious. this method involves reducing your awareness to zero, or as close to it as possible, another potentially prime state to trigger a shift. (and by sleep method, i don't mean lucid dreamers or SATS, i mean simply going to sleep here, having a period of complete unawareness, like totally dreamless sleep, and then waking up in your DR.)

this absence of awareness during sleep is (in my experience) the most common cause of accidental or unintentional shifts, but you might be one of those who can trigger a shift to desired realities with this too.

sleeping is not the only way to get to the state of the lack of awareness. i'd say total distraction methods also count for this. you're not asleep, your body is awake, but you're so "zoned out" (or alternatively in a meditative state such that) you're absolutely not aware of the 3D experience of this point of reality anymore.

this is completely different from the state of pure awareness by the way, because in the state of pure awareness you are aware. like, in pure awareness you have a full train of thought and total control. the absence of awareness is the opposite. it feels sort of like a "blip" where reality time and space passed you by and you were not aware of it.

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