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Stay safe

General help:

What can I do to help myself cope? Simple activities for coping

Make a mental health crisis safety plan or plan for a mental health crisis Good to consider in anticipation of a crisis

You Feel Like Shit: Simple interactive guide that can help you feel better or figure out what could be making you feel worse

A Simple Mental Health Pain Scale: This has helped me explain the severity of my situation to others. Easy to understand and can be applied to lots of circumstances.

Freerice: When you are overwhelmed because you feel like you can't help others enough, here is something you can do that costs nothing.

USA:

Suicide & Crisis Lifeline (USA): 988

National Sexual Assault/RAINN Hotline [USA]: (800) 656-4673

Exhale Pro-Voice after-abortion support line [USA and Canada]: 617-749-2948 - check their operating hours here

Human Trafficking Hotline [USA]: 1-(800) 373-7888

Drug Abuse National Helpline: 1-(800) 662-4357

Trans Lifeline [USA]: (877) 656-8860 - check their operating hours here

LGBT National Hotline [USA and Canada]: (888) 843-4564 - check their operating hours here

All Nations Hotline (for Indigenous people in the USA): text "SUPPORT" to (402) 275-2444

Canada:

Talk Suicide Canada: 1-833-456-4566

Canadian Gender-based Violence Resources (including provincial and territorial crisis hotlines): click here

Exhale Pro-Voice after-abortion support line [Canada and USA]: 617-749-2948 - check their operating hours here

Human Trafficking Hotline [Canada]: 1-(833) 900-1010

Canadian Drug Rehab Addiction Services Directory: 1-(866) 462-6362

Trans Lifeline [Canada]: (877) 330-6366 - check their operating hours here

LGBT National Hotline [Canada and USA]: (888) 843-4564 - check their operating hours here

Hope for Wellness Helpline (for Indigenous people in Canada): 1-855-242-3310

UK and Ireland:

Mental health crises [UK]: call 111 or go to 111 online

Pieta suicide/crisis helpline [Ireland]: 1800 247 2477 or text "HELP" to 51444

Samaritans suicide/crisis hotline [UK and Ireland]: call 116 123 or call 0808 164 0123 for Welsh-language services

NHS post-abortion resources: here

Alcoholics Anonymous UK: 0800 9177 650

Modern Slavery & Exploitation Helpline [UK]: 08000 121 700

LGBT Foundation helpline [UK}: 0345 3 30 30 30 - check their operating hours here

LGBT Ireland Helpline: 1800 929 539 - check their operating hours here

LGBT Ireland Transgender Family Support Line: 01 907 3707 - check their operating hours here

London Friend: visit their website for LGBTQ health resources and advice

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June 27th, 2024

I doubt anybody is looking at this blog anymore. If by chance you are, I want to say I hope you are doing well. Be safe and take care of yourself.

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Dinner at jlaws house

Jlaw: "and that's when I said 'WHERES THE PIZZA!?!?'"

Dinner guests: *forced laughter as they eat their dinner consisting of only bread*

Bradley cooper to me: "can I offer you some bread"

Me: "oh um....I don't eat bread"

Dinner guests: *complete silence*

jlaw with mouth full of bread: "wait....what do you mean you don't eat bread™"

Me: "oh um well I can't-"

Jlaw: *makes wacky faces* "FUCK YOU!! you ASSHOLE!!!" *crying*

Me: "uh well...sorry it's just that I-"

Jlaw crawling across the table towards me: "YOU WILL EAT THIS BREAD"

Me: "please no"

Bradley cooper: "please Jen it's fine...."

Jlaw: *ugly crying* "SHUT UP!!! S H U T U P"

Jlaw: *takes a fist full of bread and shoves it in my mouth*

Me: *muffled crying* "please I have celiac disease I can't eat gluten"

Jlaw: "DONT GIVE IN TO SOCIETIES LIES!! EAT THIS BREAD"

Dinner guests: *still watching in silent horror*

Amy schumer: *thin lipped Amy schumer smile*

Oscar committee: "holy f uck Jen...."

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the cursed child plot is the worst thing ive read in my entire life please read it i’m losing my mind

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perhaps the most controversial of all……….. rinse the toothbrush before applying toothpaste or after applying toothpaste person?

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My 26 yr old sister still says things out loud like ‘ermagerd’ and ’___ ALL the things!’ Like…is that what’s gonna happen to me?am I going to be 30 still saying stupid shit like O shit waddup! Are all the youngins gonna be embarrassed by my use of outdated memes….how long until I myself am not Hip With It….how long until I am no longer a trendy memer…

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grass *getting watered*: nice they want me grass *getting mowed*: getting some very mixed signals here folks

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the future is now

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Is it just me or Obama endorsing Hillary Clinton looks like Peeta Mellark from Hunger Games being held captive by the Capitol?

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I LOVE THAT FEELING WHEN YOU LISTEN TO AN OLD SONG AND YOU DON’T EVEN HAVE TO THINK ABOUT THE LYRICS THEY JUST KINDA COME OUT

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i still can’t believe renaissance fairs are real

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me: *starts reading a book*

book: *no love triangle*

me: *on the verge of tears* thank god! thaaaaaank you! thank you.....!!!!!!

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i remember way too many small details about people so i have to act dumb sometimes so i don’t freak them out

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are u pro or anti mayonnaise… are u pro or anti pizza in ranch…. and are u pro or anti fries dipped in icecream

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