sohamyogaschool
sohamyogaschool
Soham Yoga School : Yoga Teacher Training in Rishikesh
47 posts
Soham Yoga School provides a rare opportunity for development in a pure and nurturing environment, regardless of your goals—be them for becoming a yoga teacher, grow your practice, or enjoy a life-changing retreat. We guarantee that everyone who wants to can take advantage of our fair and reasonable costs and pursue their dreams of becoming a certified yoga instructor or relaxing on a revitalizing vacation.
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sohamyogaschool · 6 days ago
Video
youtube
Full Locust Pose (Poorna Shalabhasana) | Yoga for Back Strength & Relaxation  | Counterpose
Strengthen your back and improve flexibility with Full Locust Pose (Poorna Shalabhasana), followed by the calming Shashankasana (Hare Pose) counterpose. This brief yoga flow is ideal for improving posture, releasing tension, and promoting spinal health.
🌿 Benefits of Poorna Shalabhasana
Strengthens the back, core, and glutes
Improves posture and spine flexibility
Boosts energy and stamina
🐇 Benefits of Shashankasana
Relaxes back muscles
Calms the mind
Improves blood circulation to the brain
📍 Soham Yoga School – Rishikesh
200hr, 300hr, 500hr Yoga Teacher Training & Retreats
For more info, visit - https://www.sohamyogaschool.com/
Contact us - [email protected]
WhatsApp -   +919760793123
Facebook - https://www.facebook.com/profile.php?id=100094154695314
Instagram - https://www.instagram.com/sohamyogaschool/
YouTube -   www.youtube.com/@sohamyogaschool
LinkedIn -  linkedin.com/in/soham-yoga-school
Phone - +91 9760793123
#yoga,#shalabhasana,#poornashalabhasana,#shashankasana,#yogashorts,#yogaforbackpain,#backbend,#yogaflow,#fulllocustpose,#yogaforbackstrength,#spinalhealthyoga,#yogabackbend,#yogaforflexibility,#hathayogapose,#yogainrishikesh,#yogatrainingrishikesh,#rishikeshyogateachertraining,#yogashortsindia,#yogaforstrength,#yogavideo,#yogateacherlife,#yogainspiration,#yogajourney,#rishikeshlife,#yogacapitaloftheworld,#yogainindia,#teachertraining,#yogahub,#viral,#trending,yoga for beginners
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sohamyogaschool · 14 days ago
Video
youtube
In a world full of noise and speed, yoga invites us to slow down, breathe deeply, and reconnect with the present moment. 🌿✨ This one-minute journey captures the essence of yogic living — where the body flows, the mind stills, and the heart opens. Filmed in the serene beauty of nature, guided by the timeless wisdom of Soham Yoga School, this video reminds us: Yoga is not just a practice — it’s a way of life. 🧘‍♀️ Breathe in peace. Breathe out stress. Live light, live present. For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school Phone - +91 9760793123 #YogaLife,#SohamYoga,#InnerPeace,#YogaJourney,#MindfulLiving,#YogaForTheSoul,#LivePresent,#YogaEveryday,#SpiritualLifestyle,#RishikeshYoga,#YogaTeacherTraining,#DailyYoga,#ConsciousLiving,#MeditationMoments,#WellnessJourney,#HolisticHealing,#BreathAndFlow,#PeaceWithin,#YogaVibesOnly,#AwakenWithin,#FlowWithIntention,#YogaIsLife,#RiseWithYoga,#DivineEnergy,#IndiaYogaExperience,#YogaAsLifestyle,#YogaSoulTribe,#EnergyAlignment,#InnerGlowUp,#MindfulnessPractice,#YogaConnectsUs,#india,#yogaindia
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sohamyogaschool · 23 days ago
Video
youtube
Scorpion Pose – Vrischikasana | Strength, Balance & Deep Focus
Discover the beauty and challenge of Vrischikasana (Scorpion Pose) – a master-level backbend and inversion that demands strength, balance, flexibility, and deep inner focus. This advanced yoga posture awakens the core, opens the heart, and strengthens the spine, shoulders, and mind.
In this short video, witness the graceful power of this transformative pose, which symbolises both inner resilience and surrender. Ideal for advanced practitioners seeking to deepen their yoga practice.
🔔 Subscribe for more inspiring asana shorts and yoga wisdom from Soham Yoga School in Rishikesh.
🧘‍♂️ Learn, practice, evolve.
For more info, visit - https://www.sohamyogaschool.com/
Contact us - [email protected]
WhatsApp -   +919760793123
Facebook - https://www.facebook.com/profile.php?id=100094154695314
Instagram - https://www.instagram.com/sohamyogaschool/
YouTube -   www.youtube.com/@sohamyogaschool
LinkedIn -  linkedin.com/in/soham-yoga-school
Phone - +91 9760793123
#Vrischikasana,#ScorpionPose,#AdvancedYoga,#YogaInversion,#BackbendStrength,#YogaJourney,#YogaChallenge,#InversionPractice,#YogaAsanaFlow,#HeartOpeningPose,#SpineFlexibility,#YogaInRishikesh,#YogaEveryDay,#YogaIsLife,#MasterThePose,#YogaArt,#RishikeshYoga,#InspireThroughYoga,#MysticYogaPractice,#ScorpionPoseYoga,#FearlessYoga,#PowerfulAsana,#UpsideDownYoga,#StrengthAndFlexibility,#BodyControlYoga,#MindfulMovement,#YogaAsArt,#DailyYogaPractice,#VrischikasanaFlow,#YogaPoseGoals,#YogaPoseDemo
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sohamyogaschool · 25 days ago
Video
youtube
क्या हो अगर आपकी साँसें जीवन, भावनाओं और यहाँ तक कि मृत्यु पर भी नियंत्रण पाने की कुंजी हों? इस वृत्तचित्र-शैली के वीडियो में, साँस की प्राचीन योगिक समझ के माध्यम से एक गहन यात्रा पर हमारे साथ जुड़ें – न केवल वायु के रूप में, बल्कि प्राण, जो कि जीवन शक्ति है, के रूप में। जानें कि कैसे प्रत्येक साँस लेना और छोड़ना अपने आप में छिपा ज्ञान, अनकही शक्ति और अपने सच्चे स्वरूप से फिर से जुड़ने का अवसर लेकर आता है। जानें कि कैसे अनुलोम विलोम, नाड़ी शोधन, कपालभाति और भस्त्रिका प्राणायाम जैसी योगिक श्वास तकनीकें आपको अपनी साँसों के रहस्य को उजागर करने और आंतरिक शांति, उपचार और परिवर्तन की ओर ले जाने में मदद कर सकती हैं। 🎥 योग के जन्मस्थान ऋषिकेश में फिल्माया गया। 🧘‍♂️ प्रस्तुतकर्ता: योगी मोहन जी | सोहम योग विद्यालय 🌿 विशेष तकनीकें: अनुलोम-विलोम - वैकल्पिक नासिका श्वास नाड़ी शोधन - चैनल शुद्धि कपालभाति - खोपड़ी चमकती सांस भस्त्रिका - धौंकनी वाली सांस ✨ अधिक योग ज्ञान, ध्यान प्रथाओं और उपचार यात्राओं के लिए लाइक, कमेंट, शेयर और ��ब्सक्राइब करना न भूलें। For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school Phone - +91 9760793123#MysteryOfBreath,#PowerOfBreath,#BreathingIsLife,#Pranayama,#AnulomVilom,#Kapalbhati,#Bhastrika,#NadiShodhana,#YogaBreathwork,#ConsciousBreathing,#BreathAwareness,#YogaForBeginners,#SpiritualBreathing,#MindBodyConnection,#HealingThroughBreath,#BreathingTechniques,#YogaPracticeDaily,#YogaForLife,#BreathAndLife,#LifeEnergy,#YogaHealing,#InnerPeace,#MeditativeBreath,#SohamYogaSchool,#YogaInRishikesh,#TraditionalYoga,#ExploreYourBreath,#BreathingMeditation,#ttc,#200-hourttc,#india,#yoga
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sohamyogaschool · 25 days ago
Video
youtube
What if your breath holds the key to mastering life, emotions, and even ...
What if your breath holds the key to mastering life, emotions, and even death? In this documentary-style video, join us on a profound journey through the ancient yogic understanding of breath – not just as air, but as prāṇa, the vital life force. Discover how each inhale and exhale carries hidden wisdom, untold power, and a chance to reconnect with your true self. Learn how yogic breathing techniques like Anulom Vilom, Nadi Shodhana, Kapalbhati, and Bhastrika Pranayama can help you unlock the mystery of your breath and lead to inner peace, healing, and transformation. 🎥 Filmed in Rishikesh – the birthplace of yoga. 🧘‍♂️ Presented by: Vikas Bisht | Soham Yoga School 🌿 Featured Techniques: Anulom Vilom – Alternate Nostril Breathing Nadi Shodhana – Channel Purification Kapalbhati – Skull Shining Breath Bhastrika – Bellows Breath ✨ Don't forget to Like, Comment, Share, and Subscribe for more yoga wisdom, meditation practices, and healing journeys. For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school Phone - +91 9760793123
#MysteryOfBreath,#PowerOfBreath,#BreathingIsLife,#Pranayama,#AnulomVilom,#Kapalbhati,#Bhastrika,#NadiShodhana,#YogaBreathwork,#ConsciousBreathing,#BreathAwareness,#YogaForBeginners,#SpiritualBreathing,#MindBodyConnection,#HealingThroughBreath,#BreathingTechniques,#YogaPracticeDaily,#YogaForLife,#BreathAndLife,#LifeEnergy,#YogaHealing,#InnerPeace,#MeditativeBreath,#SohamYogaSchool,#YogaInRishikesh,#TraditionalYoga,#ExploreYourBreath,#BreathingMeditation,#ttc,#200-hourttc,#india,#yoga
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sohamyogaschool · 30 days ago
Video
youtube
Standing Chakrasana – Open Your Heart & Spine | Yoga Backbend Flow
Standing Chakrasana – Open Your Heart & Spine | Yoga Backbend Flow In this short yoga video, explore the power and beauty of Standing Chakrasana (Standing Wheel Pose)—a dynamic backbend that improves spinal flexibility, strengthens the back, and opens the chest and heart chakra. Standing Chakrasana is an advanced yoga posture that increases energy, boosts confidence, and enhances body awareness. Practicing this pose regularly supports better posture and deeper breath control, making it ideal for yoga practitioners aiming to go beyond foundational asanas. 🎥 Filmed at Soham Yoga School, Rishikesh – the Yoga Capital of the World. 🧘‍♂️ Benefits of Standing Chakrasana: ✔️ Enhances spine strength and flexibility ✔️ Opens shoulders and chest area ✔️ Stimulates energy flow through the heart chakra ✔️ Builds balance, focus, and confidence 📌 Guided by Yogi Mohanji, E-RYT 500 Yoga Teacher and Founder of Soham Yoga School. 🙏 Don’t forget to Like, Comment, and Subscribe for more yoga tutorials, backbend practice, and yogic lifestyle inspiration from Rishikesh. For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school Phone - +91 9760793123 #StandingChakrasana,#YogaBackbend,#WheelPose,#YogaRishikesh,#SohamYogaSchool,#HeartOpenerPose,#YogaForSpine,#BackbendYoga,#HathaYoga,#YogaIndia,#trending,#shorts,#viral,#YogaLifestyle,#YogaForEnergy,#YogaAsana,#YogaEveryday,#YogicPath,#YogaPracticeDaily,#YogaTrainingIndia,#YogaInNature,#YogaAlignment,#YogaFlexibility,#AdvancedYogaPose,#HeartOpener,#india,#rishikesh
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sohamyogaschool · 1 month ago
Video
youtube
"Full Hatha Yoga Class in 30 Seconds | Quick Overview of Traditional Pra...
Experience the essence of a complete Hatha Yoga class in just 30 seconds! Quick Overview of Traditional Practice: This fast-forward video provides a brief glimpse of the full session, including asana flow, alignment, and mindful transitions. Perfect for those curious about traditional Hatha Yoga and what to expect in a full-length class at Soham Yoga School.
📍 Filmed in the peaceful surroundings of Rishikesh 🧘‍♂️ Taught by Yogi Mohan ji | 13+ years of teaching experience
For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp - +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube - www.youtube.com/@sohamyogaschool LinkedIn - linkedin.com/in/soham-yoga-school Phone - +91 9760793123
#HathaYogaInSeconds,#YogaTransformation,#SohamYogaRishikesh,#QuickYogaPreview,#FastYogaClass,#30SecondYoga,#HathaFlowFast,#YogaEssenceIn30Sec,#YogaFromRishikesh,#TraditionalYogaFlow,#ShortYogaSession,#CompressedYogaClass,#MindfulMovementQuick,#AncientYogaModernWay,#DailyYogaSnapshot,#FlashYogaFlow,#YogiInMotion,#WatchYogaFast,#YogaBiteSize,#SohamSpeedFlow,#YogaQuickFix,#RapidRishikeshYoga,#SacredFlowQuickly,#YogaSnapView,#MiniYogaVibes,#rishikesh,#ttcinrishikesh,#shorts,#trending,#viral
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sohamyogaschool · 1 month ago
Video
youtube
Energize Your Flow: Ashtanga Vinyasa Sun Salutation B Sequence
Ignite strength, balance, and focus with this guided Ashtanga Vinyasa Sun Salutation B (Surya Namaskar B) practice. This powerful sequence links breath with movement, combining foundational postures like Chair Pose (Utkatasana), Warrior I (Virabhadrasana I), and Chaturanga Dandasana to build internal heat and stamina. Whether you're deepening your practice or learning the sequence for the first time, this flow will help you: Improve flexibility and muscle control,  Build mindful awareness through breath Lay the foundation for a complete Ashtanga yoga practice Unroll your mat and move with intention. 🙏 For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school #AshtangaYoga,#SunSalutationB,#VinyasaFlow,#YogaPractice,#YogaForStrength,#SuryaNamaskarB,#AshtangaVinyasa,#DailyYoga,#YogaSequence,#YogaFlow,#MindfulMovement,#BreatheAndMove,#YogaAtHome,#YogaJourney,#ChairPose,#WarriorPose,#YogaLife,#YogaForBeginners,#FlexibilityAndStrength,#MorningYoga,#SacredFlow,#DynamicYoga,#AshtangaMoves,#PowerYogaSequence,#RootToRise,#StrongBreathStrongBody,#VinyasaTradition,#YogaDiscipline,#BreathLedMovement,#rishikesh,#india,#indiayoga,#yoga,#yogatips,#trending
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sohamyogaschool · 2 months ago
Video
youtube
Complete Surya Namaskar with Mantra | 12 Poses of Sun Salutation with Sa...
Experience the complete Surya Namaskar with mantra in this beautifully guided video, which includes all 12 poses of the Sun Salutation with synchronised Sanskrit chanting. This sacred Vedic practice combines breath, movement, and spiritual vibration to energise your body, calm your mind, and honour the power of the Sun. Whether you're a beginner or a regular practitioner, this Surya Namaskar mantra video helps you deepen your yoga journey with traditional Sun Salutation mantras chanted clearly and reverently. Practice daily to awaken your inner energy and build a strong mind-body connection. 🧘‍♀️ Perfect for: Morning yoga rituals Mantra meditation Learning the 12 Surya Namaskar poses with proper breathing Experiencing the spiritual essence of yoga 🙏 Chant, move and connect with the divine through this complete Surya Namaskar with mantra. For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school Phone - +91 9760793123 #SuryaNamaskar,#SunSalutation,#MantraYoga,#YogaFlow,#MindfulMovement,#rishikesh,#india,#YogaTeacherTraining,#Yoga,#VedicMantras,#SanskritMantra,#CompleteSuryaNamaskar,#DailyYogaRoutine,#YogaForBeginners,#YogaMantra,#SuryaNamaskarYoga,#SunSalutationFlow,#HealingVibrations,#ChantingMeditation,#YogaJourney,#YogaLifestyle,#PowerOfMantra,#HolisticHealth,#MorningMantras,#DivineEnergy,#YogaInspiration,#VedicYoga,#MantraVibes,#SunEnergy,#YogaWithMantra,#MantraChanting,#SpiritualYoga,#SuryaNamaskarMantra
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sohamyogaschool · 3 months ago
Video
youtube
Halasana to Sarvangasana to Bridge Pose | Smooth Yoga Flow for Flexibili...
Welcome to Halasana to Sarvangasana to Bridge Pose | Smooth Yoga Flow for Flexibility & Control – a graceful transition sequence designed to awaken your spine, boost circulation, and build full-body awareness. In this video, I guide you through a powerful yet fluid progression that begins with Halasana (Plough Pose), moves into Sarvangasana (Shoulderstand) with mindful variations, and smoothly transitions into a Bridge Pose variation, where the back is supported by the palms and the legs remain straight. This unique flow: 🔹 Improves flexibility and core strength 🔹 Activates the spine and nervous system 🔹 Enhances balance, control, and awareness 🔹 Combines inversion with backbending in one continuous sequence Whether you're an intermediate practitioner or exploring advanced transitions, this yoga flow will help refine your alignment, control, and inner stillness. 👉 Don’t forget to like, share, and subscribe for more yoga sequences from Soham Yoga School, Rishikesh. For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school Phone - +91 9760793123 #Halasana,#Sarvangasana,#BridgePose,#YogaFlow,#InversionToBackbend,#YogaTransition,#AdvancedYoga,#YogaRishikesh,#SohamYogaSchool,#YogaPractice,#BackbendYoga,#ShoulderstandFlow,#ShortYogaVideo,#YogaForFlexibility,#YogicMovement,#MindfulFlow,#IndianYogi,#200-hourttc,#shorts,#retreats,#india
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sohamyogaschool · 3 months ago
Video
youtube
Padmasana to Wakasana Transition – Master Balance & Strength | Advanced ...
Welcome to this powerful Padmasana to Wakasana Transition—a true test of inner strength, control, and focus. This Advanced Yoga Flow begins in the serene stability of Padmasana (Lotus Pose), guiding the body and mind into the dynamic arm balance of Wakasana (Crow Pose). In this practice, you will explore how to master balance and strength by seamlessly connecting a deeply meditative seat with a posture of lightness and lift. It’s a reflection of how stillness can evolve into powerful motion—an essential concept in traditional Hatha Yoga. Whether you're an experienced yogi or a teacher looking to refine your transitions, this video will inspire your practice and deepen your understanding of advanced yoga mechanics. 🔹 Strengthen arms, wrists, and core 🔹 Improve hip flexibility and pelvic control 🔹 Enhance concentration and breath awareness 🔹 Build graceful control through mindful movement ✨ Ready to take your yoga to the next level? Watch now and experience this transformational journey on the mat. For more info, visit - https://www.sohamyogaschool.com/ Contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school Phone - +91 9760793123
#Padmasana,#Wakasana,#YogaTransition,#AdvancedYogaFlow,#BalanceAndStrength,#HathaYoga,#YogicDiscipline,#YogaPractice,#AsanaTransition,#CoreStrengthYoga,#YogaAsana,#IndianYogi,#YogaInRishikesh,#YogaTeacherLife,#YogiLifestyle,#YogaJourney,#SohamYogaSchool,#RishikeshYoga,#YogisOfInstagram,#YogaVideo,#YogicBalance,#YogaForStrength,#YogaArt,#YogaFocus,#YogaEveryday,#InnerBalance,#MindBodyConnection,#200-hourteachertraining,#retreats,#yogattc,#yognagri,#yoghub,#india,#yogahub
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sohamyogaschool · 3 months ago
Video
youtube
Ardha Ustrasana Flow Open Your Heart & Boost Energy Naturally
Welcome to your heart-opening journey with this revitalising Ardha Ustrasana Flow! In this energising yoga session, we’ll explore Ardha Ustrasana—also known as Half Camel Pose—a powerful posture that helps open the heart, release tension from the chest and shoulders, and awaken natural energy within the body. This flow is thoughtfully designed to gently stretch the spine, strengthen the back, and create emotional balance through mindful movement and breath. Whether you're looking to boost your energy, improve your posture, or bring more openness into your day, this heart-centred flow is perfect for all levels. We’ll move through a series of preparatory poses to warm up the body before easing into Ardha Ustrasana, allowing you to fully experience the physical and emotional benefits of this beautiful backbend. As you practice, focus on lifting through the heart, grounding through the legs, and connecting with your breath. This flow is a great way to recharge naturally—no caffeine or supplements needed! ✨ Benefits of this practice: Opens the chest and shoulders Strengthens the spine and core Improves flexibility and posture Encourages emotional release and clarity Boosts mood and vitality 🌿 Roll out your mat, breathe deeply, and allow yourself to feel renewed from the inside out. Don’t forget to like, share, and subscribe for more uplifting flows! For more info, visit - https://www.sohamyogaschool.com/ contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school#HeartOpeningYoga,#ArdhaUstrasana,#YogaForEnergy,#BackbendFlow,#YogaWithHeart,#NaturalVitality,#YogaEveryday,#MindfulMovement,#YogaAtHome,#WellnessRoutine,#DailyYogaPractice,#EnergyBoost,#HealingThroughYoga,#YogaForTheHeart,#ChestOpener,#YogaJourney,#InnerPeace,#YogaTherapy,#SelfCareRoutine,#YogaBenefits,#YogaWithMe,#YogaLifestyle,#200-houtTTC,#300-HourTTC,#500-hourTTC,#retreat,#rishikesh,yoga with adrienne,yoga without props,free yoga videos, morning yoga
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sohamyogaschool · 3 months ago
Video
youtube
Ayurveda & The 3 Doshas Explained | Simple Guide for Yoga & Wellne
Discover the wisdom of Ayurveda and the secrets of the three doshas – Vata, Pitta, and Kapha – in this beginner-friendly video! 🌿 Whether you're a yoga teacher, student, or wellness enthusiast, this video will help you understand how these ancient energies affect your body, mind, and lifestyle. Learn: What Ayurveda really means The qualities and functions of each dosha Signs of dosha imbalances How to start balancing your dosha naturally 🧘‍♀️ This video is perfect for anyone exploring a yogic lifestyle, holistic healing, or simply looking to feel more balanced and connected. 🔔 Subscribe for more videos on yoga philosophy, Ayurveda, and mindful living! 📩 For workshops, YACEP courses, or private sessions: For more info, visit - https://www.sohamyogaschool.com/, contact us - [email protected], WhatsApp -   +91976079312,3 Facebook - https://www.facebook.com/profile.php?id=10009415469531,4 Instagram - https://www.instagram.com/sohamyogaschool/ YouTube -   www.youtube.com/@sohamyogaschool LinkedIn -  linkedin.com/in/soham-yoga-school Phone - +91 9760793123
#Ayurveda,#Doshas,#VataPittaKapha,#YogaAndAyurveda,#HolisticHealth,#YACEP,#YogaTeacherTraining,#trending,#Rishikesh,#200-houtttc,#viral,#300-hourttc,#500-hourttc,#100-hourttc,#retreat,#shorttermscourse,#india,#yoga,#ayurvedainindia,#rishikeshyoga,#yogainindia,#fulltreding,#teachertrainingprogram
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sohamyogaschool · 3 months ago
Video
youtube
"Hanuman Dand | The Yogic Power Move to Awaken Strength & Warrior Energy"
Unleash your inner power with Hanuman Dand — a sacred, strength-building movement rooted in ancient Indian warrior traditions. Inspired by the mighty Lord Hanuman, this dynamic flow bridges the gap between yogic grace and primal energy. 🔥 Benefits of Hanuman Dand: ✔ Builds raw body strength & stamina ✔ Enhances control, balance & agility ✔ Activates core & full-body coordination ✔ Revives ancient Indian fitness wisdom.  Whether you're a yogi or a martial artist, this is the flow to awaken discipline, power, and presence. 📍 From: Soham Yoga School, Rishikesh ✨ Tap into divine strength. Move with purpose. Breathe like a warrior. ✨ For more info, visit - https://www.sohamyogaschool.com/ contact us - [email protected] WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 Instagram - https://www.instagram.com/sohamyogaschool/ youtube -   www.youtube.com/@sohamyogaschool linkedin -  linkedin.com/in/soham-yoga-school #HanumanDand,#YogicWarriorFlow,#HanumanStrength,#IndianBodyWisdom,#SacredFitness,#DesiBodyweightTraining,#AncientMovementArts,#PowerYogaShorts,#Yoga,#SohamYogaSchool,#VedicStrength,#TrainLikeHanuman,#RishikeshYogaEnergy,#YogicMartialTradition,#HanumanDandPractice,#AncientIndianFitness,#StrengthWithGrace,#BodyweightWarrior,#HanumanInspired,#IndianMovementArt,#HanumanEnergy,#WarriorFlow
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sohamyogaschool · 3 months ago
Video
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"Shashank Bhujangasana Flow | Burn Belly Fat Naturally with this Powerfu...
This powerful yoga flow combines Shashankasana (Rabbit Pose) and Bhujangasana (Cobra Pose) into one seamless movement that helps: ✅ Burn stubborn belly fat ✅ Tone the entire body and burn body fat ✅ Improve spinal flexibility ✅ Stimulate digestion and metabolism Perfect for daily practice, this asana flow can be done at home and requires no equipment. Practice mindfully with your breath and feel the transformation. 🙏 📍 Taught at: Soham Yoga School, Rishikesh 
 For more info, visit - https://www.sohamyogaschool.com/ 
contact us - [email protected]
 WhatsApp -   +919760793123 Facebook - https://www.facebook.com/profile.php?id=100094154695314 
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 Phone - +91 9760793123
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sohamyogaschool · 3 months ago
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youtube
"Seamless Yoga Flow for Flexibility & Strength | 7 Powerful Asanas in 1 ...
Experience a powerful and graceful yoga flow that combines 7 classic asanas to enhance your flexibility, core strength, and spinal health. This short but impactful sequence includes: Urdhva Upavistha Konasana Supta Konasana Halasana Sarvangasana & Variation Setu Bandhasana Matsyasana This flow is perfect for intermediate practitioners looking to energize the body and calm the mind — all in one smooth sequence. Practice mindfully and connect breath with movement. 🙏 🎥 Filmed at: Soham Yoga School, Rishikesh 📌 Don’t forget to Like, Share & Subscribe for more authentic yoga content. 
More info visit - https://www.sohamyogaschool.com/ contact us - [email protected] 
 whatsApp -  +919760793123 
facebook - https://www.facebook.com/profile.php?...
Instagram -   / sohamyogaschool   
youtube -    / @sohamyogaschool   
linkedin -   / soham-yoga-school
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sohamyogaschool · 3 months ago
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youtube
Want to LOSE Belly Fat Fast? Try These 3 Easy Home Yoga Remedies
Are you suffering from belly fat? In this video, we are sharing 3 of the easiest home yogic remedies that you can do at home without any special equipment.
These remedies are based on ancient yoga scriptures and strengthen the digestive system, increase metabolism, and help flush out toxins from the body.
If you practice these activities regularly, you will feel the difference in just a few weeks.
🎯 In this video, you will learn:
3 easy yoga activities to reduce belly fat
When and how to do them
What to keep in mind
Who can do them and who can't
👉 Watch it now and include it in your daily routine.
📌 Don't forget to subscribe to the channel and like the video if you find it useful.
More info visit - https://www.sohamyogaschool.com/
contact us - [email protected]
whatsApp -   +919760793123
facebook - https://www.facebook.com/profile.php?...
Instagram -   / sohamyogaschool  
youtube -    / @sohamyogaschool  
linkedin -   / soham-yoga-school
#BellyFatLoss,#EasyYogaTips,#HomeRemediesForWeightLoss,#YogaForBellyFat,#NaturalFatLoss,#IndianHomeRemedies,#FatBurningTips,#WeightLossNaturally,#AyurvedicTips,#DetoxWithYoga,#YogaActivities,#SimpleYogaPractice,#NoGymNoProblem,#HealthyLifestyle,#FlatStomachNaturally,#YogaDaily
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