solarsigma1

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Omg YES!

the_plant_slant on Instagram (and Tiktok I think) does this really well. Well maybe not the explaining science part but sharing non-body shamey and really supportive healthy recipes (and also occasionally telling fuck you to the toxic diet plans and advice out there).

I love love love food advice not based on 'you need to change everything' and instead just 'you go girl eat what you want just be mindful'.

A coke isn't going to kill me. Neither is oil. Neither is sugar. Especially when I combine it with other things that I ALSO like.

You know what CAN kill me? Fucking starvation. I specifically evolved a million years to NOT starve. And you think I'm gonna listen to your insecure ass when you prescribe a trend packaged as an unsustainable almost toxic 'hack'? Fuck no.

I heard on the radio that sugars and carbs work better when they bond to fiber and protein, so I thought id make more conscious decisions around that when I choose my lunch options. Its early yet, but I do feel like I don't get the afternoon crash that I used to.

So like... yes its okay for me to have the coke with lunch, but not the coke by itself. I should also be having meat or a grain or both. Yes, the candy bar is okay, but one with nuts in it is more likely to be what I need for the day.

Like... yes, balanced meals. But sometimes convenient is what you got, so learning how foods bond together made that work better.

Anyways, thanks NPR, for telling me some food science that wasn't body shame-y!

[solarsigma1]

I heard on the radio that sugars and carbs work better when they bond to fiber and protein, so I thought id make more conscious decisions around that when I choose my lunch options. Its early yet, but I do feel like I don't get the afternoon crash that I used to.

So like... yes its okay for me to have the coke with lunch, but not the coke by itself. I should also be having meat or a grain or both. Yes, the candy bar is okay, but one with nuts in it is more likely to be what I need for the day.

Like... yes, balanced meals. But sometimes convenient is what you got, so learning how foods bond together made that work better.

Anyways, thanks NPR, for telling me some food science that wasn't body shame-y!

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situation dire. i've been saying 'huzzah', 'alas', and 'tis unironically for like a year now. harmless so far.

however. i hath noticed i now mark half of my goodbyes with 'i must away'. it's spreading

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Me: damn this situation I'm in sure isn't ideal, what am I gonna do about this

Suicidal Ideation Man who lives in my brain: perhaps I have a suggestion ☝️🤓

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this is so wild

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a worm spent 100 years transforming into a capital N, then gave birth to a new worm to hold on its head. life is beautiful

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i admit i'm deeply fascinated by the multiple people who've referred to me as "mr. linguistics." i'm studying y'all. but also,

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hey man. nice regional dialect. mind if i apply some baseless assumptions about your personhood to it? i was also gonna prescribe morality to it as well. if that’s cool with you

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being in love is great except for Oh God The Hog

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Andrew Garfield on consent and privacy