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What Is Fertility? Signs of a Fertility Problem?

What Is Fertility?

Fertility is defined as the natural capacity to conceive a child. However, fertility does not come easily to everyone. About 11% of couples will face infertility—the inability to conceive naturally after one year of unprotected sexual intercourse.1

Fertility is not only a female health issue. Both men and women can experience infertility, and both men and women can take steps to improve their fertility.

Here's a look at what you and your partner can do to improve your fertility, increase the odds that you’ll conceive quickly, and reduce your risk of infertility.

Signs of a Fertility Problem

It’s common for a couple to only discover they have a fertility issue after they have tried to

get pregnant

unsuccessfully for a year. Many causes of infertility are “silent” and don’t have obvious symptoms. However, the following signs might indicate a fertility problem and may signal a call to your doctor:

You are age 35 or older, and you've been trying get pregnant for six months.

You're younger than 35 and have had unprotected sexual intercourse for one year without getting pregnant.

You have had two or more successive pregnancy losses.

You have any risk factors for infertility.

The most common symptoms of a fertility problem are:

Irregular menstrual cycles

Unusually light or heavy bleeding and bad menstrual cramps

Unusually heavy periods or abnormal menstrual bleeding

Pelvic pain or pain during sexual intercourse

Sexual dysfunction (including erectile dysfunction or low libido)

Causes of Infertility

Some factors that may reduce your fertility are things that you can control. For example, smoking reduces fertility in men and women, so quitting is advised (for this and, of course, many other reasons).

Other causes for reduced fertility are not within your control—for example, age-related fertility decline. Here is a closer look at some causes of reduced fertility or infertility:

Age

Female fertility peaks in a woman’s early to mid-20s, and after age 35, it starts to rapidly decline. Male fertility also goes down with age, though not as dramatically. While some men are still fertile after age 50, women after menopause are completely infertile.

Chronic Diseases  Even if a disease is not directly related to the reproductive system, it can still impact fertility.               Several chronic diseases, along with their

treatments,

can lead to fertility problems in women     and men, including:2



Diabetes

Hypothyroidism

Periodontal disease

Untreated celiac disease

Hormonal Imbalances or Diseases of the Reproductive SystemHormonal imbalances in both men and women can reduce fertility or even cause infertility. For example, endometriosis, polycystic ovary syndrome, and premature ovarian failure (also known as primary ovarian insufficiency) can lead to female infertility. Low testosterone can lead to male infertility.

Infection of the Reproductive TractBoth men and women can become infertile after a reproductive tract infection. The most common cause of these infections is sexually transmitted diseases (STDs). In women, this can cause pelvic inflammatory disease (PID).3 Men can also become infertile after contracting an STD. However, not all reproductive tract infections are caused by STDs. For example, some medical procedures can cause an infection.

Medication Side Effects

Some medications may reduce fertility in men and women, including:

Allergy medications, which may dry up cervical mucus

Antidepressants, which may cause fertility problems for men

Certain types of cancer treatment (radiation therapy near reproductive organs)

ObesityObesity is one of the leading causes of preventable infertility. Even being slightly overweight can reduce female fertility.4 Obesity can cause ovulation problems in women and may reduce sperm health in men.

Reproductive Tract Blockages or Abnormalities

Problems with the ovaries, fallopian tubes, or uterus can

cause fertility problems for women.

Issues with the testes, vas deferens, prostate gland, or seminal vesicles can cause problems for male fertility. Blockages or abnormalities may be present from birth (congenital abnormalities), the result of an injury or medical procedures, or occur after a disease or infection. Most commonly, blockages are caused by adhesions (scar tissue).

Many people are unaware that they have these conditions. They may cause no symptoms and go undetected during routine medical visits. But specialized fertility testing can uncover them.

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Reasons Why Old Age Homes are better?

https://fastdirect97.blogspot.com/2022/02/reasons-why-old-age-homes-are-better.html

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How do I keep we nervous system healthy?

https://fastdirect97.blogspot.com/2022/02/nervous-system-your-nervous-system-is.html

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Coming out of debt trap: A step towards financial freedom

Debt has become a huge component in family’s finances. Spending more money than you make is basically spending money you don’t have or money you are yet to earn. Borrowing irresponsibly and thereafter trying to come out of a debt trap is never easy.to know more click below.

https://fastdirect97.blogspot.com/2022/01/coming-out-of-debt-trap-step-towards.html

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The ancient Indian medical system

What Is Ayurvedic Medicine?

The ancient Indian medical system, also known as Ayurveda, is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. Ayurvedic medicine is one of the world’s oldest medical systems and remains one of India’s traditional health care systems. Ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and mineral), diet, exercise, and lifestyle.

What the Science Says About the Effectiveness of Ayurvedic Medicine?

Few well-designed clinical trials and systematic research reviews suggest that Ayurvedic approaches are effective.

Results from a 2013 clinical trial compared two Ayurvedic formulations of plant extracts against the natural product glucosamine sulfate and the drug celecoxib in 440 people with knee osteoarthritis. All four products provided similar reductions in pain and improvements in function.

A preliminary and small NCCIH-funded 2011 pilot study with 43 people found that conventional and Ayurvedic treatments for rheumatoid arthritis were similarly effective. The conventional drug tested was methotrexate and the Ayurvedic treatment included 40 herbal compounds.

Outcomes from a small short-term clinical trial with 89 men and women suggested that a formulation of five Ayurvedic herbs may help people with type 2 diabetes. However, other researchers said inadequate study designs haven’t allowed researchers to develop firm conclusions about Ayurveda for diabetes.

Turmeric, an herb often used in Ayurvedic preparations, may help with ulcerative colitis, but the two studies reporting this were small—one, published in 2005, included 10 people while the other, published in 2006, had 89.

What the Science Says About the Safety of Ayurvedic Medicine

Some Ayurvedic preparations include metals, minerals, or gems. The U.S. Food and Drug Administration warns that the presence of metals in some Ayurvedic products makes them potentially harmful.

A 2015 published survey of people who use Ayurvedic preparations showed that 40 percent had elevated blood levels of lead and some had elevated blood levels of mercury. About one in four of the supplements tested had high levels of lead and almost half of them had high levels of mercury.

A 2015 case report published in the Center for Disease Control’s Morbidity and Mortality Weekly Report linked elevated blood lead levels in a 64-year-old woman with Ayurvedic preparations purchased on the Internet.

Although rare, Ayurvedic products may cause arsenic poisoning.

Is Ayurvedic Medicine Safe?

Some Ayurvedic preparations may contain lead, mercury, or arsenic in amounts that can be toxic.

Is Ayurvedic Medicine Effective?

A few studies suggest that Ayurvedic preparations may reduce pain and increase function in

people with osteoarthritis and help manage symptoms in people with type 2 diabetes,

but most of these trials are small or not well-designed. There is little scientific evidence on Ayurveda’s value for other health issues.

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What is the purpose and importance of an art exhibition

With the start of the year 2022, there is merriment, new goals, and a fresh new perspective to life. Most try to make the best of this time by visiting friends and family or partying all night. However, there is a section of artistic minds that love to admire art and the meaning hidden within. The best way to do so is to visit an art exhibition. But what actually is the purpose of an art exhibition?

Let us decode the meaning, importance, and purpose of an art exhibition thoroughly in this blog.

 WHAT IS THE REAL PURPOSE OF AN ART EXHIBITION?

In essence, art is the way of expressing emotions in a non-generic way. However, a technique is no good until admirers can actually see and understand it. Imagine being inside a room and talking to the empty space within. Regardless of anything you say or mean, it would be of no use until you bring forth your message before others. Similarly, an art exhibition helps bring that hidden essence and emotion before the people that admire and understand it.

Not just that, art has always been a source of earning for talent heads over the years. This is why curators, art historians, artists, as well as contemporary critics for art have always found art exhibitions as a way to discuss and know more about a particular art form.

So, what is it that defines the need for an art exhibition?

1-Describe art in words:

Essentially, art is an expression of emotion and the feeling deep within one’s heart. However, things that can be felt are harder to pen down. Art exhibition, Coral Gables, can be an amazing place for artists to learn the best ways to describe their art. Art exhibition often house catalogs that contain descriptions and essays about the artwork that has been analyzed and penned down by prominent scholars in art. These catalogs help an artist write down catchy headlines, inspirations, art descriptions, as well as statements defining the same.

2-Learn artistic presentation:

Simply placing your artwork in the corner of an art gallery won’t bring the attention it needs. Art exhibitions help you learn more about the art of proper installation and presentation. This is something one must learn for sure. You might have an outstanding hold over the concept of art. However, the way you put it out for the viewer sure matters a lot. The form of the exhibition you opt for helps you segregate how different forms of artistic expressions are installed.

3-Chance to Develop Existing Network:

When you attend any art exhibition, there is a chance for you to meet several personalities. There are different types of people you get to meet at exhibitions, which includes curators, art historians, artists, as well as art critics. These are people that can help you establish a fulfilling career. If you happen to ask expert artists from an art exhibition,Emami Art you get to know that displaying their artwork is what got them recognition and helped develop a broad network.

4-Learn New Things:

Each artist is unique on its own. Imagine the molding a cup from clay. The way you create that cup might be similar to someone else’s. However, it will never be the same. This is due to the fact that each brain and heart is hardwired to think in a unique pattern. Even though an art exhibition has the same theme, there will be different variations for the same. While you might perceive the theme in your own way, others might not represent it in the way you have. This gives you a chance to look at your subject from a different viewpoint. In essence, you get to learn new things from popular as well as budding artists like an art exhibition,Emami Art,. 

5-Motivate People:

Most visitors at art exhibitions are there to learn something new. This could be an amazing chance for an artist to motivate people in favor of his/her cause. Say, the theme of the exhibition is the sufferings of a rape victim represented through artwork. This will motivate people to speak up more against such horrendous instances. They will be able to relate to the pain associated with the theme. Regardless of the theme, art exhibitions help motivate people through pictorial representations of pain, happiness, sorrow, glee, jealousy, etc. The message almost always is a positive one and helps establish a fruitful norm in society via artistic methodologies.

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Electric or CNG? Which car will be best for you, know the advantages and disadvantages

New Delhi, Auto Desk. Petrol and diesel prices are increasing continuously. In such a situation, people are leaning towards electric and CNG vehicles. The auto industry has seen a lot of changes in the last five years. Automobile companies are focusing more on making electric and CNG vehicles. Preference has been given to the option of more affordable vehicles for the customers. Talking about this year, the sales of electric vehicles and CNG-powered cars in the Indian market have seen a boom than ever before.

Experts say that the sales of electric cars are still much lower than the total vehicle sales in the country, but it has seen a huge increase compared to last year. There has also been an increase in the sales of CNG vehicles. Let us know what are the advantages and disadvantages of buying an electric and CNG car?

Advantages of CNG vehicles

Talk about CNG vehicles or cars, they run on compressed natural gas in India for a long time. There are many car manufacturers such as Maruti Suzuki and Hyundai Motor, which sell the maximum number of such vehicles. One of the major advantages of CNG vehicles is the lack of dependence on fossil fuels and low cost.

Despite the increase in the price of CNG, it is much lower than the prices of petrol and diesel. There has been a huge jump in the prices of petrol and diesel in the last one year. But people running on CNG vehicles have not been burdened much. The price of petrol in the country is currently around Rs 95, while the price of CNG is around Rs 53.

The specialty of CNG cars is that you get the option of running on petrol and diesel in it. If someone runs out of CNG, you can use petroleum to take the car to the next CNG fuel station. CNG-run vehicles are also helpful in curbing pollution.

Disadvantages of CNG vehicles

Buying a CNG car is not always a good idea either, as a car covers a lot of space once a CNG kit is installed. The space that should have been there for your luggage or a separate feature, that space is covered by the cylinder. The CNG kit is usually installed in the boot space of the car, so that you cannot load your heavy stuff in the vehicle.

The second most important thing is the availability of CNG stations across the country. Still it is difficult to find CNG stations in some states or cities of India. You cannot travel to such places without petroleum. In such a situation, you always have to think about the long drive.

The third and biggest reason is the performance of the vehicle. The use of CNG usually affects the performance of the vehicle after a certain period. The power output of a CNG car can be as low as 10 percent as compared to the output of a petrol or diesel car.

advantages of electric vehicles

Electric vehicles are now getting encouragement in India. Several states have announced electric vehicle policies. These EV policies generally attract buyers to switch to electric cars. Even now, RTO fee or road tax is not levied at some places for buying an electric vehicle.

Electric vehicles are the cheapest to drive. The running cost of an EV car is less than that of a CNG vehicle. Its maintenance cost is almost zero, which frees the customers from getting servicing time to time. The cost of getting the service done again and again is directly saved.

Electric vehicles are preferred around the world due to their zero carbon emissions. Almost every country is battling pollution, in such a situation, electric vehicles are the most helpful in reducing pollution.

disadvantages of electric vehicle

Talking about its disadvantages, EV vehicles in India are still very expensive. Common man cannot buy it. The use of expensive batteries in the vehicle means that the cost of electric vehicles is higher than normal cars. Even the electric two-wheelers cost a lot more than their ICE counterparts.

E-charging stations and vehicle range are still a challenge for e-vehicles. For those who are ready to shift to EVs, the biggest challenge for them is the range of the vehicle. This challenge is also directly related to the lack of EV infrastructure in the country. Compared to CNG or petroleum, electric charging stations are currently available in very few and limited places. Most of the affordable EVs offer a range of less than 400 kms on a single charge, which is not good for long drives.

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Tax Implications For Indian Residents Investing in US Stock Markets

When Indian residents invest in the stock markets in India, they are well aware of the tax implications. However, when the investment is made in the stock markets of the US, what will be the tax implication? How will it be taxed and will there be any exemptions. To understand tax implications, it is imperative to understand the type of gains from the investment in stock. There are the following gains:

Dividends

Capital Gains on sale

Dividends

Companies generally roll out dividends on the stock in order to distribute profits. Hence if the stock invested in, pays a dividend, it is income in the hand of the investor. This income needs to be taxed, and hence it is taxed at a flat rate of 25%. The rate applicable to Indian investors is much lower as compared to other foreign investors as there is a tax treaty between the US and India.The amount of taxation will be withheld by the US companies, and only the balance 75% will be paid as a dividend. The dividend received by the Indian investor in cash or reinvested will be added to the income of the resident and charged at the normal slab rates. However, due to the Double Tax Avoidance Agreement (DTAA), the tax withheld in the US can be set off against the tax liability in India.

Illustration: Mr. Bharat invested in the stocks of Amazon. He receives a dividend of $ 200. The company withholds a tax of $50 that is 25% of $200. The net payout of the dividend is $ 150. Mr. Bharat declares an income of $ 200 in his income tax return. The income is taxed as per the applicable tax slabs. Mr. Bharat can claim a credit of $50 that is the tax withheld by the US company. Therefore from the total tax payable by Mr. Bharat, an amount of $50 will be deducted, and only the balance will be payable.

Capital Gains

The other gain that the investment in stocks in US markets can generate is the profit or benefit generated on the sale of stocks that is when the stocks are sold at a price higher than the purchase price. The good news is that if the investment is sold at a profit, there will be no tax implication in the US on the gain. However, as an Indian resident, you have to abide by the tax laws of the country, and hence the following will be the implications : Have you held the stocks for more than 24 months

If Yes, then LTCG will apply

If No, then STCG will apply

LTCG (Long Term Capital Gains)

When the stock is held for more than 24 months then the gains on the sale of the stock are long term capital gains and will be taxed at 20% + applicable surcharge and fees.

STCG (Short Term Capital Gains)

When the stocks are held for a period less than 24 months then the gains on the sale of the stock is short term capital gains and will be a part of the current income and will be taxed as per slab rates applicable to the investor

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Artificial Intelligence and Machine Learning in Robotics

Artificial intelligence (AI) is set to disrupt practically every industry imaginable, and industrial robotics is no different. The powerful combination of robotics and AI or machine learning is opening the door to entirely new automation possibilities.

Currently, artificial intelligence and machine learning are being applied in limited ways and enhancing the capabilities of industrial robotic systems. We have yet to reach the full potential of robotics and machine learning, but current applications are promising.

4 Tenets of Artificial intelligence and Machine Learning in Robotics

There are four areas of robotic processes that AI and machine learning are impacting to make current applications more efficient and profitable. The scope of AI in robotics includes:

Vision – AI is helping robots detect items they’ve never seen before and recognize objects with far greater detail.

Grasping – robots are also grasping items they’ve never seen before with AI and machine learning helping them determine the best position and orientation to grasp an object.

Motion Control – machine learning helps robots with dynamic interaction and obstacle avoidance to maintain productivity.

Data – AI and machine learning both help robots understand physical and logistical data patterns to be proactive and act accordingly.

AI and machine learning are still in their infancy in regards to robotic applications, but they’re already having an important impact.

Two Types of Industrial Robot Applications Using Artificial Intelligence and Machine Learning:

Supply chain and logistics applications are seeing some of the first implementations of AI and machine learning in robotics.

In one example, a robotic arm is responsible for handling frozen cases of food that are covered in frost. The frost causes the shape of the objects to change – the robot is not just presented different parts occasionally, it’s being continuously presented with differently shaped parts. AI helps the robot detect and grasp these objects despite the variations in shape.

Another prime example of machine learning involves picking and placing over 90,000 different part types in a warehouse. This volume of part types wouldn’t be profitable to automate without machine learning, but now engineers can regularly feed robots images of new parts and the robot can then successfully grasp these part types.

AI and machine learning will have a transformative impact on industrial robots. While these technologies are still in their infancy, they will continue to push the boundaries of what’s possible with industrial robotic automation over the next few decades

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Sikkim’s tourists attractions

Sikkim has long been regarded as one of the last Himalayan utopias. Although the state in India's northeast is small, its vertical terrain makes it slow to traverse, so it can take hours to travel what looks like a short distance. Because of its remoteness and the fact that permits are sometimes required, Sikkim isn't the most accessible area to visit, but it is filled with gorgeous gems that adventurous travelers won't want to miss.

The area is certainly one of the most energetic and soothing to the soul with its mountainous beauty and ancient Tibetan Buddhist culture. Don't miss the top attractions in Sikkim, from monasteries galore to giant Buddha statues, river rafting adventures, wildlife sanctuaries, and plenty more.

Gaze at One of the World's Tallest Mountains

Gangtok, Sikkim's capital, is situated on a cloudy ridge 5,413 feet above sea level. When the clouds clear, it's possible to see all the way to Khangchendzonga's soaring peaks—at 28,169 feet (8,586 meters), it's the world's third-highest mountain. Khangchendzonga National Park was listed as a UNESCO World Heritage site in 2016. The city is refreshingly clean and well organized, and most tourists spend a couple of days there to make travel arrangements and see the sights. It's a popular base for those heading off on treks.

 Get to Gangtok from Sikkim's Pakyong Airport, or take a four-hour drive from Siliguri in West Bengal, where the nearest train station is. The next closest airport, at Bagdogra, is about 45 minutes from Siliguri.

Meditate at a Monastery

Proving that Sikkim is a marvelous place for meditation, over 200 monasteries dot the divine hilltops. The most visited of these sacred buildings in Sikkim are Rumtek, the state's largest, which overlooks Gangtok; Pemayangtse (near Pelling in West Sikkim); and Tashiding (also in West Sikkim). Other monasteries that are worth visiting include the Karma Kagyu monastery with its 200-year-old murals (in Phodong in North Sikkim), the Enchey monastery (in Gangtok), and the old Sanga Choeling monastery (only accessible on foot from Pelling).

The monasteries hold many festivals, particularly around Losar, the Tibetan Buddhist holiday honoring the new year in February/March. Enchey also hosts a Buddhist Cham festival featuring music and dance in January/February. It is recommended that visitors confirm event dates with individual monasteries they plan to visit.

Check out the Chinese Border

Nathu La—a mountain pass in the East Sikkim district two hours (53km) east of Gangtok—was a major passageway on the Old Silk Route between India and Tibet before it was closed in 1962. The pass connects Sikkim with China's Tibet Autonomous Region. The border consists of a lone barbed wire fence, and you'll get the strange thrill of seeing the Chinese soldiers on the other side.

 Unfortunately, only Indian citizens are allowed to travel to the pass, and only on Wednesdays, Thursdays, Fridays, Saturdays, and Sundays. A special permit is also required, which can be obtained through a registered travel agency in Gangtok.

Ride a Yak at a Glacial Lake

With a permit from the Tourism And Civil Aviation Department in Gangtok, foreigners can go up to the beautiful and beloved Tsomgo Lake, also called Changu Lake, just 17 kilometers from Nathu La. This spectacular glacial lake at the high altitude of 12,400 feet (3,780 meters) remains frozen during the winter season until May and is known for its water color changing with the seasons. The lake offers lovely views of the mountains that surround it.

 Visitors may also spot various bird species, including Brahminy ducks—which resemble geese. Animals seen nearby include the red panda, an endangered creature the size of a domestic cat. To encounter a much larger mammal, try a quirky and possibly once-in-a-lifetime experience: You and the kids can ride a huge yak at the lake. These ox-like animals carry people through a variety of weather, which sometimes includes snow.

Experience Flora and Fauna Sanctuaries

 Sikkim is renowned for its astounding variety of animals—including nearly 550 species of birds and 700 species of butterflies. The state also boasts 600 varieties of orchids and 30 species of rhododendron. Check with the Tourism and Civil Aviation Department regarding tours, or explore gorgeous landscapes, flowers, and wildlife on your own at any of the many sanctuaries.

For breathtaking mountain views and to see numerous birds and other animals, check out Varsey Rhododendron Sanctuary in the Singalila Range in the southwest corner of West Sikkim during late spring. The Maenam Wildlife Sanctuary near Ravangla in South Sikkim and the Shingba Rhododendron Sanctuary by Lachung—with colorful flowers and mountain views galore—are other highlights to check out.

Closer to Gangtok, visit the Deorali Orchid Sanctuary in south Gangtok (from March to early May and the end of September to early December), and Fambong Lho Wildlife Sanctuary around an hour west of Gangtok is the place to spot Himalayan black bears and red pandas. Kyongnosla Alpine Sanctuary, located east of Gangtok, is on the way to Tsomgo Lake and Nathu La (visit from June until October). You can also stop off at Jawaharlal Nehru Botanical Garden on the way to Rumtek monastery.

Trek at Yuksom and the Dzongri Trail

Sikkim is a trekker's paradise and historical Yuksom is the gateway for treks towards Mount Khangchendzonga. The route from Yuksom to Dzongri Peak and Rathong Glacier—and, if you're up for the challenge, further on to Goecha Peak—is the most popular trek in Sikkim, passing through the unspoiled forests, magnificent rhododendron gardens, and powerful rivers of Khangchendzonga National Park. March to May is the ideal time to go; allow seven to 10 days from Yuksom to Goecha Peak and back. Additional permits are mandatory for foreigners.

 If you want to go on an organized trek, Mountain Tours, Treks & Travels gets excellent reviews and is run by the family of mountaineer Late Da Namgel Sherpa, who was part of the first successful Mount Everest expedition team in 1953.

See Dazzling Scenery and a High Altitude Lake

 In far North Sikkim, six hours from Gangtok and 9,000 feet (2,743 meters) above sea level near the Tibetan/Chinese border, Lachung and the Yumthang Valley dazzle visitors with dramatic pristine scenery. Lachung is the base camp for the renowned Rhododendron Valley Trek from Yumthang Valley to Lachen Valley. Other attractions in the area are Lachung monastery, Yumesamdong (Zero Point), and the astonishing high-altitude Gurudongmar Lake—one of the world's highest lakes, at more than 17,000 feet (5,181 meters) above sea level.

 North Sikkim is a restricted area: To visit you'll need a special permit through a registered tour company in Gangtok. Note that the Yumthang Valley is closed from December to March due to heavy snow, and foreigners are only permitted as far as the Chopta Valley (they cannot visit Gurudongmar Lake).

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Child and Youth Mental Health: Signs and Symptoms

Mental health in children and youth :

Approximately 1 in 5 children and youth in Ontario has a mental health challenge. About 70% of mental health challenges have their onset in childhood or youth.

That’s why early identification and intervention is so critical and can lead to improved achievement in school and better health outcomes in life.

Signs of a mental illness

Many children and youth will exhibit different moods, thoughts and behaviors at various times that can be part of normal childhood development. These include:

getting significantly lower marks in school

avoiding friends and family

having frequent outbursts of anger

changes to sleeping or eating habits

acting out or rebelling against authority

drinking a lot and/or using drugs

not doing the things he or she used to enjoy

 worrying constantly

experiencing frequent mood swings

not concerned with his or her appearance

obsessed with his or her weigh

lacking energy or motivation

increased risk-taking behavior

feeling very down

But these characteristics and behaviors may be signs of an underlying mental health concern or disorder if they:

are intense

persist over long periods of time

are inappropriate for the child’s age

interfere with the child’s life

Mental health disordersSome of the most common disorders among children and youth include:

anxiety

attention-deficit/hyperactivity disorder (ADHD) — also known as attention deficit disorder (ADD)

depression and other mood disorders

schizophrenia

eating disorders

What parents can do

When children and youth have a physical illness or injury, parents seek professional help and get them the medical attention they need. When children and youth have symptoms of a mental illness, they need their parents to respond in the same way.Most mental health issues of adulthood have their beginnings in these earlier years. Remember, it’s important to pay attention to early signs and symptoms and get help soon.Listen to your instincts if you are worried about your child. Collect as much information as you can. You are probably in the best position to know if your child’s behaviour requires further attention. Arrange to meet with a well-trained and trusted professional.It can be confusing trying to tell the difference between symptoms of mental illness and normal challenges that all kids experience from time to time. As parents, you can use observable behaviours to help decide what action you need to take by:

circling the behaviours from the list that concern you (especially those lasting a few weeks or more)

speak to your child regarding your main concerns (no more than 3 and keep it brief)

listen to their response for an uninterrupted 3 minutes if you can

let your child know you will help work out difficult issues together

Arrange to meet with a trusted and trained professional to discuss your concerns and how to access help. You don’t have to do this alone. Help is available.

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10 ancient universities of India

Vedic India is considered a very important place in the field of education since yesterday. Between the 8th century and the 12th century, India was the largest and famous center of education in the whole world. Where we see that the journey of education started through Gurukul and Ashrams and has reached the universities today. In which today, along with the latest education, importance is given to ancient education, culture, bed, Purana. As time progressed after the Vedic period. The education system of India became equally developed. Many ancient educational institutions like Nalanda University, Taxila University, Vikramshila University were established in India since ancient times. Where students from different countries have achieved the distinction of getting education in these ancient universities.

But today we and most of the people only know Jadya about Nalanda and other Taxila University. But do you know that apart from these ancient universities, there were many other universities and monuments which were temples of education at that time. So let us know about top 10 ancient  universities of India here today - Nalanda university Taxila University Vikramashila University Bihar Pushpagiri University Odisha Ratnagiri University, Odisha Vallabhi University Gujarat Udant Puri University Bihar Sompura University, Bangladesh Bikrampur University, Bangladesh Jagaddal University Bangladesh

1. Nalanda University Nalanda University is one of the oldest and most prominent centers of education in India. Also known as Nalanda International University. It is an international and research-intensive section located in the historic city of Vihar, India. Nalanda University was an important center of learning of the ancient which functioned primarily as an institution between the 5th and 13th centuries. And shortly thereafter, the Nalanda University began to be transformed into ruins. And the idea of ​​reviving Nalanda University was endorsed at the East Asia Summit in 2007. And on 1 September 2014, Nalanda University started its first academic session.

The university's first chancellor was Nobel Laureate Amartya Sen, followed by former Singapore Foreign Minister George Yeo. Nalanda is a graduate school in particular, currently offering only master's courses, with PhD programs starting in sequential phases from 2020. 2. Taxila University Taxila University located in Rawalpindi district of Punjab province of Pakistan is one of the most famous educational institutions of ancient times. According to the researchers, Takshila University is believed to have been established about 2700 years ago. And this university had more than 10,000 students from China, Babylon, Syria and Greece along with Indian students. Taxila University was particularly famous for science, medicine and the arts, but it also taught both religious and secular subjects. And even students from different parts of India for studying subjects like archery and astrology. Used to come

The role of Taxila University as a center of knowledge continued under the Mauryan Empire and Greek rule (Indo-Greeks) until the second and third centuries BCE. But the destruction of the Torman in the 5th century AD put a halt to the university's activities. 3. Vikramshila University Bihar Vikramashila University, built during the reign of King Dharma Pal of the Pala dynasty, was the second most prominent learning center after Nalanda University. Which is currently located in the city of Bhagalpur in Bihar. Vikramashila University was one of the largest Buddhist universities in ancient India and was also a major center of Buddhism in the Indian subcontinent. And this university was known for studying Buddhism, scripture and Vedas. According to historians, Vikramshila University served as India's premier education center from the 8th century to the end of the 12th century. 4. Pushpagiri University Odisha Pushpagiri University located in Jajpur district of Odisha was established by the Kalinga kings in the third century. And it was one of the oldest universities in India after Nalanda, Tashakshila and Vikramashila University. Which served as a university until the 11th century. The Pushpagiri University has also been transformed into an ancient Buddhist stupa, an important Buddhist site ruins like the ancient Mahavihara. 5. Ratnagiri University, Odisha Ratnagiri University is an integral part of Buddhist tourist destinations along with Lalitgiri and other Buddhist sites located in the Udayagiri region. It was an important place for pilgrimage and is a major stronghold of Buddhism in Bengal in Odisha and in Northeast India. Udayagiri and Lalitgiri are two large Buddhist complexes in the state of Odisha. Which is a part of Puspagiri University, known as the Diamond Triangle of Odisha. Excavations conducted by the Archaeological Survey of India show that it was a large Buddhist complex. There were statues of Buddha, stone wells and many terracotta temples. 6. Vallabhi University Gujarat Vallabhi University was an important center of Buddhist education, located in Bhavnagar district of Gujarat. The university was also famous for Buddhist education as well as education for secular subjects. This was the reason that students from all over the world used to come to Vallabhi University to get education. And this university had gained prominence in the field of education mainly from the 6th century to the 12th century for about 600 years. And it was also considered a rival of the ancient university Nalanda. 7. Udanta Puri University Bihar Udanta Puri University is one of the oldest universities in India. Udanta Puri University was built during the reign of Pal Bansh. According to historians, the University of Udanta Puri served as an important center of education from the 8th century to the 12th century. And about 12000 students were educated in this university. . Sompura University, Bangladesh Sompura University in Naugaon district of Bangladesh is one of the most important Buddhist viharas in the Indian subcontinent. Which was the best teaching center of Buddhism in ancient times. Which was also founded by the kings of the Pala dynasty. It hosted a traditional Buddhist stupa at the center. And it was the largest of the monasteries, spread over about 27 acres. 9. Bikrampur University, Bangladesh Bikrampur Vihar located in Bangladesh was the most famous vihara of ancient India, which is today part of Munshiganj district. Bikrampur University was a major center of ancient Buddhist education during the Pura Empire. 10. Jagaddal University Bangladesh Jagaddal University was primarily a Buddhist monastery. Which is currently located in North Bengal, Bangladesh. And the credit of its establishment also goes to the rulers of the Pala dynasty, who built it. Jagaddal Mahavihara is listed as a temporary site for UNESCO World Heritage Sites and Jagaddal University is one of the five great monuments of India including Vikramashila, Nalanda, Sompura and Odantapura.

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Importance Of A Proper Education Infrastructure

Education is a fundamental way to achieve development and growth. We are all aware of this fact which makes education an integral part of the Indian culture. Keeping this in mind, it is essential to design educational infrastructure in such a way so that it maximizes the accessibility and effectiveness of education being delivered. Now, one can argue saying that any place can be good if you are interested to read and learn. But the fact is, when your environment is good, you get the energy and interest which ultimately helps you learn and perform better. It is the responsibility of schools to create an environment that not only assures learning, but also pays special attention to the mental and physical well-being of the students. They should provide a learning atmosphere to every student where they acquire knowledge and skills to grow as a responsible individual. Hence, parents are always inclined to send their children to the best school. To be the choice of parents, schools need to provide quality education along with proper facilities where students can experience a holistic academic development along with extra-curricular activities. Schools often need to invest to provide  essential amenities. Financial support in the form of education infrastructure loan can help schools establish a robust atmosphere for a student’s overall progress in life.

Let’s take a look at how proper education infrastructure can support better learning.

Positively impacts attendance and performance: Studies and research reports highlight the fact that if schools provide better facilities to students, the drop-out rates are much lower. In many countries, the rural infrastructure of schools is not up to the mark which ultimately impacts the desire of the students to go to school and continue with their education. It is the responsibility of the institution to motivate students and teachers to be a part of the education ecosystem and successfully gain and impart knowledge respectively. Second home for students: School is considered to be the second home for students. They spend a lot of their time daily in school. Hence, it is imperative that they should be able to experience a comfortable and positive environment at all times. Parents will never send their children to a school where the building looks rundown or where there is no proper infrastructure to support their growth, especially when they have taken an education loan to pay for the academic expenses. Hence, creating a motivating and comfortable atmosphere will strengthen the students’ desire to attend school every day and thus, complete their academic cycle better. Digital infrastructure has become a must: Before the outbreak of the pandemic, digital learning was an option. Many schools realized its importance and incorporated technology as a part of their ecosystem via smart classrooms and other IT infrastructural developments. But for a world that has been witnessing the impact of COVID-19, digital learning is the new normal and the only way to continue imparting knowledge to millions of educational aspirants. Schools and colleges which had to shut campuses to curtail the spread of the virus have quickly adopted the digital medium of instruction delivery module. Hence, educational institutions have to invest in building the digital infrastructure to make education accessible for all the students. New normal school environment post reopening: Post schools reopen after the health concerns of the pandemic are brought under control, schools need to implement safety measures to create a safe and sound environment for students. For instance, classes have to be bigger to maintain social distancing norms, canteen space should be able to accommodate students in a systematic manner, rest rooms have to be modified to incorporate proper safety and necessary hygiene measures and many more. Schools need to implement all precautionary measures prior to reopening post pandemic.

Proper infrastructure also motivates teachers: Apart from creating the right environment for students, teachers too need a motivating atmosphere to impart knowledge to the students. A strong teacher-student ratio in school, helps teachers concentrate on each kid better and at the same time, a student can also learn better. Smaller class size, creative classrooms, interactive toys, availability of natural lighting and proper ventilation ensure good comfort for teachers to impart knowledge and assess each student separately.

One of the main challenges that a school owner might face to incorporate all the necessary facilities is financial constraints. Proper infrastructure development can be fairly expensive and the school owner might not have sufficient budget for the same. We have some good news for you.  Avanse Financial Services provides customized education institution loans as we are focused to build quality education infrastructure in India. Please reach out to us for any query or assistance.

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jaynagar Moa, A Famous Bengali Sweet Was Exported Internationally For The First Time

As we all know, West Bengal is known to have some of the best sweets in the country. Just the thought of dishes like Rossogulla and Sandesh make our mouths water.

While some sweets are available all year round, others are only made in specific seasons due to the ingredients used to make them.

One of them is Joynagarer Moa which is a winter delicacy made with a rare variety of puffed rice (kankachurkhoi) and date palm jaggery. It is only available during the cold months

The seasonal sweet looks like a ladoo and is named after the area where it is made - Joynagar in the South 24 Parganas district.

Now, it is not just limited to the eastern Indian state; the first batch of Joynagarer moa was recently shipped to Bahrain.

"A trial shipment of 45 kg Of Joynagarer Moa along with 105 kg of palmyra jaggery from DM Enterprise has been stored at the central perishable center of the Kolkata airport. It will take an early morning Emirates flight on Wednesday for the destination," Agricultural and Processed Food Products Export Development Authority's Kolkata region head, Sandeep Saha, told PTI. The sweet's shelf-life is five to seven days, said Joynagarer Moa Nirmankari Society secretary, Ashok Kumar Kayal. He added that if the consignment is successfully delivered, they have plans to export it to Italy and Canada.

According to older tales, the sweet originated in a village called Bahru in 24 Parganas district. A resident named Jamini created the original moa with just two ingredients - Nolen gur and Khoi. Legends say that around the year 1929, famous confectioners Purnachandra Ghosh and Nityagopal Sarkar, improvised the recipe by adding cashews and cardamom along with ghee which made it the sweet it is today

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Health Benefits Of Palm Jaggery.

Palm jaggery is an excellent substitute for white sugar. Let’s put it this way-As compared to white sugar that is devoid of nutrients. palm jaggery is a nutritious sweetener. All the phytonutrients of white sugar get flushed out during processing. Apart from its sweet taste, it contains no nutrients. On the other hand, jaggery is processed without any chemicals or artificial ingredients. So, it is a healthy and natural sweetener.

Palm jaggery is the most beneficial and nutrient-rich variety of raw jaggery. It is prepared from palm tree extract and is loaded with minerals and vitamins. However, some people dislike its appearance. It is also pricey. But palm jaggery benefits are enviable because of its medicinal properties, you won’t really mind it!

Health Benefits Of Palm Jaggery The palm jaggery benefits for health are:

1. Rich Source Of Minerals 2. Restores Healthy Digestion 3. Rich In Nutrients 4. Energy Booster 5. Active Cleanser 6. Relieves Constipation 7. Relieves Many Common Ailments 8. Heals Migraines 9. Helps In Weight Loss 10. Seasonal Effects On Body

1. Rich Source Of Minerals Palm jaggery is rich in essential minerals. According to some studies, it has 60 times more minerals than white sugar. It is also the storehouse of many vitamins.

2. Restores Healthy Digestion It may sound strange, but palm jaggery works as a digestive agent. In some regions of India, people take a small serving of it after heavy meals to digest the food. It activates the digestive enzymes and helps to cleanse the intestinal tracts

3. Rich In Nutrients Palm jaggery is rich in iron. Its regular consumption increases hemoglobin levels and treats anemia. Magnesium, on the other hand, regulates the nervous system. The high antioxidant content of this natural sweetener helps to protect body cells from damages caused by free radicals. It is equally rich in calcium, potassium, and phosphorus.

4. Energy Booster Palm jaggery has composite carbohydrates. You can digest it sooner than the white sugar. It releases out energy if you consume it regularly. It means that you can stay fresh and active for hours after eating palm jaggery.

5. Active Cleanser Palm jaggery also cleans up your system. It cleanses the respiratory tract, intestines, food pipe, lungs, and stomach. It also helps to wipe out the toxins from the body, leaving you healthy and fit!

6. Relieves Constipation Jaggery palm is full of dietary fibers. These fibers help to treat constipation and indigestion. It helps to clean the system by flushing out unwanted particles. It also stimulates bowel movement.

7. Relieves Many Common Ailments Palm jaggery was used in ancient times for its medicinal properties. In fact, it was used to treat dry cough and cold. Palm jaggery helps to clear the respiratory tract by dissolving the mucus. If a person is suffering from respiratory problems like asthma can take palm jaggery to treat it. 8. Heals Migraines Migraine is the most painful of all headaches. The natural medicinal content of palm jaggery helps to reduce this pain. Just take 1 tsp of palm jaggery, and you will experience relief from migraine.

9. Helps In Weight Loss This is a startling fact about palm jaggery. A higher count of potassium in this raw sweetener reduces water retention and bloating. As such, your weight loss regimen is well supported by this sweetener. 10. Seasonal Effects On Body Palm jaggery offers relief from both blistering summers and chilling winters. In summer, palmyra jaggery gives you the cooling respite while date palm jaggery keeps you warm during winters.

These are some of the past palm jaggery benefits. It is tough to give up white sugar completely. But try to replace it with this sweetener. Switch to this natural sweetener and experience a healthy makeover! Do you like palm jaggery? Does it find a place in your regular diet? How do you use it? Share with us in the comments section below.