spacebird8

[spacebird8]

So like I'm trying to eat at my maintenance calories to bump my metabolism back up but I've been doing this for 3.5 weeks now and I gained 4 kilos, do I just continue until I start losing again cause that should mean my metabolism is back up or is it just forever fucked and should I go back to my dieting amount?

[spacebird8]

So I saw someone saying that when they hit a plateau, they do something they called a weight reset. Cause like when you first start losing weight and restricting it goes so much faster than after a while. So they'd just eat at their BMR for a couple of weeks as to make their current weight their new start weight. Considering that I haven't really lost anything in the past month I wanna try doing that but my brain is literally screaming at me for it.

[spacebird8]

Reblog this is you're an active edblr/mental health blog in February 2024 and if you're 18 or older preferably.

Need more moots!

[spacebird8]

Last month's calorie tracker, I'm not happy with how I did but I guess it could have been worse.

[spacebird8]

This month's calorie tracker, decided to do this again to have an overview of how much I eat. I've run into the problem that exercise is almost impossible right now so I'm quite proud of how I did. And I lost a kilo🎉

[spacebird8]

So like I was cuddling naked with my girlfriend and she just started tracing my collarbones and ribs so I asked her what she was doing and she was just like oh yeah I'm tracing your bones cause my brain told me to and in my head I was genuinely screaming with happiness aaahhhhh

[spacebird8]

So yeah I decided to stop de diet cause I started to binge a lot but up until like last week it went quite alright. Now I'll be back to my 900 kcals per day and being able to take the leftover kcals to the next day with a max of 1000. Also my girlfriend and their boyfriend are both dropping weight like crazy without doing anything for it and I'm jealous as fuck.

[spacebird8]

Gonna try and do this diet cause I've been slipping lately and I need to lose more weight faster. Gonna have the fasting days be omad days with a max of 400 kcals though cause I can't do fasting

Wish me luck.

Begin stats:

Weight: 59.9 kg

Waist: 64 cm

Hips: 96 cm

Thighs: 58 cm

Chest: 82 cm

[spacebird8]

I actually managed to get below 60 kilos for the first time in ages. How come I've already lost 12.5 kg and it still feels like I've made no progress? I just wanna be skin and bones and nothing more.

Got to try the monster ultra Rosa, I loved it.

[spacebird8]

Hitting your first goal weight within 2 months of relapsing feels so euphoric but my brain still thinks I'm not losing fast enough and no one has noticed yet, not that I want people to notice but I also do

[spacebird8]

Last month's calorie tracker, I didn't reach my goal weight but I at least lost some weight, I was sick the last 2 weeks so I was home all day making restricting rather difficult and I also needed the energy to get better. These are net calories btw cause on a normal day I burn quite a lot.

[spacebird8]

People considering me being liftable is an interesting side effect, like the just randomly pick me up out of nowhere, I don't know how to feel about it yet though like it's a good thing that I'm light enough to be easily lifted but half of the people don't ask and just pick me up. I also got my first "have you lost weight, it looks good?" Which is good and means I'm actually making progress even though I can't see it myself.

[spacebird8]

I lost 6 kilos is 5 weeks I feel like that's really decent but it still doesn't feel like it's enough, like I just wanna magically be at my goal weight and easily maintain that or even lose more

[spacebird8]

What do you do when you feel like binging and you actually wanna allow yourself to have a few snacks cause you haven't had them in ages but no snacks at all seem appealing

[spacebird8]

I'll be seeing my best friend again today and usually I see them every week but last week they were on holiday so its been two weeks, I lost 5.1 kg since I last saw them, let's see if it's noticible

[spacebird8]

rt if you wanna be friends & are okay w dming !!

17+ only pls!!

*pic not mine*

[spacebird8]

Made a Caprese salad for dinner, super filling and less than 400 kcals 😍😍😍