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There are so many Green Smoothie posts that I thought about gathering some of them all together. Enjoy! 

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Raw Kiwifruit Ginger Cheesecake

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(via https://www.youtube.com/watch?v=U86gQ_9lvO8)

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This broke my heart.

Rest in Peace 💔 The True Story of a “Downed Cow" 

After the other animals were removed from the truck, she was left behind, unable to move. The stockyard workers used their customary electric prods in her ear to try to get her out of the truck, then beat and kicked her in the face, ribs, and back, but still she didn’t move. They tied a rope around her neck, tied the other end to a post in the ground, and drove the truck away. The ‪#‎cow‬ was dragged along the floor of the truck and fell to the ground, landing with both hind legs and her pelvis broken. She remained like that until 7:30pm. For the first 3hours, she lay in the hot sun crying. When she urinated or defecated, she used her front legs to drag herself along the gravel roadway to a clean spot. She also tried to crawl to a shaded area but couldn’t move far enough. Altogether, she managed to crawl a painful 13-14 yards. The employees not allowing her any water; the only ‪#‎water‬ she received was given to her by Jess Pierce, a local ‪#‎animalrights‬ ‪#‎activist‬, who had been contacted by a woman who witnessed the incident. After receiving no cooperation from stockyard workers, she called the ‪#‎KentonCountyPolice‬. A police officer arrived but was instructed to do nothing; he left @1 p.m. The stockyard operator informed Jess that he had permission from the insurance company to kill the cow but wouldn’t do it until Jessie left. Although doubtful that he would keep his word, Jess left at 3pm. She returned at 4:30pm &found the stockyard deserted. Three dogs were attacking the cow, who was still alive. She had suffered a number of bite wounds, and her water had been removed. Jess contacted the police. 4 officers arrived at 5:30pm a State trooper wanted to shoot the cow but was told that a vet should kill her. The 2 veterinarians at the facility would not euthanize her, claiming that in order to preserve the value of the ‪#‎meat‬, she could not be destroyed. The ‪#‎butcher‬ arrived at 7:30 p.m. and shot the cow. Her body was purchased for $307.50. ‪#‎meetyourmeat‬ ‪#‎govegan‬ ‪#‎factoryfarming‬‪#‎steak‬ ‪#‎burger‬ ‪#‎beef‬ ‪#‎foodporn‬ ‪#‎stoptheviolence‬ ‪#‎meatfree‬ ‪#‎crueltyfree‬ ‪#‎wakethefuckup‬‪#‎ignoranceisbliss‬ ‪#‎stop‬ ‪#‎meatballs‬ ‪#‎bbq‬ ‪#‎dairy‬ ‪#‎cheese‬

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Smokey roasted sweet potatoes, brown rice, chickpeas, rosemary garlic roasted carrots, sweet peas + spinach with nutritional yeast 🌞 #eatmoreplants 🌱

IG: @thelittleflowerpetal

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Sushiburgerit | Sushi burgers

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Healthy Apple Pumpkin Pie Baked Oatmeal

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CHUNKY MONKEY CHOCOLATE BANANA MUFFINS (VEGAN)/ Recipe

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My breakfast of the day 🍴⚜ The first thing I did was to take some frozen blueberries and heat them up, so they became soft, and I added some chia seed and waited for it to firm up. I poured the blueberry chia mixture over in a ovenproof form and added some oats, finely chopped prunes and raw unsweetened cocoa powder which I mixed together. I topped it with chunks of dates and baked it for 10 min on 200c It was so delicious and easy, you should really try it out! ✨

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Smokey roasted sweet potatoes, brown rice, chickpeas, rosemary garlic roasted carrots, sweet peas + spinach with nutritional yeast 🌞 #eatmoreplants 🌱

IG: @thelittleflowerpetal

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Military girl

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Yessssss

Workout 11/25

LEGS/GLUTES 40 front leg extensions (20 each leg) 20 first position plies 20 second position plies 40 ronde jambe (20 each leg) 20 alternating plyo lunges 20 reverse squats 40 split squats (20 each leg) 40 glute donkey kicks (20 each leg) 50 froggy glute lifts 30 glute bridge 20 jump squats 30 laying leg lifts (15 each leg) 100 floor calf raises

ABS 60 heel touches 20 Plank Toe Touches 20 Knee Drops
20 Mountain Climbers
20 Knee to Elbow Crunches 20 leg lifts 20 crunches 20 scissor crunches 20 vertical leg crunches :30 plank :20 plank

ARMS 20 push-ups 20 tricep dips

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100

but i’ve been reading all the signs and it’s not looking good for me

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Now that's well said!

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