#水果

[iamot]

運動完吃什麼水果？

想像一下，運動結束後，你滿身汗水、心跳加速，此時選擇一份適合的水果，不僅能迅速補充流失的營養，更能幫助身體恢復元氣。在台灣，水果不僅是日常生活中的美味享受，更是運動後最佳的天然補給品。香蕉富含鉀，有助於預防肌肉痙攣；蘋果則提供豐富的纖維與抗氧化物，促進身體排毒；而柚子或葡萄柚則含有豐富維生素C，有助於提升免疫力，加快修復速度。選對水果，不僅讓你在運動後感受到滿足，也能有效支持你的健康目標。記得，每一次運動之後，都應該用新鮮且適合自己的水果來做最後的完美收官，讓健康成為每天最自然的習慣。 文章目錄 運動後水果選擇指南：快速補充能量與水分 運動後水果搭配：不同運動強度下的最佳選擇 運動後水果攝取時機：最大化恢復效果的關鍵 運動後水果食用注意事項：安全與效率兼顧的飲食策略 常見問答 總結 運動後水果選擇指南：快速補充能量與水分 作為一位在台灣土生土長的行銷顧問，我深知運動後快速補充能量與…

[marlodramatic]

marlodramatic.redbubble.com

[dr-iphone]

Hello Kitty陪你吃水果！日本水果活動甜蜜登場，快來用微笑參加抽獎！

日本水果和蔬菜出口促進協會攜手日本食品海外推廣中心 (JFOODO)，與人氣角色Hello Kitty合作推出「微笑日本水果禮品」活動！這次活動以耶誕節、新年、中國新年與情人節等節慶為主題，讓大家透過Instagram參與，就有機會贏得精美的「微笑日本水果禮品」(Smile Japanese Fruits Gift)，為家人和朋友帶來驚喜！ Continue reading Hello Kitty陪你吃水果！日本水果活動甜蜜登場，快來用微笑參加抽獎！

[rayhanm0624]

I am the pineapple man

[reitenny]

Two Slices Of Watermelon On A Rag 2023-1-30

[laowaishuozhengli]

星期日路边商贩

豆腐 水果 卸货 推拿按摩

[mandarinstaridn]

🎓 Learn Chinese Online | Learn Mandarin | FRUITS 水果

In this video, we will learn Mandarin, especially learning to recognize the names of fruits. This video is equipped with pinyin and translation so that it will make it easier for us to learn mandarin. Happy learning!

[payling]

今日剩食已贈出，感謝惜食

[ebisusan-jpidol]

有村果夏チャン₍ᐢ⑅•ᴗ•⑅ᐢ₎♡

Kana Arimura Japanese gravure idol

[buffetlicious]

We dine out most weekends since mum like to visit the local supermarket for some grocery shopping. As per the usual, I will check out Nine Fresh (九鲜) to see what promotion they have for the current month. They have brought back the Lychee Red Tea Ai-Yu Jelly promotion plus new Tang Yuan (汤圆) selections.

I took Lychee Tea Ai-Yu A (荔枝红茶爱玉冻) which comes with lychee tea ai-yu, konjac jelly, black pearl and taro balls. Somehow my tastebuds think the lychee tea ai-yu tasted more floral than the actual fruit. Mum’s Fruity Ai-Yu Jelly (水果晶球爱玉冻) has aloe vera pearl jelly, mango pearl jelly, konjac jelly, milk ball and taro balls. Plus, I asked for sweetened red beans to be added so the price is S$3.80 + S$0.70.

Topmost image courtesy of Nine Fresh.

[chinae03]

沖縄の果物たち🏝️🌺

[neopoti]

有村果夏　フルーティー・サマー

[hachicolle]

[wenbochenphoto]

This is my #Davidson’sPlum tree. The fruit is a famous Australian bush tucker which is considered a gourmet food nowadays. Unfortunately I never got the chance to taste them because the parrots make sure they eat them all before they ripen. There are three species in this genus, all occur in the subtropical rainforest of northern NSW and SE QLD.

[kaipanzero]

Six Singing Women

唄う六人の女 (2023)

[lash-lips-reprise]