#영남알프스훈련

[gusdlf0928]

#B형계의이단아 널 만나기 위해 홀로 잠도 못 이루고, 추위에 떨며 한 시간을 넘게 기다렸지. 오로라도 아닌 것ㅡ구름ㅡ이 내 앞을 가로막아 서 있으니 얼마나 마음이 아팠는지 넌 모를거야.😢 이번 주말은 애타게 그리는 널 만나볼 수 있을까? #은하수 📸 #XE3 #XF16mm * * * 🎒 #내꿈은여행가🤙🏻 🏷 #영남알프스 ______________________________ #JohnMuirTrail #Hocorp #JMT #MSR #Mountaineering #Backpacking #Nightview #존뮤어트레일 #호상사 #엠에스알 #등산 #백패킹 #영남알프스훈련 #야경 #별스타그램 #fujifilm_kr #나의사진이야기(영남알프스에서)

[gusdlf0928]

#B형계의이단아 이 얼마 만에 바라보는 풍경인지... 눈이 다 시원시원하더라😌 📸 #XE3 #XF16mm * * * 🎒 #내꿈은여행가🤙🏻 🏷 #간월산 ______________________________ #JohnMuirTrail #Hocorp #JMT #MSR #Mountaineering #Backpacking #존뮤어트레일 #호상사 #엠에스알 #등산 #백패킹 #영남알프스훈련(Ganwolsan에서)

[wordpress-blaze-243800539]

A Deep Dive into Some Deep Thoughts

A Deep Dive into Some Deep Thoughts

In preparation for sharing this post with you, I read an abundance of powerful quotes, interpreted, researched, and included ways to implement their value into your life, or at least that was my intent. It is my hope that you are able to draw your own interpretations and meaning, and most importantly, apply what serves you to improve your mindset, your circumstances, and the quality of your life.

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison

Interpretation: It is quite easy to quit once resistance or obstacles present themselves, and move on to another endeavor, to most assuredly repeat the same process. Think about how different your life would be if you gave up when things got hard. If you are blessed with the ability to walk, I can assure you that you did not accomplish that on your first try. You are reading or listening to this post right now, which means you endured the undoubtedly challenging process of learning a language. Sure, you might take for granted talking and walking, but what if you applied the same tenacity to learning and mastering anything you choose to spend your time doing?

Implementation: Go into any experience, with the mindset that you are ready to learn, ready to fail, and most importantly, ready to move forwards and keep trying no matter what you face. Anything less than your best effort, is a squandering of your time, and time is your most valuable resource in life. If you are going to do something, do it well and with a sense of pride, no matter how small or big the task is.

Deeper Dive: Check out the article below to see how individuals like Thomas Edison embodied the power of second chances, and an unquenchable desire to succeed. How different our world would be if Thomas Edison gave up on his ambitions and ideas?

12 Successful People Who Faced Extreme Hardship But Never Gave Up

_‌________________________________________________________________

"It is far better to be alone than in bad company." George Washington

Interpretation: The people you choose to surround yourself with, greatly determine the quality and direction of your life. Choose wisely, and learn when it is best to disengage, and walk your own path. There is a powerful sense of peace that comes with enjoying your own company. Once you are able to do so, you will not seek validation or approval from others, and will appreciate your time with those who actually deserve it.

Implementation: Think about the relationships in your life, especially the ones you have chosen to invest your time and heart into. Do they reciprocate your efforts within the relationship? Do they inspire you to grow? Do they bring peace and comfort into your life? Does the relationship consistently provide a meaningful and mutually positive experience for both sides? Take the time to ask yourself these questions and evaluate who you spend your time with accordingly.

Deeper Dive: Check out the article below for some great insight on navigating friendships and making good, informed choices in your life.

https://brainwavetrail.com/importance-of-choosing-good-friends

_________________________________________________________________

"The pessimist complains about the wind; the optimist expects it to change: the realist adjusts the sails." William Arthur Ward

Interpretation: Think about the last time you complained about something. While spending your time and energy on complaining, did a solution emerge? It is far more likely that clarity came when you decided to stop complaining and began thinking about a solution or reframed your perspective on the situation. The pessimist has a negative, fixed mindset regarding the wind which serves little purpose. The optimist's perspective, although positive, lacks action which will often not get them to where they aspire to be. The realist evaluates the situation, identifies what they can control, and adjusts their actions accordingly.

Implementation: Next time you are faced with a challenge, or uncomfortable situation, remember that wasting your time and thoughts on playing victim, or complaining about the circumstances, will not get you very far. Instead, believe there is a solution that you simply have not found yet, and focus on your energy on determining a first, logical, step you can take to improve your situation.

Deeper Dive: Check out the article below for interesting insight on pessimism, optimism, realism, and the importance of a balanced mindset in life.

https://www.happiesthealth.com/articles/mental-health/difference-between-optimism-pessimism-and-realism

_________________________________________________________________

‌"Don't be distracted by criticism. Remember, the only taste of success some people get is to take a bite out of you." Zig Zagler

Interpretation: Do not let other people's opinions of you determine your sense of personal value or impede your path to success. As part of my journey to becoming a life coach, I have posted my work on social media, knowing that I am opening myself up to potential criticism. Unsurprisingly, I have received some negative comments that provide no value or constructive feedback, and were written to just take away from what I am trying to accomplish. I paid them little thought and kept moving forwards. To clarify, you should be open to feedback as that will help you to make progress and refine your product, but you should evaluate the source and intent behind such input. The moment you stop trying to impress others and act out of a need of validation and approval; is the moment you learn that true strength and growth comes from within.

Implementation: Surround yourself with people you trust, you respect, and who will help you to learn and grow. Disregard intentionally harmful criticism and a need for validation, do your best to be your best, and be open minded to who and what you can learn from to assist with this process. Do not let negative people, or circumstances, keep you from getting to where you want to be.

Deeper Dive: You cannot avoid criticism, but you can learn to handle it in a positive and productive way. Check out the article below to do just that.

https://thearisesociety.com/how-to-handle-criticism/

_________________________________________________________________

‌"It is our choices that show what we truly are, far more than our abilities." J.K. Rowling

Interpretation: Life is full of so many different things that are out of our control, however, it is what we choose to do with what we do have control over, that ultimately determines our quality of life. When you choose to continuously seek knowledge and ability, through education, practice, and experience, you are making an investment in yourself that can only help your cause. It is the hard working and resilient individuals that often find success over the naturally gifted. You are not determined by your current abilities and circumstances; you are determined by the decisions you make to change them. Remember that.

Implementation: Your thoughts determine your emotions, and consequently, the actions you ultimately choose to take. The key to changing your life, is changing your thoughts. Learn to think rationally and make sound decisions and choices that are most likely to result in positive change in your life.

Deeper Dive: Check out the article below to see how even the smallest, seemingly insignificant choices, and have a profound effect on your life.

https://www.psychologytoday.com/us/blog/meditation-for-modern-life/202410/the-butterfly-effect-of-choices?msockid=1a66d616c43c66c825eec3d5c594672b

I hope you enjoyed the post. I truly value your feedback and would love to hear in the comments below if you enjoyed the content, and if you have any suggestions for improvement or additional content in the future. Most importantly, take care, God bless, and be well.

Written By: Man with a plan aka Jeffrey Kalinoski

Citations:

Emma. (2018, October 8). 12 Successful People Who Faced Extreme Hardship But Never Gave Up. Fearless Motivation - Motivational Videos & Music. https://www.fearlessmotivation.com/2018/10/08/successful-people-who-faced-extreme-hardships/

Evans, P. (2023, September 15). Choosing the Right Friends: A Key to Good Well-being. BrainWaveTrail.com. https://brainwavetrail.com/importance-of-choosing-good-friends/

Half full, half empty or…? Understanding optimism, pessimism and realism. (2023, August 26). Happiest Health. https://www.happiesthealth.com/articles/mental-health/difference-between-optimism-pessimism-and-realism

Heath, V. (2021, February 10). How to Handle Criticism in a Healthy Way. The Arise Society. https://thearisesociety.com/how-to-handle-criticism/

The Butterfly Effect of Choices. (2024). Psychology Today. https://www.psychologytoday.com/us/blog/meditation-for-modern-life/202410/the-butterfly-effect-of-choices?msockid=1a66d616c43c66c825eec3d5c594672b

Source: A Deep Dive into Some Deep Thoughts

[gusdlf0928]

#B형계의이단아 캬~ 이 맛에 드론 포기하기 어렵지. 출발하면서도 가져갈까 말까 고민을 수차례. 30km 가까이 산행해야 하는 상황에서 비행 여부가 불분명한 2.3kg 무게는 큰 부담이었다. #이번엔성공적 📸 #MavicPro * * * 🎒 #내꿈은여행가🤙🏻 🏷 #간월산 ______________________________ #JohnMuirTrail #Hocorp #JMT #MSR #Mountaineering #Backpacking #존뮤어트레일 #호상사 #엠에스알 #등산 #백패킹 #영남알프스훈련(간월산에서)

[gusdlf0928]

#B형계의이단아 새벽 5시 기상 후 곧바로 훈련 시작! 능동산 찍고 샘물상회로~ 아자아자 화이팅~! #빗방울이흩날린다 #바람도적잖게불고 #오늘도드론은짐덩이 📸 #XE3 #XF50140mm * * * 🎒 #내꿈은여행가🤙🏻 🏷 #능동산 ______________________________ #JohnMuirTrail #Hocorp #JMT #MSR #Mountaineering #Backpacking #존뮤어트레일 #호상사 #엠에스알 #등산 #백패킹 #영남알프스훈련(영남알프스 능동산에서)

[gusdlf0928]

#B형계의이단아 영상 편집하다 밤샜🤦🏻‍♂️ 이렇게까지 해야 되나 싶다가, 막상 완성해놓으면 뿌듯하고 아무래도 병인가보다.🤣 리모뷰K1은 무조건 챙겨가고 드론은 고민 좀 해봐야🤔 #유튜브로12분짜리풀버전보러오세요 📸 #RemovuK1 #MavicPro * * * 🎒 #내꿈은여행가🤙🏻 🏷 #영남알프스 ______________________________ #JohnMuirTrail #Hocorp #JMT #MSR #Mountaineering #Backpacking #Removu #존뮤어트레일 #호상사 #엠에스알 #등산 #백패킹 #영남알프스훈련 #리모뷰 #리모뷰K1(영남알프스에서)

[gusdlf0928]

#B형계의이단아 아침잠😪 많은 내가 훈련 덕분에 새벽 5시에 강제 기상! 몸은 무거웠지만, 뜨겁게 떠오르는 해를 보니 자동으로 눈이 번뜩😳! #수평선은아니지만오메가일출 #존뮤어트레일가서도5시기상 📸 #XE3 #XF50140mm * * * 🎒 #내꿈은여행가🤙🏻 🏷 #Sunrise #일출 ______________________________ #JohnMuirTrail #Hocorp #JMT #MSR #Mountaineering #Backpacking #존뮤어트레일 #호상사 #엠에스알 #등산 #백패킹 #영남알프스훈련 #fujifilm_kr #나의사진이야기(영남알프스에서)

[wordpress-blaze-243800539]

A Deep Dive into Some Deep Thoughts

A Deep Dive into Some Deep Thoughts

In preparation for sharing this post with you, I read an abundance of powerful quotes, interpreted, researched, and included ways to implement their value into your life, or at least that was my intent. It is my hope that you are able to draw your own interpretations and meaning, and most importantly, apply what serves you to improve your mindset, your circumstances, and the quality of your life.

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison

Interpretation: It is quite easy to quit once resistance or obstacles present themselves, and move on to another endeavor, to most assuredly repeat the same process. Think about how different your life would be if you gave up when things got hard. If you are blessed with the ability to walk, I can assure you that you did not accomplish that on your first try. You are reading or listening to this post right now, which means you endured the undoubtedly challenging process of learning a language. Sure, you might take for granted talking and walking, but what if you applied the same tenacity to learning and mastering anything you choose to spend your time doing?

Implementation: Go into any experience, with the mindset that you are ready to learn, ready to fail, and most importantly, ready to move forwards and keep trying no matter what you face. Anything less than your best effort, is a squandering of your time, and time is your most valuable resource in life. If you are going to do something, do it well and with a sense of pride, no matter how small or big the task is.

Deeper Dive: Check out the article below to see how individuals like Thomas Edison embodied the power of second chances, and an unquenchable desire to succeed. How different our world would be if Thomas Edison gave up on his ambitions and ideas?

12 Successful People Who Faced Extreme Hardship But Never Gave Up

_‌________________________________________________________________

"It is far better to be alone than in bad company." George Washington

Interpretation: The people you choose to surround yourself with, greatly determine the quality and direction of your life. Choose wisely, and learn when it is best to disengage, and walk your own path. There is a powerful sense of peace that comes with enjoying your own company. Once you are able to do so, you will not seek validation or approval from others, and will appreciate your time with those who actually deserve it.

Implementation: Think about the relationships in your life, especially the ones you have chosen to invest your time and heart into. Do they reciprocate your efforts within the relationship? Do they inspire you to grow? Do they bring peace and comfort into your life? Does the relationship consistently provide a meaningful and mutually positive experience for both sides? Take the time to ask yourself these questions and evaluate who you spend your time with accordingly.

Deeper Dive: Check out the article below for some great insight on navigating friendships and making good, informed choices in your life.

https://brainwavetrail.com/importance-of-choosing-good-friends

_________________________________________________________________

"The pessimist complains about the wind; the optimist expects it to change: the realist adjusts the sails." William Arthur Ward

Interpretation: Think about the last time you complained about something. While spending your time and energy on complaining, did a solution emerge? It is far more likely that clarity came when you decided to stop complaining and began thinking about a solution or reframed your perspective on the situation. The pessimist has a negative, fixed mindset regarding the wind which serves little purpose. The optimist's perspective, although positive, lacks action which will often not get them to where they aspire to be. The realist evaluates the situation, identifies what they can control, and adjusts their actions accordingly.

Implementation: Next time you are faced with a challenge, or uncomfortable situation, remember that wasting your time and thoughts on playing victim, or complaining about the circumstances, will not get you very far. Instead, believe there is a solution that you simply have not found yet, and focus on your energy on determining a first, logical, step you can take to improve your situation.

Deeper Dive: Check out the article below for interesting insight on pessimism, optimism, realism, and the importance of a balanced mindset in life.

https://www.happiesthealth.com/articles/mental-health/difference-between-optimism-pessimism-and-realism

_________________________________________________________________

‌"Don't be distracted by criticism. Remember, the only taste of success some people get is to take a bite out of you." Zig Zagler

Interpretation: Do not let other people's opinions of you determine your sense of personal value or impede your path to success. As part of my journey to becoming a life coach, I have posted my work on social media, knowing that I am opening myself up to potential criticism. Unsurprisingly, I have received some negative comments that provide no value or constructive feedback, and were written to just take away from what I am trying to accomplish. I paid them little thought and kept moving forwards. To clarify, you should be open to feedback as that will help you to make progress and refine your product, but you should evaluate the source and intent behind such input. The moment you stop trying to impress others and act out of a need of validation and approval; is the moment you learn that true strength and growth comes from within.

Implementation: Surround yourself with people you trust, you respect, and who will help you to learn and grow. Disregard intentionally harmful criticism and a need for validation, do your best to be your best, and be open minded to who and what you can learn from to assist with this process. Do not let negative people, or circumstances, keep you from getting to where you want to be.

Deeper Dive: You cannot avoid criticism, but you can learn to handle it in a positive and productive way. Check out the article below to do just that.

https://thearisesociety.com/how-to-handle-criticism/

_________________________________________________________________

‌"It is our choices that show what we truly are, far more than our abilities." J.K. Rowling

Interpretation: Life is full of so many different things that are out of our control, however, it is what we choose to do with what we do have control over, that ultimately determines our quality of life. When you choose to continuously seek knowledge and ability, through education, practice, and experience, you are making an investment in yourself that can only help your cause. It is the hard working and resilient individuals that often find success over the naturally gifted. You are not determined by your current abilities and circumstances; you are determined by the decisions you make to change them. Remember that.

Implementation: Your thoughts determine your emotions, and consequently, the actions you ultimately choose to take. The key to changing your life, is changing your thoughts. Learn to think rationally and make sound decisions and choices that are most likely to result in positive change in your life.

Deeper Dive: Check out the article below to see how even the smallest, seemingly insignificant choices, and have a profound effect on your life.

https://www.psychologytoday.com/us/blog/meditation-for-modern-life/202410/the-butterfly-effect-of-choices?msockid=1a66d616c43c66c825eec3d5c594672b

I hope you enjoyed the post. I truly value your feedback and would love to hear in the comments below if you enjoyed the content, and if you have any suggestions for improvement or additional content in the future. Most importantly, take care, God bless, and be well.

Written By: Man with a plan aka Jeffrey Kalinoski

Citations:

Emma. (2018, October 8). 12 Successful People Who Faced Extreme Hardship But Never Gave Up. Fearless Motivation - Motivational Videos & Music. https://www.fearlessmotivation.com/2018/10/08/successful-people-who-faced-extreme-hardships/

Evans, P. (2023, September 15). Choosing the Right Friends: A Key to Good Well-being. BrainWaveTrail.com. https://brainwavetrail.com/importance-of-choosing-good-friends/

Half full, half empty or…? Understanding optimism, pessimism and realism. (2023, August 26). Happiest Health. https://www.happiesthealth.com/articles/mental-health/difference-between-optimism-pessimism-and-realism

Heath, V. (2021, February 10). How to Handle Criticism in a Healthy Way. The Arise Society. https://thearisesociety.com/how-to-handle-criticism/

The Butterfly Effect of Choices. (2024). Psychology Today. https://www.psychologytoday.com/us/blog/meditation-for-modern-life/202410/the-butterfly-effect-of-choices?msockid=1a66d616c43c66c825eec3d5c594672b

Source: A Deep Dive into Some Deep Thoughts

[gusdlf0928]

#B형계의이단아 출근길. 만원 버스에 배낭 싣고 온갖 민폐 끼치는 중.😔 #오늘은무슨날바로영남알프스가는날 #워밍업13킬로했으니30킬로걸어볼까 📸 #iPhoneX * * * 🎒 #내꿈은여행가🤙🏻 🏷 #JohnMuirTrail #존뮤어트레일 ______________________________ #Hocorp #JMT #MSR #Mountaineering #Backpacking #호상사 #엠에스알 #등산 #백패킹 #영남알프스훈련