#(also I'm just like... a boiling pot of hormones right now so it's only to be expected that I'm a bit fragile
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how to be kind to yourself while dissociating; today’s quandary
#it's just so intensely unpleasant#it feels like I'm losing days of my life#but I keep reminding myself that it saved my life once and there's a reason my body is doing it#stressing out about it makes it worse so *shrug*#I guess I'll try kindness#(also I'm just like... a boiling pot of hormones right now so it's only to be expected that I'm a bit fragile
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