#FastingCommunity

[themidtownpost]

⏰ Ready to kickstart your intermittent fasting journey? ⏰

Discover the best free intermittent fasting apps that help you track your fasting windows, stay on track, and achieve your health goals! 💪🍏

📱 Top Features: ✅ Fasting timers & reminders ✅ Progress tracking ✅ Customizable fasting schedules ✅ Helpful tips & community support

Start your fasting routine today with these free apps and take control of your health and wellness journey. 🌱💥

💡 Which app is your favorite? Drop your recommendations in the comments!

[buddy4health]

Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting is a way to manage your weight and prevent — or even reverse — some forms of disease. Keep in mind that intermittent fasting may have different effects on different people. Talk to your doctor if you start experiencing unusual anxiety, headaches, nausea or other symptoms after you start intermittent fasting.

[thinkh2]

Day 6 out of 7 of our Community Fast with @victoryatl and @victorymidtown was on Freedom last night. Still expecting GREATNESS to manifest and to see the revelations and breakthroughs for the rest of January “See A Victory”...stay tuned 🙏🏾🙏🏾🙏🏾👑 #fastingcommunity #communityfast #victoryworldchurch #fastingandprayer #fastinglifestyle #fastingchangesthings #powerup🔋 #wearekingsandqueens #victoryismine #victoryisyours #victoryishere #victoryislife (at Victory Church) https://www.instagram.com/p/B7JLxeph8c_/?igshid=1cj1xqnx3puti

[thinkh2]

Day 3 out of 7 of our Community Fast with @victoryatl and @victorymidtown was 🔥 🔥 🔥 last night. Excited to see the revelations and and breakthroughs for the rest of January “Nothing Else Will Do”...stay tuned 🙏🏾🙏🏾🙏🏾👑 #fastingcommunity #communityfast #victoryworldchurch #fastingandprayer #fastinglifestyle #fastingchangesthings #powerup🔋 #wearekingsandqueens (at Victory Church) https://www.instagram.com/p/B7CM1ACBGDX/?igshid=1l750hfr9nffu