#FastingScience

[brainwaveboosts-blog]

Your body has a ‘self-eating’ mode (yes, really). After 24 hours of fasting, autophagy kicks in—clearing dead mitochondria, rebooting immunity, and even protecting your brain. Science breakdown: https://brainwaveboost.info/autophagy-24-hours/ Tags: #autophagy #fastingscience #biochemistry #longevity #cellularbiology #healthmythbusting #sciencesideoftumblr

[theinfopond]

How Fasting Changes Your Brain Permanently | Dr. Mindy Pelz & Jim Kwik

Can fasting improve your brain health? It’s a common misconception to associate fasting only to weight loss. Fasting can have incredible benefits on the body and your physical health, but it also does some amazing things to your brain. That’s because your brain has specific requirements that it needs to function at its best. And fasting can unlock 50% of these powerful fuel sources.

[presspausewithjouhayna]

Mama Explains Emirati Ramadan Traditions Exploring the traditions and science behind Ramadan with delightful stories and insights. From childhood memories to staying sharp while fasting, let's celebrate this beautiful journey together. 🌙✨ Press Pause with Umm Jouhayna is available exclusively on YouTube. Send us an email on info@jouhaynaalmheiri.com to let us know what topic you would like us to cover in the month of April. We love hearing from you! :) #Ramadan #FastingScience #Traditions #FamilyStories #RamadanJourney #CulturalInsights #SpiritualGrowth #MindfulFasting #CelebrateTogether #RamadanReflections via Press Pause with Jouhayna https://www.youtube.com/channel/UCjEUVi0vOnYkx0YkQDB2FEA March 04, 2025 at 02:01PM

[wholesometarian]

⏰ Delve into the wonders of Intermittent Fasting! Learn how it can revolutionize your health journey at wholesometarian.com. #HealthyLifestyle #FastingScience #Wholesometarian

[wholesometarian]

⏰ Delve into the wonders of Intermittent Fasting! Learn how it can revolutionize your health journey at wholesometarian.com. #HealthyLifestyle #FastingScience #Wholesometarian