#GetStrongStayStrong
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Get Strong, Stay Strong: Core Workouts This Spring
๐ท Strength comes from the core, and there's no better time than now to focus on your foundation. Spring is a season of growth, and so is your fitness journey. This week, take it back to the basics. Planks, crunches, and core rotations will help you feel strong from the inside out. Make your core the centrepiece of your workouts for long-lasting results! ๐ช๐
#GetStrongStayStrong#CoreWorkouts#SpringFitness#StrongCoreStrongBody#PlankChallenge#CrunchTime#SpringStrength#WorkoutSeason#FitnessGoals#MindBodyCore#Hun tuhadiVaari
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We are what we repeatedly do. #Aristole #BalanceBasics Day 28 is Dolphin Plank also known as Pinchamayurasana Prep. ๐ฌ๐ @laurasykora @beachyogagirl @kinoyoga Sponsored by @athleta #birthdaylove #namaste #yogalove #dowhatyoulove #lovethejourney #feeltheyogahigh #omsweetom #enjoylife #yogaeverydamnday #livelifehappy #getstrongstaystrong ๐๐ซ
#namaste#omsweetom#yogaeverydamnday#yogalove#getstrongstaystrong#feeltheyogahigh#birthdaylove#lovethejourney#dowhatyoulove#aristole#balancebasics#enjoylife#livelifehappy
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