#Healthy snacks

[vegan-nom-noms]

Banana Oatmeal Muffins

[nourishcolourbites]

Shakshuka Toast✨

Made with tomatoes, olive oil, eggs, onion, garlic & herbs.

Love 🤍

IG: NourishColourBites

[grand-zammy]

Snacks from Bluey

Alfalfa

Apples

Baked beans

Bananas

Bell peppers

Blueberries

Broccoli

Canned sardines

Carrots

Celery sticks

Cheese

Cherry tomatoes

Chickpeas

Chips

Cocktail shrimp

Corn chips

Crackers

Cucumbers

Dim sims

French fries

Fruit salad

Granola bars

Grapes

Guava

Hummus

Jerky

Kiwi

Mango

Nuts

Onion rings

Oranges

Papaya

Pears

Peas

Pickles

Popcorn

Pumpkin seeds

Raspberries

Sauerkraut

Spreads/Sauces (butter, hazelnut, honey, jams, ketchup, maple syrup, peanut butter, sour cream, vegemite, and more)

Spring rolls

Strawberries

Watermelon

Yogurt

[sockeye-run]

Crunchy Airfried Chickpeas! 😋

[harmony-and-peace]

✨Pomysły na zdrowe lunche do szkoły/pracy/na uczelnię✨

[saxofficial]

Throw Away Your Chips

You don’t have to give up your favorite snack, you just need to find a healthier alternative 💯

Try these air-fried sweet potatoes and zucchini instead, they taste just as good, but way healthier 😋

Let us know in the comments when you’ve tried them 👇

Sweet potatoes:

20 min in air frier

1 sweet potato

2 tsp salt

2 tsp pepper

2 tsp nutmeg

1 tsp olive oil

2 tsp garlic

Macros:

Calories: 150 kcal

Protein: 2g

Carbs: 30g

Fats: 4g

Zucchinis:

15 min in air frier

4 zucchinis

2 tsp salt

2 tsp pepper

2 tsp roaster pepper seasoning

1 tsp olive oil

2 tsp garlic

Macros:

Calories: 100 kcal

Protein: 4g

Carbs: 16g

Fats: 3g

You can also get nutrition tips here:

https://www.gymaholic.co/articles/nutrition

[itsreaditandwow2]

Not a true experience for me, but it sounds like someone could relate to this.

🥚

[vegan-nom-noms]

Hot Cross Bun Banana Bread (Gluten-Free)

[klawsupergrainsnacks]

Why KLAW Is Gen Z’s Crunch Obsession?

In a market flooded with deep-fried, high-sodium munchies, a bold new contender is making waves with its health-forward, flavor-packed promise. KLAW Supergrain Protein Puffs is redefining the snacking landscape for India’s younger generation—especially health-conscious Gen-Z consumers—by offering a snack that is both delicious and nourishing.

A Supergrain Powerhouse KLAW Supergrain Protein Puffs: A Devilishly Good Snacker

At the heart of KLAW’s appeal lies its thoughtfully crafted ingredient list. These protein puffs are made from a potent blend of super-grains, including jowar, moong dal, pea protein, red rice, quinoa, chickpeas, and soy protein. Unlike most mainstream snacks, KLAW opts for a baked—not fried—approach, ensuring a lighter, guilt-free crunch with every bite.

What sets KLAW apart nutritionally is its high protein content. Each serving delivers approximately 9 grams of plant-based protein, making it not just a snack but a functional food choice. The grains are cooked using a mix of rice bran and olive oils, which are both considered healthier fat options due to their antioxidant and heart-friendly properties.

Flavours That Bite Back

KLAW isn’t just about nutrition—it’s about bold taste experiences. The brand currently offers three exciting flavours that cater to adventurous palates:

Sweet Chilli – A perfect balance of heat and sweetness for those who love a zing.

Spicy Guava – A quirky, tropical twist that blends fruity guava with a spicy punch.

Pudina Blast – A desi favourite with minty freshness and a spicy undertone.

These aren't your average supermarket flavours. KLAW has clearly gone the extra mile to stand out not just on store shelves but also on the taste scale.

Smart Snacking for a Fast-Paced Generation

With young consumers increasingly aware of what goes into their food, KLAW has positioned itself as a “devilishly good” guilt-free indulgence. The brand taps into the growing trend of clean-label, plant-based, and high-protein snacks—without compromising on fun.

KLAW is currently available through quick-commerce platforms like Swiggy Instamart and Zepto, and in select offline retail stores across Delhi, Mumbai, and Bengaluru. At an accessible price point of ₹50 per pack, it's designed to be an everyday companion for those looking to snack smarter.

The Verdict

In a snack aisle dominated by greasy chips and sugary granola bars, KLAW Supergrain Protein Puffs feel like a breath of fresh air. With its clean ingredients, high protein count, bold Indian-inspired flavours, and convenient availability, KLAW has all the makings of a breakout hit in India’s fast-growing health snacking category.

If you're looking to upgrade your snack game with something that’s equal parts nutritious and naughty, KLAW might just be your new go-to munch. It’s not just about eating better—it’s about snacking smarter, without losing the fun.

[greenbellala]

[sockeye-run]

Raspberry and Strawberry Fruit Leather 🍓

Sweetened with honey 🐝

[sunflowerchill]

10 Fun Facts About Sunflower Seeds

[saxofficial]

Crispy & Delicious Tortilla Pizza

Eating healthy also means you have to be creative so your meals never get boring 💯

Try this crispy and delicious pizza tortilla, it’s so easy to make that you might get addicted to it! 😌

Let us know in the comments when you’ve tried it.

Ingredients:

1 tortilla

1/2 chicken thigh

1/2 cup of cheddar

1/2 cup of spinach

tsp of pesto

tsp of 0% fat greek yogurt

a pinch of salt

a pinch of black pepper

4 cherry tomatoes

Macros:

Calories: 465 kcal

Protein: 27.7 g

Carbohydrates: ~24.5 g

Fat: 26 g

Get more recipes & nutrition tips here 👇

https://www.gymaholic.co/articles/nutrition

[vi-deo]

🍒🍒🍒When life gives you cherries, make Frozen Cherry Peanut Butter Chocolate Bark!

Need:

1 cup frozen cherries

1/4 cup peanut butter

3.5 ounces dark chocolate, melted

[coolangelsuit]

Had a fruit salad (300 c4ls) before bed today, it was so good, definitely better than a pack of noodles (500c4ls)