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🧘🏽♂️ How I Practice Self-Care
I practice self-care by listening to my body—not just when it screams, but when it whispers.As a man living with type 2 diabetes, I’ve learned that discipline is a form of love, not restriction. I choose protein over cravings,water over excuses,silence over chaos—and yes, my one cappuccino in the morning that reminds me I’m still allowed joy. Self-care for me is spiritual too.It’s saying no…
#BloodSugarControl#CappuccinoAndCourage#CarlosDavilaMedina#DailyWellness#DiabetesAwareness#DiabetesSupport#DiabetesWarrior#FoodIsMedicine#FromPainToPurpose#HealingThroughDiscipline#HealthIsWealth#LatinoWellness#LivingWithPurpose#MenWithDiabetes#MindfulLiving#NoMoreNeglect#OneDayAtATime#ProteinOverCravings#Type2DiabetesJourneySelfCareForMen#author Poe poetry poem dark evils#dailyprompt#dailyprompt-1966#dailyprompt-1967#dailyprompt-1975#dailyprompt-1978#inspiration motivation self help
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How Do I practice Self-care
Daily writing promptHow do you practice self-care?View all responses I practice self-care by listening to my body—not just when it screams, but when it whispers.As a man living with type 2 diabetes, I’ve learned that discipline is a form of love, not restriction. I choose protein over cravings,water over excuses,silence over chaos—and yes, my one cappuccino in the morning that reminds me I’m…
#BloodSugarControl#CappuccinoAndCourage#CarlosDavilaMedina#DailyWellness#DiabetesAwareness#DiabetesSupport#DiabetesWarrior#FoodIsMedicine#FromPainToPurpose#HealingThroughDiscipline#HealthIsWealth#LatinoWellness#LivingWithPurpose#MenWithDiabetes#MindfulLiving#NoMoreNeglect#OneDayAtATime#ProteinOverCravings#SelfCareForMen#Type2DiabetesJourney#dailyprompt#dailyprompt-1965#dailyprompt-1978#life#mental-health#writing
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