#NiçoiseVibes
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Mediterranean Freshness: Light & Flavorful Niçoise Salad Recipe 🥗🐟
Craving something healthy and satisfying? Try this Niçoise Salad – a summer classic packed with protein, crunch, and bold Mediterranean flavors!
Ingredients:
Fresh arugula
Canned tuna
Green beans
Ripe tomatoes
Hard-boiled eggs
Red onion
Black olives
Balsamic vinegar
Olive oil
Salt & pepper
Instructions:
Boil the eggs for 10 minutes, cool, peel, and set aside.
Blanch the green beans in boiling water for 5 minutes, then rinse under cold water.
Slice tomatoes and onion.
In a large bowl, mix arugula, tomatoes, green beans, tuna, and olives.
Whisk together olive oil, balsamic vinegar, salt, and pepper for the dressing and pour it over the salad.
Top with quartered eggs for a perfect finish.
Nutrition Info: Approx. 280 calories per serving | 22g protein | 13g healthy fats
⏱️ Total Time: 10 min prep | 15 min cook
👉 Got your own twist on this French classic? Share it with us in the comments and tag a friend you’d enjoy this with! 💬👫
#SummerSalad#HealthyEats#NiçoiseVibes#MediterraneanMagic#FreshAndTasty#HomemadeGoodness#FoodieFavorites#EasyRecipe#ProteinPacked#FacebookFoodies
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