#PermissionToRest

[feelgoodrebel]

Self-abandonment doesn’t always look like collapse. Sometimes it looks like smiling when you want to cry. Sometimes it looks like saying yes before your body has a chance to answer. Sometimes it looks like being so “understanding” that you forget you have your own needs. Let this post be a reckoning, and not something to give you even more shame. Because the more gently we name these patterns, the more power we get to reclaim. You don’t have to abandon yourself to belong! You don’t have to over-explain your no. You don’t have to earn your softness. You just get to return. To your rhythm! To your body! To your self-trust! That’s why I created The Liberation Spell™ - and why it lives inside Feel Good Rebel Academy. You don’t need more steps. You need a space that meets you where you are, and walks with you toward who you’re becoming. ✨ Join the Feel Good Rebel Academy:

[yurko-for-you]

You Don’t Have to Fix Everything — Today, It’s Enough to Breathe

Sometimes, the deepest healing comes from one quiet truth: You don’t have to fix everything today.

Not your job. Not your thoughts. Not your relationships. Not your body. Not even your sadness.

You can just... exist. And that is already enough.

This video is a soft, spoken presence — a moment of stillness, a space where you’re held, not judged. Let it remind you that your worth was never in your productivity.

☁️ Let go. 💜 Be here. 🕊️ You are safe.

— Yurko for You

[becomingokay1]

You're Allowed to Rest — Even If You Feel You Haven't Earned It If you feel like you need to earn rest, this video is for you. You’re allowed to slow down, breathe, and just be—without guilt. This message is for the overthinkers, high achievers, and silent strugglers who feel they’re only valuable when they’re doing. Real healing begins with permission to rest. 🔔 Subscribe for weekly stories: https://www.youtube.com/@becomingokay 💬 Share your thoughts below — we read every comment. 00:00 - The Hidden Guilt Behind Rest 00:45 - Why We Feel We Must Earn Everything 01:30 - The Psychological Cost of Constant Hustle 02:20 - You Don’t Need to Prove Your Worth 03:10 - Rest as Resistance and Recovery 03:55 - A New Definition of Strength 04:40 - Final Thought: You’re Allowed to Just Be Video Title: You're Allowed to Rest — Even If You Feel You Haven't Earned It. #PermissionToRest #RestWithoutGuilt #EmotionalBurnout #StopOverworking #HealingFromHustleCulture #SelfCareWithoutShame #ProductivityIsNotWorth #RestIsProductive #YouDeserveRest #BurnoutRecovery #MentalHealthMatters #HighAchieverStruggles #OverthinkerRelief #RestAndRecovery #UnlearningGuilt #SlowLivingMovement #SelfWorthHealing #EmotionalExhaustion #HealingFromBusyness #QuietStrength #IntrovertSupport #EmpathHealing #RestForYourSoul #InnerPeaceJourney #CalmMindset #EmotionalHealing #LetYourselfRest #StopFeelingGuilty #StillnessIsStrength #YouAreEnough #SelfCareIsNecessary https://www.youtube.com/watch?v=p1zNhR69hPE via Becoming Okay https://www.youtube.com/channel/UCSbh7JDU0wHUU5GbFAHFDlQ June 05, 2025 at 04:01PM

[unfoldingnarratives]

When we cannot find contentment in ourselves, it is useless to seek it elsewhere #presentwithwhatis #francoisdelarochefoucauld #content #alegra #tuxedocat #madrid #palace #cardboard #meow #permissiontorest

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A post shared by Joumana MM (@joumana24)

[stephiewoodcock]

#permissiontorest #timetoreplenish #spell #spellcraft #witch #witches #witchesofinstagram #craft #thecraft #wicca #wiccan #wiccansofinstagram

[spotticloggart]

#permissiontorest #busypeople #busymoms #busymums #takeabreak #replenish #replenishyoursoul #metime #healingtime perfect for the flowers (at Spotti Clogg Art Studio)

[teamcolorsbycarrie]

Life can be EXHAUSTING sometimes, am I right? We are all doing the best we can, but sometimes I just need to give myself permission to rest. If you need permission, too, you’ve got mine! Take a break, sleep in, stop and smell the roses, fall asleep before the sun’s down! We’re gonna be alright. Who’s with me? #stopandsmelltheroses #permissiontorest #selfcareday #takeabreak #mentalhealthbreak — view on Instagram https://ift.tt/3B10pD2

[inge-universe]

'Permission to rest.' #rest @princesssassypantsandco #princesssassypants .......... #believe #believeinyourself #believeinyou #peace #nowar #stopthewar #stoptheviolence #respect #loveislove🌈 #love #understanding #nomorewar #peaceandunderstanding #newmonthnewgoals #bookstagrammer #bookstagram #bookstagramnl #bookstagrammers #boekstagram #instabook #dutchbookstagrammers #instaboek #dutchbookstagram #dutchbookstagrammer #selflove #selfcare #permissiontorest #selfloveandcare https://www.instagram.com/p/CbA3XBKrSHT/?utm_medium=tumblr

[gardenofyoga]

So grateful to have a space that gives us the chance to meet collaborate with wonderful people like Nicole from @goslow.yoga - her upcoming workshop is fully booked but hopefully there will be more in the future!! ・・・ I'm so uber excited to be teaching a Restorative Yoga Workshop @gardenofyoga this Sunday ❤️🙏. I love this place, this practice and the vibes that @ranelovesyoga and @gardenofyoga send out into the world 😍. If you missed out but you're keen on getting a taster, I'm proudly covering for my mentor @reconnect_yoga next Thursday 24th October 7.15pm. Get in! 🙏❤️Xx #rest #restorativeyogamelbourne #restorativeyoga #melbournelovesyoga #goslowyoga #goslow #goslowly #goslowyoga #resthere #permissiontorest #gardenofyoga #yogaforeverybody (at Garden of Yoga) https://www.instagram.com/p/B3s1SsjA9Vc/?igshid=s82ukvak6i9h