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100-3026 - What I drank with my dinner
Here is another random sketch of something from the fridge. I have a few prostate issues and my doctor recommends eating tomatoes – some studies (note that not all agree) say that the high levels of the anti-oxidant lycopene can help reduce the risk of prostate cancer. Tue-11-Mar-2025

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#Art#ArtOfTheDay#Daily#dailysketches#draweveryday#Drawing#DrawWhatYouSee#FoodSketch#Ink#InkSketch#makearteveryday#mysketchbook#Painting#PantryArt#Philippines#ProstateCancer#Sketch#sketchbook#sketchdaily#SketchFromLife#SketchHabit#sketchoftheday#SketchWhatYouSee#StillLife#watercolor#Watercolour#WatercolourSketching#WorldWatercolorGroup
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T-shirt designs inspired by Spanish and Valencian impressions - bold, expressive, full of character and a bit of Picasso inspirations.
Take a look here: https://art4uandme.start.page
#spain#picasso#valencia#tshirts#fourthwall#mundus#tshirtmaker#shirts#sweatshirt#modernism#art#hoodies#GraphicTee#gifts#giftideas#business#entrepreneur#fashion#getlatest#etsy#prostatecancerawareness#EarlyDetectionSaves#MensHealthMatters#wearblueforhealth#fightcancer#StrongerTogether#weallfighttogether#prostatecancer
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Check out my latest blog post from Lessons in Life entitled: Life After Cancer. Please share it with anyone you know who may be struggling with their diagnosis. Let me know if I can answer any questions. Check out the post at: https://bit.ly/41tOuBF
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We Want You To Try Prostatesp Risk-Free For 60 Days. 94% Of Men Experienced A Stronger Flow Of Urine
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Visit the link in Bio for more Insights
#ProductUpdate#StayTuned#UrinaryHealth#Wellbeing#prostatecancerawareness#ProstateHealth#prostateenlargementtreatment#ProstateSupport#prostatehealth#prostatecancer#prostatetreatment#prostatesp#health & fitness#male#gym
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Prostate Cancer Awareness: Early Detection, Healthier Future

Being aware of the signs will help you tackle prostate cancer at an early stage. Know the signs: trouble urinating, blood in urine, bone pain. Early detection is key. Prioritize regular screenings at CBCC India for a healthier future.
#cbccindia#CancerAwareness#prostatecancer#prostatecancerawareness#menshealth#checkyourself#cancerawareness#healthawareness
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Prostate cancer is a serious health concern that can affect many men. Be aware of the symptoms, which may include difficulties in urination, pain or burning sensations, fatigue, and unexplained weight loss. If you experience any of these signs, don’t hesitate to consult a healthcare professional.
For support and information, reach out to Ashwin Hospital at +91 9047800007 or visit ashwinhospital.com. Your health matters!
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Microbiome Matters: The Intimate Link Between Gut Health and Cancer

As an integrative oncology specialist, I often talk to patients about gut health. But here’s the truth: gut health isn’t just about digestion, it's deeply connected to your immune system, inflammation, cancer risk, and cancer treatment outcome.
In this blog, I’ll break down what the microbiome is, how it affects cancer, and what you can do to support a healthier gut.
What Is the Microbiome
The microbiome is a large collection of microorganisms, including good bacteria, fungi, viruses, and other microbes that live in the gut, which help with digestion, regulation of the immune system, and protection from various infections. A healthy microbiome is like a well-balanced ecosystem: when the “good” microbes thrive, they keep the “bad” ones in check. However, when this balance is disrupted, also known as dysbiosis, it can lead a host of conditions including (but not limited to) poor digestion, weakened immunity, inflammation, hormone dysregulation, cognitive decline, chronic & autoimmune diseases, and cancer.
How Gut Health Is Connected to Cancer
Research shows that “good” gut bacteria plays a large role in both preventing and promoting many kinds of cancer, not just colon cancer. Some bacteria produce helpful substances (like butyrate) that protect against tumors and reduce inflammation. Other bacteria, as well as yeast/fungi and parasites), can increase one’s risk for certain kinds of cancer. When the microbiome becomes imbalanced, harmful microbes can take over, increase the risk of infection, damage healthy cells, and lead to potential genetic mutations.
Supporting research: A 2022 review published in Frontiers in Cellular and Infection Microbiology found that certain gut bacteria may actually trigger cancer by damaging DNA and turning off your body’s natural tumor-fighting signals.
The Microbiome Affects Cancer Treatment and Outcome Too
The gut microbiome also plays a major role in how well you respond to cancer treatment. Some gut bacteria make chemotherapy and immunotherapy more effective. Taking antibiotics too close to treatment can actually reduce your chances of success, and therefore should only be used when necessary. New research is looking at using probiotics or even fecal transplants to improve treatment outcomes.
Supporting research: A 2023 review in Experimental Oncology & Hematology explained how gut microbes may increase or decrease the effectiveness of immunotherapy in cancer patients.
Dietary Recommendations to Support a Healthy Microbiome
Supporting a healthy microbiome starts with what you eat. Here are my recommendations:
Eat a high-fiber diet with plenty of fruits, vegetables, legumes, nuts, and whole grains to nourish beneficial gut bacteria.
Include fermented foods like sauerkraut, kimchi, miso, and unsweetened (preferably non-dairy) yogurt to supply natural probiotics.
Avoid processed foods, added sugars, and artificial sweeteners, as they can disrupt microbial balance and encourage harmful bacteria.
Stay well-hydrated to support proper digestion and microbial function.
Eat a variety of plant-based foods rich in prebiotics, such as garlic, onions, leeks, and asparagus, to help feed and strengthen healthy gut bacteria.
Lifestyle Recommendations to Support a Healthy Microbiome
In addition to diet several lifestyle habits play a key role in maintaining a healthy microbiome. Here are my recommendations:
Manage stress, as chronic stress can disrupt the microbiome and increase inflammation. Try practices like prayer, meditation, deep breathing, time in nature, and grounding.
Avoid unnecessary antibiotics, which can wipe out both harmful and beneficial bacteria.
Avoid smoking and excessive alcohol, as both negatively affect the microbiome.
Engage in regular physical activity to support gut health and overall wellness. Aim for at least 30 minutes of moderate exercise per day, with a minimum of 150 minutes per week.
Personalized Gut Testing for Cancer Prevention and Healing
I deeply believe in the connection between the microbiome, cancer risk, cancer progression, and cancer treatment outcome. That’s why I offer a variety of specialized tests in my clinic to help patients uncover the root causes of their gut imbalance.
As a starting place, here are two of the most common tests I recommend:
Comprehensive GI Analysis – This test evaluates the diversity and composition of the gut microbiome by mapping out the good flora in one’s microbiome. It identifies harmful pathogens that are present, such as bacteria, viruses, fungi, and parasites. It also assesses markers of inflammation, digestive health, and immune function. With the infomation obtained in this test, I am able to divise a customized treatment plan that offen includes the right probiotics, herbs, and natural supplements to fully repair the microbiome.
Food Sensitivity & Allergy & Testing – This test helps detect individual immune reactions to specific foods that may be silently contributing to inflammation and dysbiosis. In addition, food sensitivities & allergies are known to be the common cause or contributing factor to such things like dermatological conditions, migraine headaches, joint pain, and much more…
Together, these tests offer a personalized and data-driven approach to healing the gut. By identifying each patient’s unique imbalances, we can create a targeted nutrition and lifestyle plan that supports restoration of the microbiome, reduction of systemic inflammation, and ultimately lower the risk of cancer development, progression or recurrence.
Conclusion
Your gut plays a powerful role in your overall health, especially when it comes to cancer. From supporting your immune system to influencing treatment outcomes, the microbiome is a key part of the body’s defense and healing process. The good news is that you have the ability to support and restore your gut health through diet, lifestyle, and personalized testing.
#cancer#chemotherapy#immunotherapy#breastcancer#coloncancer#pancreaticcancer#colorectalcancer#prostatecancer#head neck throat cancer#oralcancer#thyroidcancer#lymphoma#integrativeoncology#eastwestintegrativeoncology#yourcancerguru#microbiome#dysbiosis#cancertreatment#guthealth
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When it comes to prostate cancer treatment, precision matters. Dr. Anup Ramani leads with robotic surgery for minimal risk and faster recovery. Get personalized care to guide you through every step.
Visit- https://dranupramani.com/prostate-cancer-surgery-treatment/
#dranupramani#Prostatecancertreatment#prostatecancersurgery#ProstateCancerAwareness#ProstateCancer#RoboticSurgery#HealthCare
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🎯👨⚕️ “Minimally invasive prostate surgery is breaking through—market to climb from US $2.9 B (2024) to almost US $9.2 B by 2034 (~12% CAGR)!
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Discover advanced Prostate Cancer Treatment in Delhi with expert oncologists, cutting-edge technology, and personalized care plans. From robotic surgery to radiation therapy and holistic support, find trusted hospitals and specialists committed to your recovery. Explore top treatment options and patient success stories in India’s medical capital.
#ProstateCancer#DelhiHealthcare#CancerTreatmentIndia#ProstateCare#MenHealthMatters#CancerAwareness#DelhiHospitals#RoboticSurgery#OncologyDelhi#FightCancer#MensHealth#ProstateCancerSupport#MedicalTourismIndia#CancerCareDelhi
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Diet and Cancer Risk: What You Need to Know
Can your diet really affect your risk of developing cancer? The answer may surprise you. Research shows that the foods you eat daily can greatly impact your cancer risk. So, what dietary factors can affect cancer risk, and how can you make simple changes to lower your risk?
Key Takeaways Eating a diet rich in plant-based foods like vegetables, fruits, whole grains, and beans can help lower cancer risk. Antioxidants and beneficial compounds in these plant-based foods can protect cells from damage and inflammation, which are linked to cancer. Limiting processed and red meats, sugary foods, and alcohol can also play a role in cancer prevention. Making gradual, sustainable changes to your diet by focusing on more nutrient-dense, plant-based options is an important step in cancer risk reduction. Maintaining a healthy weight through a balanced, plant-based diet and regular physical activity can further contribute to lower cancer risk.
#cancer#cancerrisk#breastcancer#cancerprevention#cancerresearch#cancerdiagnosis#cancerrisks#prostatecancer
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Approximately 10-70% of kidney failure cases are attributed to overconsumption of alcohol. Stop drinking today.
#raredisease#youngcancer#kidneycancersucks#chronicillness#gastriccancer#kidneycancer#prostatecancer#allcancers#cancercare#cancerupport#kidneycancersurvivor#kidneyhealth#universitycancercenter#alcoholic#alcohol
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Al Roker urges Black men to take charge of their health, including prostate health, since they are 50% more likely to develop prostate cancer and twice as likely to die from it.
Get a prostate cancer screening if you are a man. Get a breast cancer screening if you are a woman. It's time for us to take charge of our own health.
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Why Prostate Screening Is Vital After 50
Prostate cancer often grows silently. Discover why men over 50 should prioritise PSA testing and early screening to catch issues before symptoms begin. Read the full guide to take control of your health today. Read more: https://randomscript.com/what-is-prostate-screening-and-why-is-it-important-for-men-over-50/
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Zytiga – Advancing the Fight Against Prostate Cancer

Zytiga 250mg Tablet treats prostate cancer
🔸Zytiga 250mg Tablet is an anti-androgen medicine. 🔸It stops the growth of male hormone androgen, which helps in cancer cell growth. 🔸Zytiga tablet can treat certain types of prostate cancer, such as metastatic castration-resistant prostate cancer and metastatic castration-sensitive prostate cancer.
👉For more info:- https://www.magicinepharma.com/tablet/zytiga-abiraterone-acetate ☎️+𝟵𝟭-𝟳𝟮𝟵𝟮𝟬-𝟳𝟮𝟵𝟮1
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Paramount Ousts CBS CEO Wendy McMahon
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